Iimpawu eziqhelekileyo ze-IBS kwabaseTyhini

Umxholo

• 1. Ukuqunjelwa
• 2. Urhudo
• 3. Ukudumba
• 4. Ukungahambi kakuhle komchamo
• 5. Ilungu lepelvic liyanda
• 6. Ubuhlungu obungapheliyo be-pelvic
• 7. Isini esibuhlungu
• 8. Ukunyuka kweempawu zokuya exesheni
• 9. Ukudinwa
• 10. Uxinzelelo
• Ngaba usengozini?
• Kufunyaniswa njani?
• Umgca wezantsi

Irritable bowel syndrome (IBS) sisifo esingapheliyo sokugaya ukutya esichaphazela amathumbu amakhulu. Kubangela iimpawu ezingathandekiyo, ezinje ngeentlungu zesisu kunye necramping, ukudumba, kunye norhudo, ukuqhina, okanye zombini.

Ngelixa nabani na enokuphuhlisa i-IBS, imeko ixhaphake kakhulu kubafazi, ichaphazela abantu ababhinqileyo kunamadoda.

Uninzi lweempawu ze-IBS kwabasetyhini ziyafana nezo zamadoda, kodwa abanye abantu basetyhini baxela ukuba iimpawu ziya zisiba mandundu ngexesha lezigaba ezithile zomjikelo wokuya esikhathini.

Nanku ukujonga kwezinye iimpawu eziqhelekileyo kubantu basetyhini.

1. Ukuqunjelwa

Ukuqunjelwa luphawu oluqhelekileyo lwe-IBS. Kubangela izitulo ezinqabileyo ezinzima, ezomileyo, kwaye kunzima ukudlula.

bonisa ukuba ukuqhina luphawu olunye lwe-IBS oluqheleke ngakumbi kubantu basetyhini. Abasetyhini baye baxela ezinye iimpawu ezinxulunyaniswa nokuqunjelwa, ezinje ngeentlungu zesisu kunye nokudumba.

2. Urhudo

I-IBS ngesifo sohudo, ngamanye amaxesha oogqirha ababiza ngokuba yi-IBS-D, kubonakala ngathi ixhaphake emadodeni, kodwa abasetyhini bahlala befumana urhudo olubi nangaphambi kokuqala kwexesha labo lokuya esikhathini.

Urhudo luhlelwa njengezitulo ezivulekileyo ezihlala zihleli, zihlala zineentlungu ezisezantsi esiswini kunye nokuxinana okuphucula emva kokuhamba kwamathumbu. Unokuqaphela kwakhona i-mucus kwisitulo sakho.

3. Ukudumba

Ukuqhakaza luphawu oluqhelekileyo lwe-IBS. Inokubangela ukuba uzive uxinekile kwisisu sakho esingasentla kwaye uzele ngokukhawuleza emva kokutya. Kwakhona rhoqo uphawu kwangoko sexesheni.

Abasetyhini abane-IBS banakho amathuba okuba bavule ngakumbi kwizigaba ezithile zomjikelo wokuya esikhathini kunabasetyhini abangenayo i-IBS. Ukuba neemeko ezithile zamanina, ezinje nge-endometriosis, nako kunokubangela ukudumba.

Abasetyhini be-Postmenopausal abane-IBS baxela ukuba bafumana ukubhodloka kunye nokuqaqanjelwa sisisu kunamadoda anemeko.

4. Ukungahambi kakuhle komchamo

Isifundo esincinci esivela ku-2010 sifumanise ukuba abasetyhini abane-IBS kunokwenzeka ukuba babe neempawu ezisezantsi zomchamo abasetyhini abangenawo lo meko.

Iimpawu eziqhelekileyo zibandakanya:

• ukuchama rhoqo
• ukwanda okungxamisekileyo
• i-nocturia, kukuchama okugqithisileyo ebusuku
• ukuchama kabuhlungu

5. Ilungu lepelvic liyanda

Kukho ukuba abasetyhini abane-IBS kunokwenzeka ngakumbi ukuba bafumane ukuhla kwamalungu e-pelvic. Oku kwenzeka xa izihlunu kunye nezicubu ezibambe amalungu e-pelvic ziba buthathaka okanye zikhululeke, zikhokelela kumalungu awileyo endaweni.

Ukuqunjelwa okungapheliyo kunye nohudo olunxulunyaniswa ne-IBS kwandisa umngcipheko wokuphindaphindeka.

Iindidi zeplvic organ prolapse zibandakanya:

• Ukuhla kwilungu lobufazi
• ukukhula kwesibeleko
• I-rectal prolapse
• Ukuchaphazeleka kokubuyisa

6. Ubuhlungu obungapheliyo be-pelvic

Ubuhlungu obungapheliyo be-pelvic, obubuhlungu phantsi kweqhosha lesisu, yinkxalabo eqhelekileyo phakathi kwabasetyhini abane-IBS. Isiseko seHlabathi seNgxaki yokuSebenza kweThumbu sibhekisa kuphando apho isinye kwisithathu sabasetyhini abane-IBS baxele ukuba baneentlungu ezihlala ixesha elide.

