Uqhankqalaza njani ngokuKhuselekileyo Ngexesha lobhubhani we-COVID-19

Umxholo

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Okokuqala, masicace ukuba ukuthatha inxaxheba kuqhanqalazo yenye yeendlela ezininzi zokuxhasa iBlack Life Matter. Unokunikela kwakhona kwimibutho exhasa uluntu lwe-BIPOC, okanye uzifundise ngezihloko ezinje ngokuba ngumlingane ongcono. (Ngakumbi apha: Kutheni iiNkqubo zokuPhila kakuhle kufuneka ukuba ube yinxalenye yeNgcaciso malunga nobuhlanga)

Kodwa ukuba ufuna ukwenza ilizwi lakho livakale kuqhankqalazo, yazi ukuba kukho iindlela zokunciphisa umngcipheko wokubamba-okanye ukusasaza- i-COVID-19. Ubukhulu becala, oku kuthetha ukuziqhelanisa namanyathelo okhuseleko afanayo obuwalandelayo kwezi nyanga zimbalwa zidlulileyo: ukuhlamba izandla rhoqo kunye nokucoca, ukubulala iintsholongwane kwindawo ehlala iphathwa, ukunxiba imaski yobuso, kunye nokungena ekuhlaleni-kwaye ewe, le yokugqibela kusenokwenzeka ukuba lukhohlise ngakumbi kuqhankqalazo. Ukuba uyakwazi, zama ukugcina ubuncinci i-10 ukuya kwi-15 leenyawo zomgama phakathi kwakho nabanye, ucebisa ugqirha wamayeza osapho oqinisekisiweyo uJames Pinckney II, MD "Thatha ukuba umntu wasemzini omi ecaleni kwakho usasaza intsholongwane," wongeza uStephen Berger, MD, ingcali yesifo esosulelayo kunye nomsunguli we-Global Infectious Diseases and Epidemiology Network (GIDEON).

Kwakhona, nangona kunjalo, ukuhanjiswa okusebenzayo kwezentlalo kunokuba yinto engekhoyo kuninzi loqhanqalazo. Ke, kubaluleke kakhulu ngakumbi ukuqinisekisa ukuba ulandela ezinye iindlela zokukhusela ze-COVID-19 kangangoko kunokwenzeka. Ewe uyagula ngokuxelelwa ukuba unxibe imaski yobuso, kodwa kakhulu, ndicela uyenze nje. Iingcali ezininzi ziyavuma ukuba usetyenziso olubanzi lweemaski zobuso kuqhanqalazo lubonakala njengesona sizathu siphambili sokuba kubekhona khange kuye kwakho ukonyuka kwamatyala e-COVID-19 aqhagamshelwe kwezi ndibano.

"Sifumanisa ukuba [eminye] iminyhadala yoluntu kunye nemibuthano, la maqela apho abantu bangazinxibanga iimaski, ingumthombo wethu wosulelo," utshilo u-Erika Lautenbach, umlawuli weSebe lezeMpilo laseWhatcom eWashington. i-NPR kwimeko ye-COVID-19 yendawo. Kodwa kuqhankqalazo kwingingqi yakhe, "phantse wonke umntu" unxibe imaski, utshilo. "Ngokwenene bubungqina bokuba iimaski zisebenza njani ekuthinteleni ukusasazeka kwesi sifo."

Ukongeza enxibe imaski yobuso kunye nokuziqhelanisa nococeko ngokubanzi, uRona Silkiss, MD, ugqirha wamehlo eSilkiss Eye Surgery, ucebisa ukuba unxibe izambatho zokhuselo kuqhankqalazo.

"Ngezihlwele ezikhulu, i-COVID-19 kunokwenzeka ukuba idlulise ngenwebu yangaphakathi, enje ngamehlo, impumlo, nomlomo," uyacacisa. Izinxibo zamehlo ezikhuselayo (cinga: iiglasi, iiglasi, iindondo zokhuseleko) zinokusebenza njengesithintelo kwaye zithintele intsholongwane ukuba ingangeni ngale mifinya, utshilo. Ayisiyo kuphela into enokukhusela amehlo ukukhusela kwi-COVID-19, kodwa inokusebenza njenge- "isithintelo esibalulekileyo sokugcina umbono" ngokuchasene nokwenzakala okuvela kwizinto eziphaphazelayo, iimbumbulu zerabha, irhasi yeinyembezi, kunye nepepile yokutshiza, wongeza uGqirha Silkiss. (Idibeneyo: Abongikazi BaMatsha ngoBomi obuMnyama beMicimbi yoPhononongo kunye nokuBonelela ngoNcedo lokuQala)

