Kufuneka wenze ntoni xa ulibale ukuthatha izinto zokucwangcisa

Umxholo

• 1. Ukuba uyalibala ukuthatha ipilisi yokuqala epakethini
• 2. Ukuba ulibale iipilisi ezi-2, 3 nangaphezulu ngokulandelelana
• Nini ukuthatha ipilisi emva kwentsasa
• Ukwazi njani ukuba ndikhulelwe
• Yazi ukuba ukhulelwe

Nabani na othatha ipilisi ukuze ayisebenzise rhoqo uneeyure ezi-3 emva kwexesha eliqhelekileyo lokuthatha ipilisi elityelweyo, kodwa nabani na othatha naluphi na uhlobo lwepilisi uneeyure ezili-12 zokuthatha ipilisi elityelweyo, ngaphandle kokukhathazeka.

Ukuba uhlala ulibale ukuthatha ipilisi, kubalulekile ukuqaphela ukusebenzisa enye indlela yothintelo. Bona ngakumbi indlela yokukhetha eyona ndlela yokuthintela ukukhulelwa ukuthintela umngcipheko wokukhulelwa okungafunekiyo.

Kwimeko yokulibala sibonisa into ekufuneka uyenzile kule tafile ilandelayo:

	Ukuya kuthi ga kwi-12h yokulibala	Ngaphezulu kweeyure ezili-12 zokulibala (1, 2 okanye ngaphezulu)
Iipilisi zeentsuku ezingama-21 nama-24 (UDiane 35, uSelene, uThames 20, uYasmin, uMncinci, uMirelle)	Thatha ngokukhawuleza ukuba ukhumbule. Awunabungozi bokukhulelwa.	- Kwiveki yokuqala: Thatha ngokukhawuleza nje ukuba ukhumbule kunye nenye ngexesha eliqhelekileyo. Sebenzisa ikhondom kwezi ntsuku zisixhenxe zilandelayo. Kukho umngcipheko wokukhulelwa ukuba uye wabelana ngesondo kwiveki ephelileyo. - Kwiveki yesi-2: Thatha kwangoko xa ukhumbula, nokuba kufuneka usele iipilisi ezimbini kunye. Akukho sidingo sokusebenzisa ikhondom kwaye akukho bungozi bokukhulelwa. - Ekupheleni kwepakethi: Thatha ipilisi ngokukhawuleza ukuba uyakhumbula kwaye ulandele ipakethi njengesiqhelo, kodwa hlaziya ngepakethi elandelayo, kungekudala emva, ngaphandle kokuba nexesha.
	Ukuya kuthi ga kwi-3h yokulibala	Ngaphezulu kwe-3h yokulibala (1, 2 okanye ngaphezulu)
Ipilisi yeentsuku ezingama-28 (Micronor, Adoless kunye neGestinol)	Thatha ngokukhawuleza ukuba ukhumbule. Awunabungozi bokukhulelwa.	Thatha ngokukhawuleza ukuba uyakhumbula kodwa sebenzisa ikhondom kwezi ntsuku zisixhenxe zilandelayo ukunqanda ukumitha.

Ukongeza, kuyafuneka ukuba ulandele ezinye zeengcebiso zento ekufuneka yenziwe ngokwenani leepilisi kwipakethi, enje:

1. Ukuba uyalibala ukuthatha ipilisi yokuqala epakethini

• Xa ufuna ukuqala ikhadi elitsha, uneeyure ezingama-24 ukuqala ikhadi ngaphandle kokukhathazeka. Awudingi ukusebenzisa ikhondom kwezi ntsuku zimbalwa zizayo, kodwa kukho umngcipheko wokukhulelwa ukuba ubusabelana ngesondo kwiveki ephelileyo.
• Ukuba ukhumbula ukuqala ipakethe emva kweeyure ezingama-48, kukho umngcipheko wokukhulelwa, ke kuya kufuneka usebenzise ikhondom kwiintsuku ezisi-7 ezizayo.
• Ukuba ulibale ngaphezulu kweeyure ezingama-48 akufuneki uqale ipakethe kwaye ulinde ukuba sexesheni kufike kwaye ngala mhla wokuqala wokuya exesheni uqale ipakethe entsha. Ngeli xesha lokulinda ukuya exesheni kuya kufuneka usebenzise ikhondom.

