Ukuqonda uxinzelelo lwePosturgery

Umxholo

• Oonobangela
• Uxinzelelo, utyando lwedolo, kunye ne-osteoarthritis
• Uxinzelelo emva kotyando lwentliziyo
• Iimpawu zokudakumba emva kokuhlinzwa
• Ukujamelana nokudakumba emva kokuhlinzwa
• 1. Yiya kugqirha
• 2. Phuma phandle
• 3. Gxila kwizinto ezintle
• 4. Ukuzilolonga
• 5. Landela ukutya okusempilweni
• 6. Zilungiselele
• Ungalinceda njani ilungu losapho ngoxinzelelo lwasemva kokuhlinzwa
• Yise kude

Ukuchacha kutyando kungathatha ixesha kwaye kubandakanya ukungonwabi. Abantu abaninzi baziva bekhuthazekile ukuba basendleleni yokuziva bengcono kwakhona. Ngamanye amaxesha, nangona kunjalo, uxinzelelo lunokukhula.

Ukudakumba yingxaki enokwenzeka emva kwalo naluphi na uhlobo lotyando. Yimeko enzulu efuna ukuhoywa ukuze ufumane unyango olunokukunceda ukumelana nalo.

Oonobangela

Abantu abaninzi abafumana ukudakumba emva kokuhlinzwa abalindelanga ukuba kwenzeke. Oogqirha abasoloko belumkisa abantu ngayo kwangaphambili.

Izinto ezinokuthi zibe negalelo zibandakanya:

• ukuba noxinzelelo ngaphambi kotyando
• iintlungu ezingapheliyo
• iimpendulo kwi-anesthesia
• iimpendulo kumayeza eentlungu
• ejongene nokufa kukabani
• uxinzelelo lomzimba kunye neemvakalelo zotyando
• inkxalabo malunga nokukhawuleza kokubuyisela
• Ukuxhalaba ngenxa yeengxaki ezinokwenzeka
• ukuziva unetyala ngokuxhomekeka kwabanye
• ixhala lokuba utyando alunakwanela
• uxinzelelo olunxulumene nokubuyela kwimeko yesiqhelo, ukubuyela ekhaya, iindleko zemali, njalo njalo

Olunye utyando lunokuba nomngcipheko ophezulu woxinzelelo lwasemva kokusebenza, kodwa lunokubonakala emva kotyando.

Ufumene unxibelelwano phakathi koxinzelelo lwasemva kokuhlinzwa kunye nabantu abafumana iintlungu ezingapheliyo. Ukudakumba kwePosturgery nako kunokubonisa iintlungu eziza kulandela.

Uxinzelelo, utyando lwedolo, kunye ne-osteoarthritis

Ngokomnye uphando, kubantu abaye batyunjwa emadolweni bafumana uxinzelelo.

Nangona kunjalo, olunye uphando lubonisa ukuba ukudakumba kunokuchaphazela abantu abane-osteoarthritis, isizathu esiqhelekileyo sokuhlinzwa ngamadolo.

Abanye abantu banokufumanisa ukuba uxinzelelo lwabo luyaphucuka emva kotyando, ngakumbi ukuba baneziphumo ezilungileyo.

ibonakalisile ukuba ukuba noxinzelelo kunokonyusa umngcipheko wosulelo oludibeneyo lwe-periprosthetic (PJI) kubantu abadala abaphantsi kwamadolo.

Uxinzelelo emva kotyando lwentliziyo

Ukudakumba emva kotyando lwentliziyo kuqhelekile kangangokuba inegama layo: uxinzelelo lwentliziyo.

Ngokwe-American Heart Association (AHA), malunga neepesenti ezingama-25 zabo bonke abantu abatyandwa ngentliziyo baya kuba noxinzelelo ngenxa yoko.

Eli nani libalulekile kuba i-AHA icebisa ukuba umbono oqinisekileyo unokunceda ukuphucula ukuphilisa kwakho.

Iimpawu zokudakumba emva kokuhlinzwa

Iimpawu zokudakumba emva kokuhlinzwa kunokuba lula ukuziphosa kuba ezinye zazo zinokufana neziphumo zotyando.

Ziquka:

• ukulala kakhulu okanye ukulala rhoqo kunesiqhelo
• ukucaphuka
• Ukuphelelwa ngumdla kwimisebenzi
• ukudinwa
• ixhala, uxinzelelo, okanye ukungabi nathemba
• Ukuphelelwa ngumdla wokutya

Amayeza kunye neziphumo zoqhaqho zinokukhokelela ku:

• Ukuphelelwa ngumdla wokutya
• ukulala kakhulu

Nangona kunjalo, ukuba uneempawu ezingokweemvakalelo, ezinje ngokuphelelwa lithemba, ukuphazamiseka, okanye ukuphulukana nomdla kwimisebenzi ecaleni kokudinwa kunye nokwehla kwesidlo, ezi inokuba ziimpawu zokudakumba emva kokuhlinzwa.

Ukuba iimpawu zihlala ixesha elide kuneeveki ezi-2, yenza idinga nogqirha wakho ukuthetha ngoxinzelelo.

Ukuba ukudakumba kubonakala kwangoko emva kotyando, oku kunokuba sisiphumo samayeza. Ukuba iimpawu ziyaqhubeka kwiiveki ezi-2 okanye ngaphezulu, kunokuba luphawu loxinzelelo.