Ayingombono umbi ukucinga ngokuvavanyelwa i-COVID-19 emva kokuzimasa uqhanqalazo. "Sifuna ngenene [abo bazimasa uqhanqalazo] ukuba bakuthathele ingqalelo kakhulu ukuvavanywa nokuvavanywa [kwi-COVID-19], kwaye kucacile ukuba basuka apho, kuba ndicinga ukuba kunokubakho, ngelishwa, ukuba [uqhankqalazo] lube isiganeko [esasazekayo], "u-Robert Redfield, MD, umlawuli we-Centers for Disease Control and Prevention (CDC), utshilo kwindibano yamva nje ye-DRM, ngokuka Induli.

Nangona kunjalo, ezinye iingcali zibonisa ukuba ayisiyonto ilula njengokufumana uvavanyo lwe-COVID-19 kwangoko emva kokuya kuqhankqalazo. “Kunzima kwaye akukhuthazwa ukuba kuvavanywe wonke umqhankqalazi,” utshilo uKhawar Siddique, M.D., ugqirha wotyando kwi-neuro-spine kwi-DOCS Spine and Orthopedics. "Endaweni yoko, kuya kufuneka ukuba uvavanywe ukuba ngaba uyazi ukubhencwa (ukubonwa ngokuthe ngqo ngamathontsi ngaphezulu kwemizuzu eli-15 ngaphakathi kweenyawo ezi-6 zomntu osulelekileyo) kwaye ukuba uvela naziphi na iimpawu (ukuphulukana nokungcamla / ivumba, umkhuhlane, Ukugodola, iimpawu zokuphefumla njengokukhohlela / (... ukuphelelwa ngumphefumlo) "kwisithuba seeyure ezingama-48 zokuzimasa, uyacacisa.

"Uvavanyo ngaphandle kweempawu alukhuthazwa kwiimeko ezininzi kuba iziphumo zovavanyo zilungele olo suku kuphela," wongeza u-Amber Noon, MD, ingcali yesifo esosulelayo eBroomfield, eColorado. "Usengaphuhlisa iimpawu kwiintsuku ezimbalwa ezizayo [emva kokuvavanywa]."

Ke, nini kwaye ukuba uyavavanywa emva kokuthatha inxaxheba kuqhanqalazo kukuwe ekugqibeleni. Iingcali ezininzi zigcina ukuba kulungile ukuphambuka kwicala lokulumkisa kwaye kuvavanywe emva kokuya kuqhankqalazo, nokuba Nokuba unempawu okanye unokuqinisekisa ukubonakaliswa kwintsholongwane.

UGqirha Siddique uyavuma: "Akukho mntu waziyo ukuba ayokuvavanywa nini, kuba kungathatha iintsuku ezininzi ukufumana i-antigen (intsholongwane) okanye ukuphuhlisa izilwa-buhlungu zentsholongwane." Kodwa, kwakhona, ukuba uyazi ukuba sesichengeni sentsholongwane kwaye uqale ukuphuhlisa iimpawu ze-coronavirus kwiiyure ezingama-48 emva koqhanqalazo, ezi zizalathisi ezicacileyo zovavanyo, utshilo. "Okubaluleke kakhulu, wena kufuneka ukuzahlula wedwa de ube uvavanyiwe ukuba ucinga ukuba unayo intsholongwane. "

Khumbula ukuba ukuzikhusela kunye nabanye abakungqongileyo kuqhanqalazo kuthetha ukuba abantu abaninzi basempilweni kwaye bayakwazi ukuqhubeka nokulwa idabi lobulungisa bobuhlanga kunye nokulingana-kwaye kusekude phambili.

Ulwazi kweli bali luchanekile ngexesha lokushicilelwa. Njengoko uhlaziyo malunga ne-coronavirus i-COVID-19 iqhubeka nokuvela, kunokwenzeka ukuba ulwazi kunye neengcebiso kweli bali zitshintshile okoko kwapapashwa okokuqala. Siyakukhuthaza ukuba ujonge rhoqo ngezixhobo ezinjenge-CDC, i-WHO, kunye nesebe lezempilo likarhulumente kwindawo yakho yokufumana olona lwazi lwanamhlanje kunye neengcebiso.

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