Ijusi yebronchitis, iisiraphu kunye neti

Umxholo

• 1. Iti ye-Eucalyptus
• 2. I-Mullein ene-alteia
• 3. Iti ene-herbal eninzi
• 4. Iti yeGuaco
• 5. Isiraphu yamanzi
• 6. Ijusi yamanzi
• 7. Ijusi ye-Orenji kunye nesanqante
• 8. Ijusi yemango

Ezona teyi zifanelekileyo zokukhulula i-phlegm kunye noncedo kunyango lwe-bronchitis zinokulungiswa ngezityalo ezingamayeza ezinesenzo sokulindela njenge-eucalyptus, alteia kunye ne-mullein. Ijusi yeMango kunye nesiraphu ye-watercress nazo zikhetho ezintle zokwenza ekhaya ezinceda ukuncedisa unyango oluboniswe ngugqirha.

Ezi zithako zinento yokulwa nokudumba enceda umzimba ukuba ucoce ngokwendalo i-bronchi yemiphunga, eququzelela ukuphefumla kwaye, ke, le ti iyancedisana nonyango lweziyobisi lwe-bronchitis.

1. Iti ye-Eucalyptus

Izithako

• 1 itispuni yamagqabi eucalyptus atyusiweyo
• 1 indebe yamanzi

Imowudi yokulungiselela

Bilisa amanzi emva koko udibanise amagqabi e-eucalyptus. Isimbozo, masifudumale, uxinzelelo kwaye usele ngokulandelayo. Ukuba unqwenela, yenze mnandi kunye nobusi obuncinci. Thatha amaxesha ama-2 ngosuku.

2. I-Mullein ene-alteia

Izithako:

• 1 ithisipuni yomile igqabi le-mullein
• 1 ithisipuni ye-alteia ingcambu
• 250 ml yamanzi

Imo yokulungiselela:

Bilisa amanzi, uwabeka ngaphandle emva koko udibanise izityalo ezingamayeza. Isikhongozeli kufuneka sivalelwe kangangemizuzu eli-15, kwaye emva kokuba sixinekile sikulungele ukusetyenziswa. Kufuneka usele iikomityi ezi-3-4 yonke imihla.

3. Iti ene-herbal eninzi

Le iti inezithako ezininzi ilungile kwi-bronchitis kuba ine-antiseptic kunye nesenzo sokuthintela ukudumba esinceda ukuphefumla.

Izithako:

• 500 ml yamanzi
• Amagqabi eucalyptus ali-12
• Intlanzi enye egcadiweyo
• Isandla esinye se-lavender
• Isandla esinye esibuhlungu

Imo yokulungiselela:

Ubilise amanzi uze udibanise ezinye izithako. Vala ipani kwaye ucime ubushushu. Lindela imizuzu eyi-15, emva koko uxinzelele kwaye ubeke iti kwikomityi ngaphezulu kwesilayidi esine-lemon. Imnandi ukwenza incasa, ngokukhethekileyo ngobusi kwaye useshushu.

4. Iti yeGuaco

Iti yeGuaco, igama lenzululwazi UMikania glomerata Spreng, Ukongeza ekubeni nezinto zokuthambisa (bronchodilating) ezisebenzayo kunyango lwe-bronchitis, ikwanazo iipropathi ezilindayo kunye nezichasayo ezisebenzayo kunyango lwesifuba kunye nokukhohlela.

Izithako:

• Amagqabi ama-4 ukuya ku-6 e-guaco
• 1 indebe yamanzi abilayo

Imo yokulungiselela:

Bilisa amanzi kwaye emva koko wongeze amagqabi e-guaco. Gquma ipani kwaye uyenze ifudumale, emva koko uxinzelele kwaye usele.

Ngaphandle kwezibonelelo zayo, iti ye-guaco ayinakusetyenziswa ngumntu wonke, iyaphikiswa kwabasetyhini abakhulelweyo, abantu abathatha iziyobisi ezichasayo, abanengxaki yoxinzelelo lwegazi okanye izifo ezinganyangekiyo zesibindi.

