Yintoni enokuba yintlungu ye-groin kunye nokwenza

Umxholo

• Izizathu eziphambili zentlungu ye-groin
• 1. Ukukhulelwa
• 2. Iingxaki kwisende
• 3. Ukwenzakala kwezihlunu
• 4. UHernia
• 5. INzululwazi
• 6. Usulelo
• 7. I-ovary cyst

Intlungu ye-Groin luphawu oluqhelekileyo kwabasetyhini abakhulelweyo nakubantu abadlala imidlalo enefuthe eliphezulu, njengebhola ekhatywayo, intenetya okanye ukubaleka. Ngokubanzi, iintlungu ze-groin ayisiyo mpawu imbi, inokuvela zombini ngasekhohlo nasekunene kwe-groin ngenxa yezizathu ezifanayo, ezinje ngezihlunu zemisipha, i-inguinal kunye ne-hernias zesisu, usulelo kunye ne-sciatica.

Nangona kunjalo, ukuba iintlungu kwindawo yokuthambisa zithatha ngaphezulu kweveki enye ukuba inyamalale okanye ikhatshwa zezinye iimpawu ezinje ngomkhuhlane ongaphezulu kwe-38ºC, ukugabha rhoqo okanye ukopha kumchamo, kuyacetyiswa ukuba uye kugqirha kuvavanyo kwaye uchonge ingxaki ngokuchanekileyo , Ukuqala unyango olufanelekileyo.

Izizathu eziphambili zentlungu ye-groin

Intlungu ye-Groin luphawu oluqhelekileyo kumadoda nakubasetyhini, kwaye kunokubangelwa yigesi egqithisileyo, ukudumba kwe-nerve ye-sciatic, i-appendicitis okanye amatye ezintso, umzekelo. Nangona kunjalo, izizathu eziqhelekileyo zentlungu ye-groin zi:

1. Ukukhulelwa

Kuqhelekile ukuba abantu basetyhini bave iintlungu kunye nokungonwabi emqolo ekuqaleni nasekupheleni kokukhulelwa kwaye oku kungenxa yokuba amalungu omlenze okhululekileyo aya esomelela ukuvumela umntwana ukuba akhule kwaye nesisu sandise. Ngokubanzi, iintlungu kwi-groin ngexesha lokukhulelwa ziya zisiba mbi xa umfazi okhulelweyo elele ngomqolo, evula imilenze, enyuka izitepsi okanye emva kokwenza iinzame ezinkulu.

Kwenziwe ntoni: xa iintlungu zokuqaqamba zisenzeka ngexesha lokukhulelwa, kuyacetyiswa ukuba wenze umthambo olula, ofana namanzi okuvula i-aerobics okanye iipilates, kunye nokusebenzisa iipenties ezithile kubafazi abakhulelweyo ukwandisa uzinzo lommandla we-pelvic kunye nokunciphisa ukungonwabi. Ukongeza, kubalulekile ukunqanda izinyuko kwaye uthathe amayeza kuphela ukuba uyalelwa ngugqirha.

2. Iingxaki kwisende

Olunye utshintsho kummandla wesini sowesilisa, njenge-epididymitis, i-orchitis, imivimbo okanye i-testicular torsion ingakhokelela kwintlungu kwi-groin, ngaphezu kweentlungu kumathambo, okungahambi kakuhle kumadoda kwaye kunempembelelo ngqo kumgangatho wobomi . Funda ngezinye izinto ezibangela iintlungu kumasende.

Kwenziwe ntoni: Kuyacetyiswa ukuba kugqitywe kugqirha womchamo ukuba ngaba iintlungu zihlala ngaphezulu kweentsuku ezi-3 okanye ukuba zinamandla kakhulu kwaye zinxulunyaniswa nezinye iimpawu, ukongeza ekuphazamiseni ngqo imikhwa yendoda yemihla ngemihla.

3. Ukwenzakala kwezihlunu

Intlungu ye-Groin inokwenzeka kwakhona ngenxa yomonakalo wemisipha onokwenzeka emva kokubaleka okanye ngenxa yomsebenzi ogqithisileyo womzimba, kwaye inokwenzeka xa umntu enomlenze omnye umfutshane kunomnye, nokuba umahluko ngu-1 cm kuphela, onokubangela umntu ahambe ngendlela engalunganga kwaye abangele iintlungu kunye nokuphazamiseka kwi-groin.

