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I-Gymnastics yase-USA ixelwe ngokungahoywayo kwaBango lokuxhatshazwa ngokwesondo

Ngom itho wokuvula iMidlalo yeOlimpiki ya eRio ngokuhlwanje, u hiyekelwe ziint uku kuphela ukuba ubukele uGabby Dougla , u imone Bile , kunye nabanye abadlali bomthambo abamangali ayo kwiQela la e-U A...
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Iveki ye-6 yeVeki yoQeqesho loMzimba yaBasetyhini

Ukhe wayiva ngaphambili kwaye uya kuyiva kwakhona: Ukufikelela kwiinjongo zakho kunye nokuguqula umzimba wakho, nokuba ngokwakha izihlunu okanye ukuncipha, kuthatha ixe ha. Akukho zinqumli zomlingo ok...
I-Avon Breast Cancer Crusade Denim Jacket

I-Avon Breast Cancer Crusade Denim Jacket

AKUKHO UKUTHENGA KUFUNEKA.1.Ungeni a njani: Ukuqala nge-12: 01 am (E T) nge Nge-14 ka-Okthobha ka-2011, tyelela www. hape.com/giveaway Web ite kwaye ulandele Avon Izikhokelo zokungena kwi- weep take ....
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Inzululwazi emva kwezokwabelana ngesondo

Heyi, ntombazana, khawucinge ifanta y oyithandayo kaRyan Go ling kuba kuvela e o iganeko imangali ayo okwenza i ondo Incwadi yokubhalela ayi iyiyo imiboni o bhanyabhanya. Uphando luboni a ngokuthe ngq...
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UkuBomvu kuLuhlu lweeLeggings ziNdlela eziLandelayo eziNkulu zokuSebenza

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Iindlela ezili-15 zokuziphatha gym ezibi ofuna ukuziyeka

Iindlela ezili-15 zokuziphatha gym ezibi ofuna ukuziyeka

Enko i ngoku ula izixhobo zakho xa ugqibile, kwaye ewe, iyayixabi a into yokuba ugcine ezo zibuko ze- elfie xa ufika ekhaya. Kodwa xa kuziwa kwi-etiquette efanelekileyo ye-gym, kuvela ukuba i ayenza n...
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Unyango ngobuhle obutsha be-Bold, Amashiya ajiye

Ukuba unqongophele kwi ebe lee hiya kwaye uphupha ukujongana nenkangeleko ye igine ha yeCara Delevingne, ukongezwa kwama hiya kunokuba yindlela yakho yokuvuka kunye neebhulukhwe ezingena iphako. Nokub...
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Ukuzinkcinkca ngokubangela

Ahhh, ihlobo. Ngeepayi zeholide za ebu ika kunye neicookie kudala emva kwethu, inokuphefumla ukukhululeka kunye nomoya opholileyo kwezi nyanga zi hu hu kunye nezithintelo ezimbalwa ezinamafutha aphezu...
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Impahla yaseMelika isandula ukulahla umgca wayo wokuqala wokunxiba okusebenzayo okoko yaziswa kwakhona

Emva kokuba iAmerican Apparel ivale iivenkile zabo kwi2017 (RIP), uphawu lwabuya engcwabeni ngokuzolileyo, baphinda bavula iwebhu ayithi yabo kwiinyanga ezimbalwa kamva ngephulo lokwazi a " ibuye...
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UKira toke akaphazami i xa kufikwa kukuqina. Umyili we- toke Method unga emva komceli mngeni weplanga yeent uku ezingama-30 kunye nemiceli mngeni yeent uku ezingama-30, kwaye uyila ii ekethe zabantu a...
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Iimpukane ezibuyela umva sesona somthambo osidingayo ukuze uphucule ukuma kwakho

Mhlawumbi ele uyazi ukuba indlela yakho yokuphila yetafile-ayi iyomlingo kwimpilo yakho. (Nxibelela kuyo yonke into ethi "ukuhlala kukut haya okut ha" kunye ne "tech neck" izimvo n...
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Uyityile into evela kukuKhumbula ukutya; Ngoku kuthweni?

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Lixesha lokuba uyeke ukucinga ngokuzivocavoca njengemfihlo yokuLahla umzimba

Lixesha lokuba uyeke ukucinga ngokuzivocavoca njengemfihlo yokuLahla umzimba

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Ukuphulukana nobunzima: ICinch! Isidlo sasemini esisempilweni

Ukuphulukana nobunzima: ICinch! Isidlo sasemini esisempilweni

I idlo a emini e i empilweni I-Recipe # 1: I-Chee e- kunye ne-Quinoa- tuffed Red PepperUkucoca i-oveni ukuya kuma-350. Beka ikomityi ye-quinoa kunye ne-1/2 yekomityi yamanzi kwipani encinci uze uyibil...
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Lo mfazi wabelane ngobunzima kunye nepesenti yamanqatha omzimba ngaphezulu kweminyaka emi-4 ukwenza indawo ebalulekileyo

Ngelixa ukutya kunye noku ebenza ngaphandle ngokuqini ekileyo kunokuba neenzuzo zempilo, zi enokonakali a impilo yakho yengqondo kunye nomzimba, ngakumbi ukuba uyagqithi a. Kwi-Ki h Burrie , ukunciphi...
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Iinkampani ezihambelana neplanethi

Ngoku ebenzi a iimveli o kunye neenkonzo zeenkampani ezazi i-eco, unokunceda ukuxha a amaphulo alungele umhlaba kunye nokunciphi a ifuthe lakho kwindalo e ingqongileyo.AvedaEnye yeenjongo ezingundoqo ...
6 Zive-Uthanda-Ukopa ukutya okuneCalori ephantsi

6 Zive-Uthanda-Ukopa ukutya okuneCalori ephantsi

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Ngaba Ukuhlala ixesha elide kakhulu kuyingcolisa i-Butt yakho?

Ngaba Ukuhlala ixesha elide kakhulu kuyingcolisa i-Butt yakho?

Ngaphandle kokuba u ebenza eofi ini imini yonke kwaye uzihoye ngokuzimeleyo zonke iindaba ezinxulumene nokuba kubi kangakanani ukuhlala kwimpilo yakho, mhlawumbi uyazi ukuba ukuhlala akulunganga kanga...
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8 Iimpazamo zeTreadmill ozenzayo

Ukuba amava akho kuphela kwindawo yokuhamba ngeenyawo kwi- lo-mo dreadmill log phakathi kobu ika xa ungeke ukwazi ukunyamezela ukubetha eyona ndlela yokuhamba ngomgaqo-nkqubo, lixe ha lokuba uphinde u...