Umtshakazi ukuba abe nguKarena Dawn ukusuka kwiTone It Up Ukwabelana ngeemfihlo zoSuku loMtshato wakhe

Umxholo

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UKarena Dawn kunye noKatrina Scott zizibini ezinamandla kwihlabathi lomzimba. Ubuso beTone It Up abakhelanga kuphela uphawu lwe-mega olubandakanya uninzi lweevidiyo zokuzilolonga, iiDVD, izicwangciso zokondla, izixhobo zokuzilolonga, iimpahla kunye neempahla zokubhukuda, iimagazini ezikwimagazini, kunye nokuhlala ixesha elide kwimpelaveki, kodwa noluntu lokwenyani. Ngobuchwephesha, ungathi la manenekazi enza iqela elinye eliqingqiweyo, kodwa ngoku uKarena Dawn ulungiselela ukujoyina enye i-duo-nye kunye no-Bobby Gold oza kuthi kungekudala.

Ngokwenyani ye-SoCal-fashion, iGolide yawuphakamisa umbuzo elunxwemeni ngexesha lokurhoxa kwe-TIU njengamakhulu amalungu e-TIU kunye nabalandeli ababukeleyo. Ungayibukela yonke iye ezantsi apha, kodwa isilumkiso esifanelekileyo, unokufuna ithishu.

Njengoko nawuphi na umntu oza kuba ngumtshakazi esazi, nje ukuba itheko lokuganana liphelile kwaye iishedyuli eziqhelekileyo ziqala ukuthatha indawo, kulapho umsebenzi wokwenyani uqala-ukucwangcisa umtshato. Ngazo zonke iikhontrakthi zokutyikitya, iilokhwe oza kuzithengela, kunye neentyatyambo ozikhethayo, ukuzilolonga, kunye nokutya okunempilo ngamanye amaxesha kunokuwela ecaleni kwendlela. Ke ngubani omnye ngaphandle kokomelela komzimba, umqeqeshi, kunye nentombazana eyinyani, uKarena Dawn ukuba abelane ngendlela ayigcina ngayo yonke into ingalungelelananga ngaphandle kokuyivumela ukuba isebenze?

UBUME:Ukunyaniseka, ngaba ukrokrela ukuba uBobby uza kuwuphakamisa umbuzo kwindawo ebuyela eTIUukuwa kokugqibela?

UKarena Dawn: Besithetha ngokutshata malunga nonyaka, ke bendisazi ukuba kuyeza [ekugqibeleni]. Ndimele nditsho, uBobby ngokuqinisekileyo wandibamba ngokungalindelanga ngokubuza kwiTone It Up Retreat yethu yonyaka eNewport Beach. Wakhwela eqongeni waza wehla ngedolo elinye phambi kwabasetyhini abangama-400 abavela kuLuntu lwethu lwe-TIU. Kunzima ukumangala, kodwa ndothuka kwaphela!

UBUME:Ngaba ukusebenza kwakho kutshintshile konke okoko wabandakanyeka?

I-KD: Ndihleli ndonwabile ngokusebenza kwam kweTone It Up, kodwa ngoku kukho iiveki nje ezimbalwa kude kube lusuku lomtshato, ndiyonyusa umdlalo wam! Ndicinga ukuba olona tshintsho lukhulu kukuba mna noBobby sibe ngamaqabane oxanduva lokuphendula. Sipheka ukutya okunempilo kunye (ukusuka kwi-TIU Nutrition Plan) kwaye sisebenza kunye ngakumbi. NdinoBobby oza kwi-yoga yam eshushu kunye neeklasi zokuqingqa kwaye undenze ndenza indlela yakhe yokuzivocavoca. Kube lixesha elimnandi ngokwenene kunye nesizathu esikhulu sokuchitha i-QT ngakumbi kunye. (Olunye ukhetho? Joyina i-30-Day Slim-Down Challenge okanye i-30-Day Strength Challenge kunye neeDumbbells, zombini ziyilwe yi-TIU ngokukodwa i-SHAPE.)

UBUME:Ngaba ujolise kulo naliphi na ilungu lomzimba okanye indawo ofuna ukubukeka ngayo kwaye uzive ulunge kakhulu kusuku olukhulu?

KD: Ukukhokelela emtshatweni ngokwenene ndibeka ugxininiso ekulungiseni ingqondo yam kwaye umzimba. Ndifuna ukuziva kwaye ndibe ngoyena 'mna' ubalaseleyo ngosuku. Ngaphezu koko, ilokhwe yam liphupha! Andikwazi kulinda ukuba ndiyinxibe ngosuku lwethu lomtshato kunye noBobby ukuba ndibone okokuqala. Phambi kokuba ndigane andizange ndicinge ukuba ilokhwe iyakuba yinxalenye enkulu yomtshato, kodwa ndiye ndabona ukuba yenye yezona ndawo zimnandi kuyo yonke "intelekelelo." Iinkumbulo ziya kuhlala ubomi bonke.

UBUME: Wumnqwazi ucingamalungaumxholo "wokucheba umtshato"? Ukuba ngaba abafazi baziva tkufuneka anciphise umzimba okanye amisengexesha labo thinadding okanyeIkhefu lomtshato?

KD: Imalunga nokuziva ungcono kwaye uzikhathalele. Ngamanye amaxesha njengabafazi sikhathalela wonke umntu kuqala, kodwa umtshato wakho kunye ne-honeymoon kuxa konke malunga nani! Lixesha elihle lokugxila kwakhona kwaye uzibeke kwindawo yakho, kwaye ukhunjuzwe ukuba ukuba uyazikhathalela kuqala, unako ukunika [nangaphezulu] kuye wonke umntu.

UBUME:Ulawula njani uxinzelelo lokucwangcisa umtshato?

KD: Uninzi lweyoga, ukucamngca, kunye newayini ebomvu.

BUME: Uzakube usiphakela ukutya okusempilweni emtshatweni?

KD: Sitshata eHawaii ke iintlanzi ezintsha kunye nezinye izinto ezintsha zazifuneka! Umpheki uthathe izinto "ezivunyiweyo ze-TIU" xa sizingcamla. Kwimenyu kukho izitya ezinjenge-lime coconut shrimp, ahi poke iikomityi zekhukhamba, coconut curry tofu noodles kunye ne-zucchini kunye no-anyanisi oluhlaza, kunye ne-lemon ginger-crusted mahi-mahi. (Oomolokazana abaza kubakho, yeka iinwele zakho ngexesha lolwamkelo, umbe kuloo nto imnandi uyichithe imali eninzi kuyo, kwaye utye iqhekeza lekhekhe, kodwa ngaphambi kokuba uhambe kulaa jelo lijongayo Okona kuHlahla kunye nokutya okuMbi kakhulu Ukutya ngoMhla womtshato wakho.)

UBUME: Kodwa nzulu, banjalouyaphambana uyonwabile ikeyiki yomtshato?

KD: Ewe! Le yayiyeyona nxalenye intle yokunambitha kwethu. Sikhethe ikhekhe lembotyi ye-Maui ye-vanilla nge-icing yekhokhonathi.

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