Umbhali: Mark Sanchez
Umhla Wokudalwa: 28 Eyomqungu 2021
Hlaziya Umhla: 12 Eyokwindla 2025
Anonim
Lo Mphembeleli Wabelana Ngokudlala Ngendlela Esemncinci Kwamenza Wazithemba Ngakumbi - Indlela Yokuphila
Lo Mphembeleli Wabelana Ngokudlala Ngendlela Esemncinci Kwamenza Wazithemba Ngakumbi - Indlela Yokuphila

Umxholo

Umkhuthazi wokuqina komzimba kunye nomqeqeshi wobuqu uKelsey Heenan ebekhuthaza amawaka abantu kumajelo eendaba ezentlalo ngokunyaniseka ngokuhlaziyayo malunga nohambo lwakhe lwempilo.Kungekudala kakhulu, uye wavula malunga nokuba ude kangakanani emva kokuba ephantse wasweleka ngenxa ye-anorexia kwiminyaka eli-10 eyadlulayo, kunye nokuba ingakanani indima edlalwe ukuba sempilweni ukuze achache.

Ukuphuma, ukusebenza kuyamnika amandla ngeendlela ezininzi kunenye. Kwiposti ye-Instagram yamva nje, uHeenan utyhile ifuthe lokudlala umdlalo ngexesha lobuntwana ebelinokuzithemba kuye nokuba kungoku. (Fumanisa ukuba kutheni abaseMelika abaninzi bedlala umbhoxo)

“Ndandineentloni kakhulu,” wabhala uHeenan ku-Instagram. “Ndisengumntwana, ndandisoyika ukuthetha nabantu, xa ndithetha inyani, ndandidla ngokulila xa kukho umntu endingamaziyo ozama ukuthetha nam. Bendi." (Idibeneyo: UKelsey Heenan wayenempendulo egqibeleleyo xa umntu ebuzwa, "Ziphi iiBoobs zakho?)


U-Heenan wabelana ngendlela ukudlala i-basketball kwaba yindlela yokuba athethe ngayo xa engafumani magama. "Kwandinika ukuzithemba ukwazi ukuba umzimba wam kunye nengqondo yam zingasebenza kunye ukwenza umdlalo wokuyila, ukwenza umdlalo ophumeleleyo, ukusombulula ingxaki, kunye nokusebenza nabanye ukufikelela kwinjongo enye," ubhale watsho. "Yayingumkhumbi wokuba ndiqale ukuqhekeza iqokobhe lam kwaye ndifunde ukuzithemba kwezinye iindawo zobomi bam." (Jonga: Eli Qela lisebenzisa njani ezemidlalo ukuxhobisa amantombazana afikisayo eMorocco)

Ukuxhotyiswa kwezemidlalo. Akukho mbuzo malunga naloo nto. Izifundo ezingenakubalwa kunye nobungqina be-anecdotal bubonisa ukuba kungekuphela nje ukudlala imidlalo kunceda ukuphucula impilo yabasetyhini, kodwa kukwakhuthaza ukukhula komntu kwaye kufaka amaxabiso okusebenza ngokubambisana, ukuzithemba nokuzithemba.

UHeenan ngokwakhe uthi kungcono: "Ukuhamba kunamandla ngaloo ndlela. Xa ufeza into ongakhange ucinge ukuba ungayenza, iyangena kwezinye iindawo zobomi bakho."


Ngaba ufuna inkuthazo engathethekiyo kunye nokuqonda kwabasetyhini abakhuthazayo? Joyina nathi ukuwa kwethu kokuqala UBUME Abasetyhini baqhuba ingqungquthela yeHlabathikwisiXeko saseNew York. Qiniseka ukuba ukhangela kwi-e-ikharityhulam apha, nayo, ukufumana amanqaku kuzo zonke iintlobo zezakhono.

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