Nantsi indlela yokuqonda iimpawu zoxinzelelo.

Ukujamelana nokudakumba emva kokuhlinzwa

Ukwazi ukuba wenzeni ukulawula uxinzelelo lwasemva kwesithuba linyathelo elibalulekileyo.

Nazi ezinye iingcebiso ezinokukunceda uhlangabezane nazo:

1. Yiya kugqirha

Yenza idinga ukubona ugqirha wakho ukuba ucinga ukuba unokudakumba emva kokuhlinzwa.

Banokukwazi ukukuyalela amayeza angazukuphazamisa ukhathalelo lwakho lwasemva koqhaqho. Banokucebisa ngokufanelekileyo ngengcali yezempilo yengqondo.

Ukuba ucinga ngokuthatha izongezo zendalo, buza ugqirha wakho ukuba zikhuselekile na okanye zingaphazamisa amayeza osele uwasebenzisa.

2. Phuma phandle

Utshintsho lwembonakalo yomhlaba kunye nokuphefumla komoya omtsha kunokunceda ukulawula ezinye zeempawu zoxinzelelo.

Ukuba utyando okanye imeko yempilo ichaphazela ukuhamba kwakho, umhlobo, ilungu losapho, okanye unontlalontle onokuthi akwazi ukukunceda ukuba utshintshe imeko.

Kuya kufuneka ujonge ukuba akukho bungozi bosulelo kwindawo oceba ukuyityelela. Unokucela ugqirha wakho malunga nale ngozi kwangaphambili.

3. Gxila kwizinto ezintle

Misela iinjongo ezintle nezinyanisekileyo kwaye ubhiyozele inkqubela yakho, nangona incinci. Ukubeka iinjongo kunokukunceda ugcine isimo sengqondo esifanelekileyo.

Gxila ekuvuseleleni ixesha elide endaweni yokungonwabi ngenxa yokungabikho apho ufuna ukukhawuleza ngendlela othanda ngayo.

4. Ukuzilolonga

Zilolonge kangangoko unakho, ngokukhawuleza xa ugqirha ekucebisa.

Ukuba utyando lwakho ibilidolo lokutshintsha okanye inyonga, umthambo uya kuba yinxalenye yesicwangciso sakho sonyango. Umgqirha wakho uya kukuyalela umthambo ngokukodwa ukunceda ekubuyiseni kwakho.

Olunye uhlobo lotyando, buza ugqirha wakho ukuba ungazilolonga njani kwaye njani.

Kuxhomekeke kutyando lwakho, unokukwazi ukuphakamisa iintsimbi ezincinci okanye ukuzolula ebhedini. Ugqirha wakho uya kukunceda uze nesicwangciso sokuzilolonga esikulungeleyo.

Fumanisa ukuba yeyiphi imithambo elungileyo emva kotyando lwedolo.

5. Landela ukutya okusempilweni

Ukutya okusempilweni kunokukunceda uzive ungcono kwaye ulawule ubunzima bakho. Iya kubonelela ngezakha mzimba ezifunekayo ukuze uphilise.

Sebenzisa ezininzi:

• iziqhamo nemifuno
• amazimba
• iioyile ezisempilweni
• amanzi

Beka umda okanye unqande:

• ukutya okwenziwe
• ukutya okunamafutha ongezelelweyo
• ukutya okuneswekile eyongeziweyo
• iziselo ezinxilisayo

6. Zilungiselele

Ukulungiselela ikhaya lakho ukuba uphinde uchache ngaphambi kokuba wenze utyando kunokunciphisa uxinzelelo kunye noxinzelelo.

Inokukunceda ukunciphisa umngcipheko weengxaki ezingaphezulu kunye nobunzima, njengokuwa kunye nokungakwazi ukufumana amaxwebhu abalulekileyo.

Apha, fumana iingcebiso malunga nendlela yokulungiselela ikhaya lakho ukuba uphinde uchache.

Ungalinceda njani ilungu losapho ngoxinzelelo lwasemva kokuhlinzwa

Kubalulekile ukuba wazi iimpawu kunye neempawu zokudakumba emva kokuhlinzwa ngaphambi kokuba umntu omthandayo enze utyando.

Nazi ezinye zeendlela zokunceda ukuba ucinga ukuba banokufumana uxinzelelo:

• Hlala uqinisekile ngaphandle kokunciphisa iimvakalelo zabo zosizi okanye usizi.
• Bayeke bathethe malunga nolunye unxunguphalo abanalo.
• Khuthaza imikhwa esempilweni.
• Uhlobo lweendlela.
• Bancede bahlangabezane neengcebiso zabo zokutya kunye nokuzilolonga.
• Bhiyozela yonke into ebalulekileyo, kuba nganye ibalulekile.

Ukuba imeko yomzimba womntu omthandayo iqala ukuphucula, uxinzelelo lunokuncipha, nalo. Ukuba ayenzi njalo, bakhuthaze ukuba babonane nogqirha.

Yise kude

Ukuxinezeleka kunokuba nefuthe elibi lotyando.

Nabani na ohlinzwa, kunokuba yinzuzo kubo nakwiintsapho zabo ukuba bazi ukuba ukudakumba kunokwenzeka kwaye baziqonde iimpawu ukuba ziyenzeka.

Ngale ndlela, banokwazi ukuba bangalufumana nini uncedo lwezonyango ukuze bakwazi ukufumana unyango kwangoko.