Umbhali: Helen Garcia
Umhla Wokudalwa: 15 Utshazimpuzi 2021
Hlaziya Umhla: 18 Ucanzibe 2025
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Ividiyo: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Umxholo

Khusela, ukhusele, ukhusele i-mantra yesikhumba se-20s.

Qalisa ukusebenzisa i-serum esekwe kwi-antioxidant kunye neekhrim.

Uphononongo lubonisa ukuba i-antioxidant esetyenziswa ngokwezihloko njengevithamin C kunye no-E kunye ne-polyphenols evela kwimbewu yediliya inganceda ukulwa nomonakalo owenziwe ngokukhululekileyo eluswini. Ngelixa ukusetyenziswa kwezi zondlo zamandla kungafuneki ukuba kupheleliselwe kwiminyaka ye-20, eli lixesha lokwenza imveliso ye-antioxidant yolusu (enokusetyenziswa kabini yonke imihla emva kokucoca) umkhwa.

Ubeko kwisikhanyisi sesikhumba ukuba unamabala amnyama okanye umbala omnyama.

Emva kokucoca, sebenzisa i-ejenti ye-bleaching ukuze ugcine ulusu lube lukhuni. Iarhente yendalo esekwe kwizityalo e-botanical- kojic acid, isicatshulwa selayisensi kunye nesityalo esikhupha i-arbutin-siyasebenza kwaye sibumnene. (Uphononongo lubonisa ukuba zonke zinceda ukukhanyisa amabala e-hyperpigmentation.)


Slather kwisithambisi okanye isiseko esine-SPF eyongezelelweyo.

Izithsaba zelanga ezibanzi (ezo zithintela ukukhanya kwemitha ye-UVB kunye nemitha ye-UVA egugayo) ubuncinci be-SPF 15 kufanele kube yinto eqhelekileyo, kwanaxa kusibekele. Ukwenza ukukhusela ulusu lwakho kube lula, jonga iimveliso zokuthambisa kunye neziseko esele zinee-SPFs ezibanzi.

Uphengululo lwe

Isibhengezo

Iinkcukacha Ezithe Kratya

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