Yintoni ebangela ukuphuma kweempumlo kunye nendlela yokunyanga

Umxholo

• Iimbangela zokuphuma kweempumlo
• Ukuchongwa kweempumlo
• Ungayinyanga njani iincindi zeempumlo
• Ngaphambili kwaphuma impumlo
• Umlomo wangasemva uphume ngeempumlo
• Ukuphuma kweempumlo okubangelwa zizinto zangaphandle
• Ucoceko
• Ungaluthintela njani ukopha ngeempumlo
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ukuphuma kweempumlo kuqhelekile. Banokoyikisa, kodwa kunqabile ukuba babonakalise ingxaki enkulu yezonyango. Impumlo inemithambo yegazi emininzi ebekwe kufutshane nomphezulu ngaphambili nangasemva kwempumlo. Baethe-ethe kakhulu kwaye bopha lula. Ukuphuma kweempumlo kuxhaphakile kubantu abadala nasebantwaneni abaphakathi kweminyaka emi-3 ukuya kweli-10.

Zimbini iintlobo zeempumlo zeempumlo. An Umphunga wangaphandle kwenzeka xa imithambo yegazi ephambi kwempumlo yaphuma kwaye yopha.

Ukuphuma kwempumlo yangasemva kwenzeka ngasemva okanye kwezona nzulu zempumlo. Kule meko, igazi lihamba emva komqala womqala. Ukuphuma kwempumlo ngasemva kunokuba yingozi.

Iimbangela zokuphuma kweempumlo

Zininzi izinto ezibangela ukopha. Ukuphuma ngeempumlo ngequbuliso okanye ngokungaqhelekanga kunqabile ukuba kubi. Ukuba uhlala uphuma igazi ngeempumlo, unokuba nengxaki enkulu.

Umoya owomileyo ngoyena nobangela uqhelekileyo weempumlo zeempumlo. Ukuhlala kwindawo yemozulu eyomileyo kunye nokusebenzisa inkqubo yokufudumeza embindini kunokuyomisa inwebu ngeempumlo, Eziyizicubu ngaphakathi kwempumlo.

Oku koma kubangela ukuqhekeka ngaphakathi kwempumlo. Ukuqhaqha kunokurhawuzelela okanye ukucaphuka. Ukuba impumlo yakho ikrwitshiwe okanye ikhethiweyo, ingopha.

Ukuthatha i-antihistamines kunye ne-decongestants ye-allergies, ukubanda, okanye iingxaki zesinas kunokumisa inwebu yempumlo kwaye kubangele ukuphuma kweempumlo. Ukuvuthela impumlo rhoqo ngomnye unobangela wokuphuma kweempumlo.

Ezinye izizathu eziqhelekileyo zokuphuma kweempumlo zibandakanya:

• into yasemzini exinge empumlweni
• iikhemikhali ziyacaphukisa
• negazi lakho
• ukwenzakala empumlweni
• ethimla okuphindiweyo
• ndichola impumlo
• umoya obandayo
• usulelo oluphezulu lokuphefumula
• iidosi ezinkulu zeasprini

Ezinye izizathu zokuphuma kweempumlo zibandakanya:

• igazi elonyukayo
• ukuphazamiseka kwegazi
• ukuphazamiseka kwegazi
• umhlaza

Uninzi lweempumlo zeempumlo aludingi nyango. Nangona kunjalo, kuya kufuneka ufune unyango ukuba impumlo yakho yempumlo ihlala ngaphezulu kwemizuzu engama-20, okanye ukuba yenzeka emva kokonzakala. Oku kunokuba luphawu lwempumlo yangemva kwempumlo, ebaluleke kakhulu.

Ukulimala okunokubangela ukuphuma kweempumlo kubandakanya ukuwa, ingozi yemoto, okanye inqindi ebusweni. Ukuphuma kweempumlo okwenzeka emva kokulimala kunokubonisa ukuphuka kwempumlo, ukophuka kokakayi, okanye ukopha ngaphakathi.

Ukuchongwa kweempumlo

Ukuba ufuna ukhathalelo lwempumlo, ugqirha wakho uya kuqhuba uviwo lomzimba ukumisela unobangela. Baza kujonga impumlo yakho iimpawu zangaphandle. Baza kuphinda babuze imibuzo malunga nembali yakho yezonyango kunye namayeza akhoyo ngoku.

Xelela ugqirha wakho ngazo naziphi na ezinye iimpawu okhe wanazo kunye nokwenzakala kutshanje. Akukho luvavanyo lunye lokufumanisa unobangela wempumlo. Nangona kunjalo, ugqirha wakho unokusebenzisa uvavanyo lokuqonda isifo ukufumana unobangela. Olu vavanyo lubandakanya:

• ubalo lwegazi olupheleleyo (CBC), eluvavanyo lwegazi ukukhangela ukuphazamiseka kwegazi
• ixesha le-thromboplastin (PTT), oluvavanyo lwegazi olujonga ukuba kuthatha ixesha elingakanani ukuba igazi lakho lijiye
• impumlo endoscopy
• Ukuskena i-CT ngempumlo
• X-reyi yobuso nempumlo

Ungayinyanga njani iincindi zeempumlo

Unyango lweempumlo ziya kwahluka ngokuxhomekeka kuhlobo kunye nesizathu sempumlo.Funda ukuze ufumane malunga nonyango lweempumlo ezahlukeneyo.