7. Isini esibuhlungu

Intlungu ngexesha lokwabelana ngesondo kunye nezinye iintlobo zokungasebenzi kakuhle ngokwesondo zaziwa njengeempawu ze-IBS kwabasetyhini. Intlungu ngexesha lokwabelana ngesondo kunokwenzeka ukuba yenzeke ngexesha lokungena okunzulu.

Abantu abane-IBS bakwanika ingxelo yokunqongophala komnqweno wesini kunye nobunzima bokuvuka. Oku kunokukhokelela ekuthambekeni okungonelanga kwabasetyhini, kunokwenza ukuba isondo libe buhlungu.

8. Ukunyuka kweempawu zokuya exesheni

Kukho ukuxhasa ukwanda kweempawu zokuya esikhathini kwabasetyhini abane-IBS. Abasetyhini abaninzi baxela ukonyuka kweempawu ze-IBS ngexesha lezigaba ezithile zomjikelo wokuya esikhathini. Ukutshintsha kwehomoni kubonakala ngathi kudlala indima.

I-IBS inokubangela ukuba amaxesha akho abe nzima kwaye abe buhlungu ngakumbi.

9. Ukudinwa

Ukukhathala luphawu oluqhelekileyo lwe-IBS, kodwa kukho ubungqina bokuba inokuchaphazela abafazi abaninzi kunamadoda.

Abaphandi banokudinwa kubantu abane-IBS kwizinto ezininzi, kubandakanya ukungalali kakuhle kunye nokulala. Ubunzima beempawu ze-IBS zinokuchaphazela nenqanaba lokukhathala kwamava omnye umntu.

10. Uxinzelelo

I-IBS ibe yimeko yokuphazamiseka kwemeko kunye noxinzelelo, ezinje ngoxinzelelo. Inani lamadoda nabasetyhini abane-IBS abavakalisa uxinzelelo kunye noxinzelelo ziyafana, kodwa uninzi lwabasetyhini baxela ukuba banexinzelelo kunamadoda.

Ngaba usengozini?

Iingcali aziqinisekanga ukuba yintoni ebangela i-IBS. Kodwa kukho izinto ezininzi ezinokunyusa umngcipheko, kubandakanya ukuba ngumfazi.

Ezinye izinto ezinobungozi zibandakanya:

• ndingaphantsi kweminyaka engama-50
• ukuba nembali yosapho ye-IBS
• ukuba nemeko yempilo yengqondo, enje ngoxinzelelo okanye uxinzelelo

Ukuba ufumana naziphi na iimpawu ze-IBS, kungcono ukuba ulandele umboneleli wakho wezempilo ukuba afumane isifo, ngakumbi ukuba unomngcipheko ophezulu wokuphuhlisa i-IBS.

Kufunyaniswa njani?

Akukho luvavanyo lucacileyo lwe-IBS. Endaweni yoko, umboneleli wakho wezempilo uya kuqala ngembali yakho yezonyango kunye neempawu. Baya kuthi ba-odole iimvavanyo zokulawula ezinye iimeko.

Oogqirha banokuphelisa ezinye iimeko ngokusebenzisa ezinye zezi mvavanyo:

• sigmoidoscopy
• ikholoscopy
• isitulo senkcubeko
• X-reyi
• Ukuskena i-CT
• endoscopy
• Uvavanyo lokunyamezelana ne-lactose
• Uvavanyo lokunganyamezeli

Ngokuxhomekeke kwimbali yakho yonyango, uya kufumana uxilongo lwe-IBS ukuba unamava:

• Iimpawu zesisu zihlala okungenani usuku olunye ngeveki kwezi nyanga zintathu zidlulileyo
• iintlungu kunye nokuphazamiseka okuyekiswayo ngokuba nentshukumo yamathumbu
• utshintsho oluhambelanayo kumaza okanye ukungaguquguquki kokuhamba kwamathumbu akho
• ubukho bencindi kwisitulo sakho

Umgca wezantsi

Abasetyhini bafumana ukuxilongwa kwe-IBS rhoqo kunamadoda. Ngelixa uninzi lweempawu ziyafana emadodeni nakwabasetyhini, zimbalwa ezikhethekileyo okanye ezibalaseleyo ngakumbi kwabasetyhini, ngokunokwenzeka ngenxa yehomoni yesini sabasetyhini.

Ukuba iimpawu zakho ziphela zivela kwi-IBS, indibaniselwano yotshintsho kwindlela yokuphila, amayeza asekhaya, kunye nonyango olunokukunceda ulawule ezi mpawu.