Kwenziwe ntoni: ngesiqhelo kwezi meko, akukho lonyango luthile ludingekayo kwaye iintlungu zihamba ngokwendalo ngaphandle kwesidingo sonyango. Nangona kunjalo, kuyacetyiswa ukuba uphumle kwaye ufake umkhenkce kwindawo echaphazelekayo, de kube iintlungu ziyadamba.

Kwiimeko apho iintlungu ziba mandundu okanye ukuba kukho ingcinga yokuba kukho umahluko phakathi kweendawo eziphakamileyo zemilenze, kuya kufuneka ubonane nogqirha wamathambo kwaye wenze iiradiographs ukukhangela ukuba ngaba sikhona na isidingo sokunxiba izihlangu nge-insole ukuphakama kwemilenze kwaye, ngenxa yoko, kunciphise iintlungu kunye nokuphazamiseka okunokuthi kuvezwe kwi-groin.

4. UHernia

Intlungu yentlungu inokwenzeka kwakhona ngenxa ye-hernia ye-inguinal okanye ye-hernia yesisu, eyenzeka xa indawo encinci yamathumbu idlula kwimisipha yodonga lwesisu kwaye ikhokelela ekubonakaleni kwesibindi kwindawo ye-groin, enokubangela ukungaphatheki kakuhle nentlungu. Olu hlobo lwe-hernia lunokwenzeka ngenxa yomzamo wokufuduka okanye njengesiphumo sokuphakamisa ubunzima obugqithisileyo, umzekelo. Funda ukuqaphela iimpawu ze-inguinal hernia kunye nezizathu eziphambili.

Kwenziwe ntoni: kwezi meko, kuyacetyiswa ukuba ufake umkhenkce kwingingqi kangangemizuzu eli-15, amaxesha ama-2 ukuya kwayi-3 ngemini, kunye nokugcina ukuphumla, ukunqanda imisebenzi enzima njengokubaleka okanye ukutsiba. Ukongeza, ngokuxhomekeke kubukrakra be-hernia, ugqirha unokucebisa ukuba enze utyando ukomeleza izihlunu kunye nokuphelisa i-hernia.

5. INzululwazi

Iintlungu kwi-nerve ye-sciatic, ekwabizwa ngokuba yi-sciatica, zinokukhokelela kwintlungu kwi-groin, edla ngokuqaqamba emlenzeni kwaye ibangele ukutshisa, okunokubandezeleka xa umntu ehamba okanye ehleli.

Kwenziwe ntoni: Kwimeko ye-sciatica, kuyacetyiswa ukuba kuthintelwe ukuzivocavoca umzimba ngokugqithileyo kwaye ubonane nogqirha okanye ugqirha wamathambo ukwenza ukuxilongwa kunye nokunyanga okungcono kunokuboniswa, okuhlala kubandakanya ukusetyenziswa kweziyobisi ezichasayo kunye neeseshoni zonyango. Jonga ukuba unyango lwe-sciatica lwenziwa njani.

6. Usulelo

Olunye usulelo olwenziwa ziintsholongwane, ifungi okanye ibhaktiriya lungakhokelela ekuveleni kweqhuma elibuhlungu esinqeni, nto leyo ebonisa ukuba umzimba usebenza ngokuchasene nesifo esosulelayo.

Kwenziwe ntoni: xa kungekho zimpawu, akukho sidingo sokukhathazeka, kwaye isigaxa kufuneka sinyamalale ngokuhamba kwexesha. Nangona kunjalo, xa ezinye iimpawu zivela, njengokukhutshwa okanye iintlungu xa uchama, umzekelo, kubalulekile ukuya kugqirha womchamo okanye ugqirha wamazinyo ukuze unobangela wosulelo uphandwe kwaye kuqalwe olona nyango lufanelekileyo.

7. I-ovary cyst

Ukubakho kwama-cysts kwii-ovari nako kunokubangela iintlungu kunye nokungonwabi kwi-groin, ngakumbi kwiintsuku zokuqala ezi-3 zokuya exesheni. Ukongeza kwintlungu kwi-groin, usenokuziva iintlungu xa unxibelelana, ukuzuza ubunzima kunye nobunzima bokulahla ubunzima, umzekelo. Bona ngakumbi malunga nee-cysts ze-ovari.

Kwenziwe ntoni: Kuyacetyiswa ukuba lo mfazi aye kugqirha wababhinqileyo nje ukuba kuvele iimpawu zokuqala ukuze kuboniswe i-ultrasound ukuba ichonga ukuba ingaba yinyani na kwaye loluphi olona nyango lufanelekileyo, olunokusetyenziswa kwezicwangcisi okanye uqhaqho susa ii-cysts.