Yintoni i-Prickick Ash, kwaye ngaba inezibonelelo?

Umxholo

• Yintoni umlotha ohlabayo?
• I-Prickly ash inxulunyaniswa nezinye izibonelelo zezempilo
• Ngamana unokuthomalalisa iintlungu kunye nokudumba
• Ngamana unokunceda ukunyanga izikhalazo zokugaya ukutya
• Banokuba neepropathi zokulwa neentsholongwane kunye nokubola
• Ungayithatha njani i-prickly ash
• Ngaba u-prickly ash uneziphumo ebezingalindelekanga?
• Ngubani ofanele aphephe uthuthu?
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Uthuthu lwePrickly (Zanthoxylum) ngumthi ohlala uluhlaza okhula ujikeleze umhlaba. Igama layo livela kwisiqingatha se-intshi (i-1.2-cm) yamagquma agqume amaxolo ayo.

Ngokumangalisayo ubhetyebhetye, olu hlobo lusetyenziselwe yonke into ukusuka kwelinye iyeza ukuya ekuphekeni- kunye nakwimifanekiso yomthi webhonsai.

Kuba ixolo lomthi lixabisekile ziinkcubeko ezithile zokuthomalalisa iintlungu emazinyweni nasemlonyeni, uthuthu olungqongqo ngamanye amaxesha lubizwa ngokuba "ngumthi oqaqanjelwa lizinyo" (,, 3).

Nangona kunjalo, unokuzibuza ukuba ingaba esi siphumo sixhaswa luvavanyo lwenzululwazi, nokuba ingaba lo mthi unazo naziphi na ezinye izibonelelo.

Eli nqaku livavanya izibonelelo, ukusetyenziswa, kunye neziphumo ebezingalindelekanga zothuthu.

Yintoni umlotha ohlabayo?

Zingaphezu kwama-200 iindidi zothuthu oluyimbumbulu Zanthoxylum Uhlobo, uninzi lwazo lusetyenziselwa unyango (, 4,,).

Ngokuqhelekileyo, i-bark isetyenziselwa ukunyusa, ukunyusa kunye ne powders. Nangona kunjalo, amajikijolo akhuselekile ukuba angatya, nawo-kwaye asetyenziswe njengesiqholo ukongeza kwiyeza ngenxa yeempawu zazo ezinencasa (3, 7).

Ngapha koko, kukholelwa ukuba ipepile yaseSichuan yinxalenye yosapho lweepepile, kodwa iziqholo zaseTshayina zenziwe ngamaqunube okanye imbewu ().

Ngonyango, i-ash prickly isetyenziselwe ukunyanga izifo ezahlukeneyo, kubandakanya (, 3,,,,):

• izinyo
• isifo seengcongconi
• ukulala
• izilonda kunye namanxeba
• usulelo lomngundo
• umkhuhlane kunye nokukhohlela

Okwangoku, kuya kufuneka ukhumbule ukuba uphando lwangoku aluxhasi zonke ezi zinto zisetyenziswayo.

Zingaphezu kwama-200 iindidi zothuthu olukhoyo kwihlabathi jikelele. Amaxolo ayo namaqunube zisetyenziselwa ukwenza amayeza ahlukeneyo, kwaye amaqunube okanye iimbewu zisebenza njengesiqholo.

I-Prickly ash inxulunyaniswa nezinye izibonelelo zezempilo

I-Prickly ash ixhaphake kakhulu ngenxa yenxalenye yee-alkaloids zayo, i-flavonoids, kunye nezinye izityalo.

Ngaphezulu kweekhompawundi ezili-140 ezibekelwe bucala Zanthoxylum Uhlobo. Uninzi lwezi zinto zisebenza njenge-antioxidants, ezinceda ukukhusela umzimba wakho ngokulwa neeradicals zasimahla, ezizimolekyuli ezingazinzanga ezinokukhokelela kwizifo ezahlukeneyo (,, 13).

Uphando lwangoku lubonisa ukuba lo mthi unokufumana izibonelelo ezininzi zezempilo.

Ngamana unokuthomalalisa iintlungu kunye nokudumba

Ngokwamayeza, i-ash prickly yaziwa kakhulu ngokunyanga izinyo kunye nezinye iintlungu zomlomo. Uphando lubonisa ukuba esi sityalo sinokuba neziphumo ze-analgesic ngokucinezela iintlungu ezinxulumene nokuvuvukala.

