Umbhali: Tamara Smith
Umhla Wokudalwa: 21 Eyomqungu 2021
Hlaziya Umhla: 2 Utshazimpuzi 2025
Anonim
Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Ividiyo: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Umxholo

Intloko ebakho xa usabelana ngesondo ibizwa ngokuba yi-orgasmic headache, kwaye nangona ichaphazela amadoda angaphezu kweminyaka engama-30, esele benesifo se-migraines, nabasetyhini banokuchaphazeleka.

Ukubeka ilaphu elimanzi emanzini abandayo emqolo kunye nokulala kamnandi ebhedini zizicwangciso zendalo ezinceda ukulwa nentloko ebangelwa sisini.

Akukaziwa ngokuchanekileyo ukuba kutheni le ntlungu ibonakala kodwa eyona nto yamkelwayo kukuba iyenzeka kuba ngexesha lokunxibelelana ngokusondeleyo nezivumelwano zemisipha kunye namandla akhutshwa ngexesha lokwabelana ngesondo andisa ububanzi bemithambo yegazi ngaphakathi kwengqondo, enokubangela utshintsho olukhulu kwiimeko ezinjalo. njenge-aneurysm okanye ukubetha, umzekelo.

Ungaziqonda njani iimpawu

Intloko ye-orgasmic ivela ikakhulu ngexesha le-orgasm, kodwa inokubonakala ngathi yimizuzwana embalwa ngaphambi okanye emva kovuthondaba. Intlungu iza ngesiquphe kwaye ichaphazela ngasemva kwentloko kunye nape yentamo, ngemvakalelo yobunzima. Abanye abantu baxela ukuba baziva belele kakhulu xa le ntlungu ibonakala.


Unyango lwenziwa njani

Unyango lwentloko oluvela emva kokwabelana ngesondo lwenziwa ngokusetyenziswa kweepilisi zentlungu ezifana neparacetamol, kodwa ukulala kwindawo emnyama kuyanceda ekuphumleni nasekulaleni ngokunzulu nangokubuyisela kwimeko yesiqhelo, kwaye ngokubanzi umntu uvuka kakuhle kwaye ngaphandle kwentlungu. Ukunyanzelwa okubandayo emqolo entanyeni nako kunokusebenza ekunciphiseni ukungathandeki.

Elinye inyathelo elingelilo le-pharmacological lokuthintela iintloko kukuphepha ukulala ngesondo kude kube sekupheleni kwentlungu, njengoko kunokwenzeka ukuba iphinde yenzeke.

Intloko yesifo sisifo esinqabileyo kwaye nabantu abachaphazelekayo abanayo le meko banexesha eli-1 okanye ama-2 ebomini babo. Nangona kunjalo, kukho iingxelo zabantu abanolu hlobo lwentloko kuzo zonke iintlobano zesini, kwimeko apho kufuneka kufunwe uncedo lwezonyango ukuqala unyango kusetyenziswa iziyobisi.

Uya nini kwagqirha

Intloko ebakho ngexesha okanye emva nje kwesini ihlala ihla kwimizuzu embalwa, kodwa inokuthatha ukuya kuthi ga kwiiyure ezili-12 okanye nakwiintsuku. Kuyacetyiswa ukuba ufune uncedo lonyango xa:


  • Intloko ibuhlungu kakhulu okanye ibonakala rhoqo;
  • Intloko ayipheli ngeentlungu, kwaye ayiphuculanga ngokulala kakuhle ebusuku okanye kuthintele ukulala;
  • Intloko iphela ivelisa i-migraine, ezibonakalisa ngentlungu ebekwe kwenye indawo yentloko ngaphandle kwenkohliso yentamo.

Kule meko, ugqirha unokuyalela iimvavanyo ezinje ngetomography yengqondo ukujonga ukuba imithambo yegazi kwingqondo iqhelekile na okanye kunokubakho ukugqabhuka kwe-aneurysm okanye ukubola, umzekelo.

Ungayithintela njani intloko ebangelwa yi-orgasm

Kwabo bathwaxwa lolu hlobo lwentloko rhoqo, eyona ndlela ilungileyo yokuphepha olu hlobo lokungonwabi kukudibana nogqirha wemithambo-luvo ukuqala unyango ngamayeza e-migraine. La machiza ahlala esetyenziselwa ixesha elimalunga nenyanga enye, kwaye kuthintela ukuqala kwentloko iinyanga ezimbalwa.


Ezinye iindlela ezinegalelo kwimpumelelo yonyango, kunye nokunyanga kwentloko ye-orgasmic, imikhwa elungileyo yokuphila njengokulala nokuphumla ngokufanelekileyo, ukuzilolonga rhoqo kunye nokutya kakuhle, ukutya inyama engatyebanga, amaqanda, iimveliso zobisi, imifuno, imifuno, iinkozo kunye ukutya okuziinkozo, ukunciphisa ukutya okusetyenzisiweyo, ukutya okusetyenzisiweyo, ukutyeba kumanqatha, iswekile kunye nezongezo zokutya, ukunqanda ukutshaya nokusela utywala ngokugqithileyo.

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