Uyisusa njani iMakeup, ngokutsho kweDermatologist

Umxholo

• Inyathelo 1: Cwangcisa ngaphakathi
• Inyathelo 2: Umphunga
• Inyathelo lesi-3: Susa
• Inyathelo 4: Yongeza ioyile
• Inyathelo 5: Lungisa
• Uphengululo lwe

Kuyalinga ukuba livila kwaye ulishiye emva kokuba ufundile ukunyanga ukuze lihlale imini nobusuku (nangaphaya), kodwa ukufunda ukususa i-makeup kukubamba impilo yolusu kunye nenkqubo yokulungisa. Nasi isikhokelo sakho esinezinyathelo ezintlanu malunga nendlela yokususa i-makeup, ngqo kwi-dermatologist.

Inyathelo 1: Cwangcisa ngaphakathi

Ngokuqinisekileyo, kulungile ukutyibilika kanye ngexesha. Ngokubanzi, nangona kunjalo, ukususa izimonyo akufuneki kube linyathelo ekuthethwa ngalo. Isakhono sokuvala i-pore sesona sisongelo sicacileyo sokubetha ifula ngobuso obupheleleyo. Umsi, ukungcola, iiradicals zasimahla, kunye nezinye iityhefu ezigqobhoza umoya onamathele kwi-rouge yakho, zisenza umonakalo omkhulu ngokutshabalalisa i-collagen (imibimbi, nabani na?). Nokuba isinki ikude kakhulu ukuba ungagqibezela oku kulandelayo ukuba ungazisusa njani izinto ze-makeup (kwaye sonke sinabo obo busuku), ubuncinci bamba izinto zosula zobuso ezingenavumba ukuze uhambe ubusuku bonke. Zama ukusebenzisa ngaphezulu kokusula kwesinye—enye yemehlo, enye yeyobuso—ukuze ungagqibi ukosuleleka nokusasaza iintsholongwane. (P.S. Ngaba ukhe weva ngemeko yokwakheka kwe “yoga skin”?)

Inyathelo 2: Umphunga

Oku kunokuba kukutyhala-ndiyayifumana, nokuba ukuxukuxa amazinyo ngamanye amaxesha kungumsebenzi-kodwa ukuba ixesha likuwe, YENZA! Ukuphunga kunceda ukuvula i-pores, ukukhulula abahlali abangamkelekanga njengebhaktheriya, i-grime, kunye nesiseko osithandayo. Eli nyathelo lishiya ulusu lulungele ukucocwa, kwaye umgudu omncinci unokufuneka njengoko uqhubeka. Kwaye kuyaziva kulungile! Uyenza njani? Yiza nembiza encinci yamanzi ukuba ibilise, ugalele esityeni, emva koko ungqiyame ubuso bakho malunga nonyawo ukusuka emanzini, usebenzisa itawuli ukwenza intente phezu kwentloko yakho.

Khumbula ukuba ungabhidanisi amanzi ashushu nomphunga — awatshintshi kwaye awahlawuli izibonelelo ezifanayo ngexesha lasebusuku. Ukutshisa i-H2O kuhluba umqobo wolusu ukwenza ukucaphuka kunye nokudumba okunokwenzeka ngakumbi.

Inyathelo lesi-3: Susa

I-Mascara yi-bugaboo eyaziwayo kwinkqubo yokususa izimonyo. Ngamanye amaxesha, ayifuni. (Kodwa le foto bubungqina oboyikisayo bokuba wena isidingo ukukhupha eso mascara ubusuku ngabunye!) Ukukhuhla okundlongondlongo, ngakumbi ukungqonge ulusu oluthambileyo lwenkophe, kunokukushiya wophukile iicapillaries, ukukhukhumala, okanye okubi ngakumbi, izangqa ezimnyama ezisisigxina. Hayi enkosi. Zama le ndlela yokususa ubuqhetseba: Bamba iphedi yokususa iliso ngobunono ngaphezulu kwendawo kangangemizuzwana emi-3 ukuya kwemi-5 ukuze igcwalise nayiphi na into onayo. Emva koko iswayipha ethambileyo, kwaye uyigolide! (Idibeneyo: Umculi we-Makeup kaMeghan Markle wabelana ngeGenius Trick to Seamless Cover Pimples)

Inyathelo 4: Yongeza ioyile

Tsibela kwi-bandwagon yokucoca kabini. Emva kokuba ulusu lucwangcisiwe, sebenzisa isicoci esisekwe kwioyile ukuze uqalise iqela. I-lube eyongezelelekileyo inceda i-makeup ukuba ishenxise ngokulula, idale umothuko omncinci kunye nokucaphuka kulusu. Landela oku ngokusebenzisa ukuthambisa, ukungathathi hlangothi kwe-pH engeyiyo isepha yokuhlamba ukubuyisela i-lipids yolusu kunye neeprotheni, ngelixa ufunxa nayiphi na imveliso eshiyekileyo. (Yithi, i-straggler makeup exhonywe enkosi kwisipreyi sakho sokusetha isiphukuphuku.)

Ukuba ukucoca kabini kuninzi kakhulu, kukho ezinye iindlela ezimbalwa onokukhetha kuzo. Kwabo banolusu olomileyo okanye olubuthathaka, amanzi e-micellar lukhetho olugqibeleleyo kuba athambile kwaye anomanzi. Amanzi e-Micellar enziwe ngeemicelles ezincinci (iimolekyuli zeoyile eminuscule) zinqunyanyiswe ngomlingo emanzini athambileyo kakhulu. Ezi zithandwa ze-pundit zobuhle zikhupha izimonyo ngelixa zimanzisa. Elona candelo lililo? Akukho mfuneko yokuhlamba. (Kwaye le micellar yamanzi ye-cult-fave i-$ 7 kuphela!) Ukuba ulusu olunamafutha luyidemon yakho yobuso, zama i-motorized brushing brushes ukuze ukhuphe.

Inyathelo 5: Lungisa

Xa iphalethi yakho icocekile, bamba — musa ukurabha — ulusu lome ngetawuli ethambileyo. Amalaphu abrasive ayi-hayi. Kwakhona, gqibezela ngokufaka ikrimu yasebusuku eyondlayo ukunceda ukubuyisela ulusu lwakho njengoko uphumla.

Uphengululo lwe