5. Isiraphu yamanzi

Isiraphu eyenziwe ekhaya ilungiswe ngeinanapple kunye ne-watercress kuba inee-expectorant kunye ne-decongestant iipropathi ezinciphisa iimpawu zesifuba, i-bronchitis kunye nokukhohlela kunye nezinye izithako, kwaye ngenxa yesi sizathu sisincedisi esihle sonyango lwe-bronchitis.

Izithako:

• 200 g itheniphu
• I-1/3 yesosi ye-watercress ecoliweyo
• I-1/2 iinanapple zisikwe ziziqwenga
• Beet ezi-2 ezinqunqiweyo
• I-600 ml nganye yamanzi
• Iikomityi ezi-3 zeswekile emdaka

Imo yokulungiselela:

Betha zonke izithako kwi-blender uze uzise umxube kubushushu obuphantsi kangangemizuzu engama-40. Lindela ukufudumala, ubunzima kwaye ungeze i-1/2 indebe yobusi uze udibanise kakuhle. Thatha icephe eli-1 lesiraphu kathathu ngemini. Kumntwana, umlinganiso kufuneka ube licephe lekofu eli-1, kathathu ngemini.

Iintloko phezulu: Esi siraphu sichasene nabasetyhini abakhulelweyo.

6. Ijusi yamanzi

Ijusi ye-Watercress sisixhobo esifanelekileyo sekhaya se-bronchitis kwaye inceda nakwezinye izifo zokuphefumla ezifana nesifuba kunye nokukhohlela. Oku kusebenza ikakhulu ngenxa yeempawu zayo zokuthambisa kunye nokubulala iindlela zomoya, eziququzelela ukudlula komoya uye emiphungeni kunye nokuphucula ukuphefumla.

Izithako:

• Iindonga ze-4 ze-watercress
• Iisilayi ezi-3 zepayina
• Iiglasi ezi-2 zamanzi

Imo yokulungiselela:

Betha zonke izithako kwi-blender, thambisa ukuze ungcamle emva koko usele. Ijusi ye-Watercress kufuneka iselwe ubuncinci ama-3 ngosuku, phakathi kwezidlo eziphambili.

7. Ijusi ye-Orenji kunye nesanqante

I-kroti kunye nejusi ye-orenji ye-bronchitis sisixhobo esihle ekhaya kuba iqulethe iipropathi ezikunceda ukukhusela kunye nokuhlaziya inwebu yangaphakathi, zii-expectorants kwaye zinciphisa ukuyilwa kwe-phlegm kwiindinyana zempumlo ezonakalisa ukuphefumla.

Izithako:

• ijusi ecocekileyo yeorenji e-1
• Amasebe amabini e-watercress
• Car iminqathe exobukile
• 1 icephe lobusi
• isiqingatha seglasi yamanzi

Imo yokulungiselela:

Ukubetha zonke izithako kwi-blender de zenze umxube ohambelana nazo. Kuyacetyiswa ukuba umntu one-bronchitis asele le juice okungenani kathathu ngemini, ngakumbi phakathi kokutya.

8. Ijusi yemango

Ijusi yeMango inefuthe lokulindela elinciphisa ukhuseleko kwaye liququzelele ukuphefumla.

Izithako:

• 2 imikhono epinki
• 1/2 ilitha yamanzi

Imo yokulungiselela:

Yongeza izithako kwi-blender, ubethe kakuhle kwaye wenze i-sweeten ukunambitha. Sela iiglasi ezi-2 zencindi yemango yonke imihla.

Ukongeza kule jusi, kubalulekile ukusela malunga ne-1.5 ukuya kwi-2 yeelitha zamanzi ngosuku ukulungiselela ukukhutshwa kweemfihlo, ukuphumla kunye nokunyangwa ngokwasemzimbeni ukunceda ekupheliseni ukhuseleko kunye nokwenza lula ukuphefumla.

Nangona kunjalo, ezi teyi azithathi indawo yamayeza aboniswe ngugulmonologist, iyindlela yendalo kuphela yokuncedisa unyango lweklinikhi. Fumana ezinye iinkcukacha zonyango lwe-bronchitis.