2. Ukuba ulibale iipilisi ezi-2, 3 nangaphezulu ngokulandelelana

• Xa ulibale iipilisi ezimbini okanye ngaphezulu kwipakethi enye kukho umngcipheko wokukhulelwa kwaye ke kufuneka usebenzise ikhondom kwiintsuku ezisi-7 ezizayo, kukwakho nomngcipheko wokukhulelwa ukuba ubukhe wabelana ngesondo kwiveki ephelileyo. Ngayiphi na imeko, iipilisi kufuneka ziqhubeke ngokwesiqhelo de ipakethi igqitywe.
• Ukuba uyalibala iipilisi ezimbini kwiveki yesi-2, ungashiya ipakethi kangangeentsuku ezisi-7 kwaye ngomhla we-8 uqalise ipakethe entsha.
• Ukuba uyazilibala iipilisi ezimbini kwiveki yesi-3, ungashiya ipakethi kangangeentsuku ezisi-7 kwaye ngomhla we-8 uqalise ipakethi entsha OKANYE uqhubeke nepakethi yangoku emva koko ulungise nayo.

Ukulibala izinto zokucwangcisa ngosuku olululo yenye yezona zinto zibangela ukukhulelwa okungafunekiyo, ke jonga ividiyo yethu ukuba wenzeni kwimeko nganye, ngendlela ecacileyo, elula nehlekisayo:

Nini ukuthatha ipilisi emva kwentsasa

Intsasa emva kwepilisi yindlela yokuthintela ukukhawulezisa enokusetyenziswa ukuya kuthi ga kwiiyure ezingama-72 emva kokwabelana ngesondo ngaphandle kwekhondom. Nangona kunjalo, ayifanele isetyenziswe rhoqo kuba ine-hormone ephezulu kwaye iyatshintsha ukuba sexesheni komfazi. Eminye imizekelo yile: D-Day kunye no-Ellaone.

Ukwazi njani ukuba ndikhulelwe

Ukuba uyakulibala ukuthatha ipilisi, kuxhomekeke kwixesha lokulibala, evekini kunye nokuba zingaphi iipilisi olibele ukuzisebenzisa ngenyanga enye, kukho umngcipheko wokukhulelwa. Ke ngoko kuyacetyiswa ukuba uthathe ipilisi ngokukhawuleza ukuba ukhumbule kwaye ulandele ulwazi oluboniswe kwitheyibhile engentla.

Nangona kunjalo, ekuphela kwendlela yokuqinisekisa ukuba ukhulelwe kukuthatha uvavanyo lokukhulelwa. Uvavanyo lokukhulelwa lunokwenziwa ubuncinci iiveki ezi-5 emva kosuku ulibale ukuthatha ipilisi, kuba ngaphambili, nokuba ukhulelwe isiphumo sinokuba sisiphosiso esingeyonyani ngenxa yenani elincinci lehomoni ye-Beta HCG kwi-pee.

Enye indlela ekhawulezayo yokufumanisa ukuba ukhulelwe kukujonga iimpawu zokuqala ezili-10 zokukhulelwa ezinokuza ngaphambi kokulibaziseka kokuya esikhathini. Unokuthatha uvavanyo lwethu lokukhulelwa kwi-Intanethi ukufumanisa ukuba ngaba likho ithuba lokuba ukhulelwe:

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Yazi ukuba ukhulelwe

Qalisa uvavanyo Kwinyanga ephelileyo ukhe wabelana ngesondo ngaphandle kokusebenzisa ikhondom okanye enye indlela yokuthintela ukukhulelwa efana ne-IUD, ukufakelwa okanye ukuthintela ukukhulelwa?

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Ukhe waqaphela nayiphi na into epinki yelungu lobufazi kutsha nje?

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Ngaba uyagula kwaye uzive ngathi ulahle kusasa?

• Ewe
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Ngaba unolwazelelelo ngevumba, ukhathazwa livumba lecuba, ukutya okanye iziqholo?

• Ewe
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Ngaba isisu sakho sijongeka ngathi sidumbile kunangaphambili, senza ukuba kube nzima ukugcina ijee zakho ziqinile emini?

• Ewe
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Ngaba ulusu lwakho lukhangeleka lunamafutha kunye namaqhakuva?

• Ewe
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Ngaba uziva udiniwe kwaye ulele ngakumbi?

• Ewe
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Ngaba ixesha lakho libambezelekile ngaphezulu kweentsuku ezi-5?

• Ewe
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Ngaba wakha wenza uvavanyo lokukhulelwa kwekhemesti okanye uvavanyo lwegazi kwinyanga ephelileyo, ngesiphumo esihle?

• Ewe
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Ngaba uthathe ipilisi ngosuku olulandelayo ukuya kwiintsuku ezi-3 emva kokwabelana ngesondo ngokungakhuselekanga?

• Ewe
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Edlulileyo Elandelayo