Ungazikhetha njani izihlangu ezibalekayo

Umxholo

• Uhlobo lwenyathelo
• 2. Iimeko zokusingqongileyo
• 3. Ubungakanani

Ukunxiba izihlangu ezifanelekileyo zokubaleka kunceda ukuthintela ukulimala ngokudibeneyo, ukwaphuka kwamathambo, imisipha kunye nokwenziwa kweefowuni kunye namadyungudyungu ezinyaweni, ezinokwenza ukuba ukungahambi kakuhle kungasebenzi. Ukukhetha ezona zihlangu zibalulekileyo, kubalulekile ukuthathela ingqalelo imeko yendalo apho ugqatso luya kuqhutyelwa khona, imozulu, uhlobo lwenyathelo kunye nobungakanani bonyawo nesihlangu.

Indawo efanelekileyo yokubaleka kukuba izihlangu zikhanyise, zikhululeke kwaye zingena umoya kunye nenkqubo yokubopha, evumela umntu ukuba enze kakuhle kunye nokulimala kuthintelwe.

Izinto eziphambili ekufuneka ziqwalaselwe xa ukhetha isihlangu esifanelekileyo kuqeqesho lokuziqhelanisa zezi:

Uhlobo lwenyathelo

Kubalulekile ukuba wazi uhlobo lwenyathelo ukuze kukhethwe izihlangu ezifanelekileyo zetennis kwaye, ke, kunokwenzeka ukunciphisa umngcipheko wokulimala kunye nokunxiba kumalungu ngexesha lokuzilolonga. Eli nyathelo lihambelana nendlela inyathelo elinyathela ngayo emhlabeni, kwaye lungohlulwa lube ziindidi ezi-3:

• Inyathelo elingathath'icala. lolona hlobo luxhaphakileyo nolunomngcipheko ophantsi wokonzakala, nanjengoko lubangela ukunxitywa okufanayo kwimbadada yesihlangu;
• Inyathelo eliqinisekisiweyo: unyawo luchukumisa umhlaba ikakhulu ngenxalenye engaphakathi, kusetyenziswa inzwane enkulu ukuba namandla, eyonyusa umngcipheko wokwenzakala emadolweni nasezinqeni;
• Ukuphakama: Inxalenye engaphandle yonyawo yeyona isetyenzisiweyo, kwaye umnwe omncinci ngulo unika intshintsho kwinyathelo elilandelayo.

Ukwazi uhlobo lwenyathelo, uvavanyo olulula lunokwenziwa ngokumanzisa unyawo kunye nokulinganisa inyathelo kwiphepha. Emva koko, iinyawo zisesegqatheni, kuya kufuneka uchaze ubume benyawo ngosiba, kwaye uvavanye ukuba leliphi icala lonyawo elichukumise kakhulu igqabi.

Ingcebiso kukuba abantu abathe bachaza inyathelo banike izihlangu ukuba zinganyibiliki inyathelo mzuzu wokuhamba, ukunceda ukunqanda ukwenzakala kumalungu.

2. Iimeko zokusingqongileyo

Imeko apho ugqatso luya kuqhubeka khona lunempembelelo ethe ngqo kuhlobo lwezihlangu zetennis eziza kunxitywa. Kwimeko yokubaleka kumhlaba ongalinganiyo okanye ngamatye, eyona nto intle kukuba izihlangu zinenkqubo yokuqinisa yokuqinisa, ukubambelela okukhulu kwedwa emhlabeni kunye nomphezulu ophezulu, ukukhusela amaqatha.

Ukongeza, ukuba indawo yomdyarho ifumile, inamanzi amdaka okanye ukuba yenziwa ngaphandle nangemihla yeemvula, kubalulekile ukuba ujonge izihlangu ngezinto ezingenawo amanzi, ukuthintela ukungena kwamanzi kwesihlangu, kuba oku kwandisa ubunzima yeenyawo kwaye ibangela iingxaki ezinje nge-chilblains.

3. Ubungakanani

Emva kokukhetha imodeli, umntu kufuneka aqwalasele ubungakanani bezihlangu kunye nentuthuzelo yazo elunyaweni, kuba ubungakanani obungalunganga bungenza ukuba kungahambi kakuhle. I-sneaker kufuneka iqine ngokwaneleyo ukuze isithende singatyibiliki xa sihamba okanye sibaleka, kodwa akukho nxalenye yonyawo ekufuneka iqinisiwe.

Ukongeza, umphambili wesihlangu kufuneka uvumele ukuhamba kweenzwane kwaye kufuneka kubekho indawo encinci ukulungiselela ukudumba kweenyawo eziqhelekileyo ezenzeka ngexesha lokusebenza.