Unyango lwendalo lwearthritis

Umxholo

• Isitshalo seqanda kunye nejusi yeorenji yesifo samathambo
• Ukuhlamba ngetayi yeSt

Unyango olukhulu lwesifo samathambo kukuthatha iglasi ye-1 yesiselo se-eggplant ngeorenji yonke imihla, kwakusasa, kunye nokufaka icompress efudumeleyo neti yeSt.

Isitshalo seqanda kunye nejusi yeorenji inesenzo sokuchama kunye nokukhumbuza okusinceda ekunciphiseni amalungu kunye nokuphelisa i-uric acid egqithisileyo, ukuququzelela ukuhamba kwabo, ngelixa iSt. ukudumba ngokudibeneyo kunye nokwandisa impilo.

Isitshalo seqanda kunye nejusi yeorenji yesifo samathambo

Izithako

• Plant isitshalo seqanda eluhlaza
• Ijusi ye-1 yeorenji
• 250 ml yamanzi

Imowudi yokulungiselela

Betha zonke izithako kwi-blender, strain kwaye uthathe isisu esingenanto, esele kwisisu esingenanto eminye imizuzu engama-30 ukuze umzimba ukwazi ukufunxa zonke izondlo ezisencamini ngokukhawuleza.

Ukuhlamba ngetayi yeSt

Izithako

• I-20 g yamagqabi eSt
• Iilitha ezi-2 zamanzi

Imowudi yokulungiselela

Yongeza izithako epanini kwaye ubilise malunga nemizuzu eli-10. Emva koko mayime imizuzu emi-5, uyihluthe kwaye wenze ibhafu kunye neti eshushu kumalungu. Icompress eshushu kufuneka ihlale ngokudibeneyo imizuzu eli-15.

Olu nyango lwasekhaya luyanceda ukunyanga isifo samathambo kodwa aluyithathi indawo yonyango oluboniswe ngugqirha.

Jonga ezinye iindlela zendalo zokuncedisa unyango lwe-arthritis:

• Unyango lwaseKhaya lweRheumatoid Arthritis
• Ijusi yeklabishi yesifo samathambo

• Iincindi ezi-3 zeziqhamo zokulwa isifo samathambo