Ngaphambili kwaphuma impumlo

Ukuba uneempumlo zangaphandle, wopha ngaphambili kwempumlo, ngesiqhelo yimpumlo. Unokuzama ukunyanga ukuphuma kwempumlo ekhaya. Ngelixa uhleliyo, cudisa indawo ethambileyo yempumlo.

Qinisekisa ukuba iimpumlo zakho zivaliwe ngokupheleleyo. Gcina iimpumlo zakho zivaliwe imizuzu eli-10, yiya phambili kancinane, kwaye uphefumle ngomlomo wakho.

Sukulala phantsi xa uzama ukunqanda ukuphuma kweempumlo. Ukulala phantsi kunokubangela ukuginya igazi kwaye kunokucaphukisa isisu sakho. Khupha iimpumlo zakho emva kwemizuzu elishumi kwaye ujonge ukuba ukopha kuyekile na. Phinda la manyathelo ukuba ukopha kuyaqhubeka.

Unokufaka i-compress ebandayo ngaphezulu kwebhulorho yempumlo yakho okanye usebenzise isitshizi sempumlo sokuyekisa ukuvala imithambo yegazi encinci.

Yiya kugqirha ngokukhawuleza ukuba awukwazi ukumisa ukuphuma kweempumlo ngokwakho. Unokuba neempumlo zangasemva ezifuna unyango olungaphaya.

Umlomo wangasemva uphume ngeempumlo

Ukuba uneempumlo zangasemva, wopha ukusuka ngasemva kwempumlo. Igazi lihlala lihamba ukusuka ngasemva kwempumlo yakho ezantsi komqala wakho. Ukuphuma kweempumlo zangemva kunqabile kwaye kuhlala kunzima ngakumbi kunempumlo yangaphambi kwempumlo.

Ukuphuma kweempumlo kwangemva akufuneki kunyangwe ekhaya. Nxibelelana nogqirha wakho ngoko nangoko okanye uye kwigumbi likaxakeka (ER) ukuba ucinga unomphunga ongemva.

Ukuphuma kweempumlo okubangelwa zizinto zangaphandle

Ukuba into yelinye ilizwe ingunobangela, ugqirha wakho angayisusa loo nto.

Ucoceko

Inkqubo yezonyango ebizwa cauterization Unokuyeka ukopha okungapheliyo okanye okokoko. Oku kubandakanya ugqirha wakho etshisa imithambo yegazi empumlweni yakho ngesixhobo sokufudumeza okanye i-nitrate yesilivere, ikhompawundi esetyenziselwa ukususa izicwili.

Ugqirha wakho unokupakisha impumlo yakho ngekotoni, igeyisi, okanye igwebu. Banokusebenzisa ibhaluni yokuhambisa igazi ukufaka imithambo yegazi kunye nokuyeka ukopha.

Ungaluthintela njani ukopha ngeempumlo

Zininzi iindlela zokuthintela ukuphuma kweempumlo.

• Sebenzisa i-humidifier endlwini yakho ukugcina umoya ufumile.
• Kuphephe ukukhetha impumlo yakho.
• Nciphisa i-aspirin yakho, enokunciphisa igazi lakho kunye negalelo kwiimpumlo. Thetha ngale nto kunye nogqirha wakho kuqala kuba izibonelelo zokuthatha iasprini zinokuba ngaphezulu kobungozi.
• Sebenzisa i-antihistamines kunye ne-decongestants ngokumodareyitha. Ezi zinokomisa impumlo.
• Sebenzisa i-saline spray okanye i-gel ukugcina iipaseji zempumlo zifumile.

Yise kude

Ukuphuma kweempumlo kuqhelekile kwaye kuhlala kungabalulekanga. Uninzi lweempumlo zangaphandle kunye nokunyanga ekhaya. Ezi zihlala zenzeka ngesiquphe kwaye azihlali thuba lide.

Zibangelwa zizizathu ezininzi, ngakumbi umoya owomileyo kunye nokukrwela okuphindiweyo okanye ukukha impumlo. Ukuba awukwazi ukunqanda ukopha kwimpumlo yakho engaphandle, kuya kufuneka ubize ugqirha ngokukhawuleza.

Ukuphuma kwempumlo ngasemva kunokuba kubi ngakumbi. Ukuba ucinga ukuba unokuba neempumlo zangasemva, nxibelelana nogqirha ngokukhawuleza okanye uye kwi-ER.

Ukugcina umoya uhlaziyekile ekhayeni lakho, ukunqanda ukukhetha impumlo yakho, kunye nokusebenzisa iimpumlo zempumlo ukugcina iindlela zakho zempumlo zimanzi iindlela ezilungileyo zokunceda ukukhusela ukuphuma kweempumlo.