Isifundo seentsuku ezisixhenxe sanika iimpuku ezineempuphu ezivuthayo Zanthoxylum Inaliti ezingama-45.5 mg ngeponti nganye (100 mg ngekg) yobunzima bomzimba.

Bafumene ukunciphisa ukudumba kunye nokudumba kwezidladla, kunye nenani eliphantsi kakhulu leeseli ezimhlophe zegazi, becebisa ukuba imizimba yeempuku akusafuneki ukuba zisebenze nzima ukukhusela iintlungu (, 15).

Uvavanyo lweetyhubhu zovavanyo lubonisa ukuba uthuthu olunqabileyo lulwa nokudumba ngokuthintela ukwenziwa kwe-nitric oxide, imolekyuli ethi ngamanye amaxesha ivelise umzimba wakho. I-nitric oxide eninzi inokukhokelela ekuvukeleni (,, 18).

Ngokukodwa, olu ncediso lunokunceda iimeko ezinjenge-osteoarthritis.

Esi sifo sokudumba sichaphazela ngaphezulu kwabantu abazizigidi ezingama-30 eUnited States kuphela kwaye sinokubangela intlala kunye namathambo onakeleyo ().

Olunye uphononongo lweentonga lutyhile oko Zanthoxylum Ukukhupha amanqaku okumgangatho ophantsi weentlungu kunye nokudumba okunxulumene ne-osteoarthritis ().

Okwangoku, uphando ebantwini luyafuneka ukuqinisekisa ezi ziphumo.

Ngamana unokunceda ukunyanga izikhalazo zokugaya ukutya

I-Prickly ash inokunceda ukunyanga iimeko ezininzi zokugaya ukutya, kubandakanya urhudo, isifo sokukrala kwesisu, kunye nezilonda zesisu (,).

Uphononongo lweempuku luye lwaphawula ukuba izicatshulwa zombini Zantoxylum ukukhonkotha kunye neziqhamo kunciphise kakhulu ubuzaza kunye nokuphindaphinda kwesifo sorhudo ().

Kwesinye isifundo, iimpuku ezine-gastritis ezingapheliyo-ukudumba kwesisu-zinikwe izicatshulwa zomthi otshisayo kunye neengcambu, zombini ezi zincedisile le meko ngokuphucula intshukumo yokwetyisa ().

Ngaphezulu, izicatshulwa zalwa ngokufanelekileyo nezilonda zesisu kwiimpuku ().

Gcina ukhumbula ukuba uphando lomntu luyasilela.

Banokuba neepropathi zokulwa neentsholongwane kunye nokubola

I-Prickly ash inokuba neziphumo ezininzi zokulwa ne-antibacterial kunye ne-antitifungal (,, 25,,).

Kwisifundo setyhubhu yovavanyo, Zanthoxylum Ii-oyile eziyimfuneko zafunyanwa zithintela iintlobo zeentsholongwane ezisixhenxe. Abaphandi bagqiba kwelokuba ezi zicatshulwa zazineempawu ezomeleleyo zokulwa ii-antimicrobial ngokuchasene nezinye iintsholongwane kunye nezinto ezaziwayo ezibangela ukonakala kokutya ().

Olunye uphononongo lwetyhubhu yovavanyo luqaphele ukuba iinxalenye ezahlukeneyo zomthi, kubandakanya igqabi, iziqhamo, isiqu kunye ne-bark, zibonise iipropathi zokubola ngokuchasene neentlobo ezili-11 zomngundo, kubandakanya ICandida albicans kwaye I-Aspergillus fumigatus -Iziqhamo kunye namagqabi acatshulweyo ngawona asebenzayo ().

Ngelixa ezi ziphumo zixhasa ukusetyenziswa kwemveli kothuthu ukunyanga usulelo oluninzi, izifundo ezininzi ziyafuneka.

I-Prickly ash inokunceda ukunyanga izifo ezahlukeneyo, kubandakanya iintlungu, ukudumba, iimeko zokugaya ukutya, kunye nosulelo lwebhaktiriya okanye lokungunda. Nangona kunjalo, uphando olongezelelekileyo lomntu luyafuneka.

Ungayithatha njani i-prickly ash

Kukho iindlela ezininzi zokuthatha uthuthu olunqabileyo, olona lula kunene kukuhlafuna nje i-bark yayo-edla ngokuthengiswa kwiivenkile ezikhethekileyo okanye kwi-Intanethi.

