Abakhwabanisi bathi uMeghan Markle uxhasa iipilisi zelahleko

Umxholo

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Ukusukela oko uMeghan Markle waba liDuchess yaseSussex, umhlaba ubusoloko uthatheka phantse kuyo yonke into ayenzayo. Kutshanje, umama omtsha wenze iintloko zokuhlela undwendwe ngo-Septemba ka-Bhritane Vogue,eyayibonisa abafazi be-15-kuquka uJameela Jamil-abahlonitshwa "njengamandla okutshintsha."

Kwileta yakhe yomhleli weendwendwe kulo mbandela, uMarkle wabelane ngeenkcukacha ezimbalwa malunga neklasi yakhe ayithandayo yokuzilolonga, ebizwa ngokuba yiRitual, edibanisa izinto zeyoga, i-barre, kunye nePilates. (Idibeneyo: Izizathu ezi-4 zokuba kutheni uMeghan Markle elungele ukwenza iYoga ngaphambi koSuku loMtshato wakhe)

Ngelishwa, nangona kunjalo, abakhohlisi sele bejolise ku-Markle kuthotho lweentengiso ezingezizo ezenziwa kwi-Intanethi ezithi iDuchess yaseSussex isebenzise izixhobo zokunciphisa umzimba, ngokuka Ilanga.

Umkhankaso wentengiso okwi-intanethi "wokunciphisa umzimba keto" izongezo zibandakanya inkohliso "ngaphambili" kunye "nasemva" kweefoto zikaMarkle, ecaleni kwezicatshulwa ezimangazayo. Iintengiso beziqhutywa kwisiza esibizwa ngokuba yiFirst Level Fitness, phakathi kwezinye, kwaye zavezwa yi Isibuko seCawa uphando.

Ezi ntengiso zikwabandakanya amabango okuba oku kunciphisa ubunzima kuyinxalenye yeprojekthi entsha ye-Markle "enomdla" kuba "ethe phithi ngumzimba wakhe." (Faka umqulu wamehlo apha.)

"Emva kokukhulelwa umzimba wam uphulukene nobume bawo," kufunda isicatshulwa esinye sobuxoki. "Kodwa, ngeKeto Body Tone, ndabuya."

"Ubomi bam bonke bendikuthanda kakhulu ukukhathalela ubunzima bam ngenxa yoxinzelelo lwaseHollywood lokuba ndihlale ndimncinci kwaye ndikhangeleka ndimelele," ifundeka njalo enye into ebubuxoki. "Kwiminyaka eyi-10 edlulileyo, bendikhenketha ihlabathi kwaye ndikhangela izithako ze-organic kunye namayeza okunciphisa umzimba. Isiphelo kukuphehlelelwa komgca wam wokulahleka kobunzima obunabafazi bonke odibanisa ezona zithako zityebileyo nezifunwa kakhulu kwihlabathi ngokufikelelekayo. namaxabiso emihla ngemihla. " (Idibeneyo: Lo mfazi waSusa iipilisi zakhe zokutya kunye neeponti ezingama-35 ezilahlekileyo)

Ngombulelo, iBuckingham Palace yakhawuleza ukuwavala la mabango eBS. "Ngokucacileyo oku akuyonyani kwaye kukusetyenziswa ngokungekho mthethweni kwegama le-Duchess ngeenjongo zentengiso," utshilo isithethi sasebukhosini. NgeCawa Mirror. "Siza kulandela indlela yethu yesiqhelo."

I-ICYMI, uMarkle akazange athethe nyani ngobomi bakhe okoko waba yinxalenye yosapho lwasebukhosini. Kodwa udliwanondlebe oluvela kwixesha lakhe elidlulileyo zibonisa ukuba, xa kuziwa kwimpilo kunye nokuba sempilweni, konke malunga ~ ibhalansi ~. Ngoko ke akulindelekanga kakhulu ukuba akhuthaze imveliso yefashoni yokunciphisa ubunzima, ukuqala.

Nokuba yeyiphi, kubalulekile ukuyikhumbula loo nto nayiphi na ukongeza ukuba amabango okukhawulezisa ukwehla kobunzima kunokuba yingozi kakhulu kwimpilo yakho. Ukuba sempilweni, ekupheleni kosuku, ngakumbi kungoku imvakalelo mkhulu kuno ujonge kuhle-into yokutya iipilisi ayinakuze ikunikeze.

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