Ngenye indlela, ungenza iti ngokumilisa itispuni eziyi-1-2 zamaxolo acoliweyo kwikomityi enye (240 ml) yamanzi kangangemizuzu emi-5 ukuya kwezi-10.

Unokufumana kwakhona izongezo kunye neefom zomgubo we-prickly ash. Ngokukodwa, lo mgubo ungasetyenziselwa ukwenza kungekuphela iti okanye incindi yokuthambisa kodwa nokuthambisa, okunokusetyenziselwa ngaphandle ukunyanga amanxeba, ukusika kunye nezilonda.

Ukongeza, ii-tinctures kunye nezicatshulwa zenziwe kuwo omabini amaqunube kunye ne-bark ye-prickly ash.

Gcina ukhumbula ukuba akukho zikhokelo zisetiweyo zeefom zokungenisa ezi zongezo. Kananjalo, akufuneki udlule kwizindululo zedosi kwilebhile kuyo nayiphi na imveliso oyikhethayo.

I-Prickly ash iza ngeendlela ezahlukeneyo, kubandakanya izicatshulwa zolwelo, umgubo womhlaba, iipilisi, kunye namaqunube kunye namaqhekeza omthi.

Ngaba u-prickly ash uneziphumo ebezingalindelekanga?

Xa isetyenziswe kwimilinganiselo ephakathi, uthuthu olunqabileyo alunakubangela iziphumo ebezingalindelekanga.

Nangona uphando lweempuku lubonisa ukuba ikakhulu iidosi eziphezulu zinokubangela urhudo, ukozela, arrhythmia, iziphumo ze-neuromuscular, kunye nokufa, kungathatha phantse i-3,000% yokutya okusetyenziswa ngokubanzi kwizifundo ukufumana ezo ziphumo zibi (,,).

Kananjalo, abaphandi bagqibe kwelokuba izicatshulwa ezivela Zanthoxyloide Iintlobo eziqhelekileyo ezisetyenziselwa ukuxhaswa zikhuselekile ().

Okwangoku, kufuneka uphando ngakumbi kuvavanyo lwexesha elide.

Ngubani ofanele aphephe uthuthu?

Ngelixa ukusetyenziswa kweenxalenye ezithile zothuthu kuthathwa ngokubanzi njengokukhuselekileyo, abanye abantu banokufuna ukukuthintela.

Abantwana kunye nabasetyhini abakhulelweyo okanye abancancisayo akufanele bathathe ngenxa yokungabikho kolwazi lokhuseleko okanye izikhokelo zedosi.

Ukongeza, uthuthu olugqwesileyo lunokukhawulezisa ukukhawulezisa kwaye lukhuthaze ukwetyisa. Ngelixa abantu abaninzi banokuxhamla kwezi ziphumo, abo baneemeko zokugaya ukutya kufuneka basebenzise isilumkiso okanye babonane nomboneleli wezonyango kuqala (,,,,).

Iimeko ezinokuthi zonyuswe okanye zichaphazeleke kakubi luthuthu olubabayo lubandakanya isifo sokukrala kwamathumbu (IBD), isifo esiswini esinomsindo (IBS), isifo sikaCrohn, kunye nesilonda esibuhlungu (UC).

I-Prickly ash ithathwa njengekhuselekileyo xa isetyenziswe ngokumodareyitha. Okwangoku, abantwana, abantu abaneemeko ezahlukeneyo zokugaya ukutya, kunye nabasetyhini abakhulelweyo okanye abancancisayo banokufuna ukuyiphepha.

Umgca wezantsi

Amaxolo amaqunube kunye namaqunube omdaka kudala zisetyenziswa njengeyeza lendalo.

Namhlanje, uphando lwezenzululwazi luxhasa olu setyenziso lwesiko, kubandakanya iimeko zokugaya ukutya ezinje ngesifo sorhudo, kunye nentlungu kunye nokudumba.

Unokufumana izongezelelo kwiifom ezahlukeneyo, kubandakanya i-bark epheleleyo, i-bark powder, iipilisi, kunye nezicatshulwa zamanzi.

Ukuba unomdla wokongeza uthuthu olunqabileyo kwisiqhelo sakho, licebo elihle ukuqala ubonane nomboneleli wezempilo ukuze axoxe ngokusetyenziswa kunye neziphumo ezinokubakho.