Ngaba Ungawufumana Umbungu Kwiinyawo Zakho?

Umxholo

• Usulelo lweentshulube kwiinyawo zakho
• Iimpawu zentshulube kwiinyawo zakho
• Imifanekiso yeentshulube zonyawo
• Imiba yomngcipheko wokufumana iintshulube ezinyaweni
• Indlela yokunyanga iintshulube ezinyaweni
• Unyango lwasekhaya lwentshulube yeenyawo
• Ungayikhusela njani kwiintshulube ezinyaweni
• Iindlela zokuthatha eziphambili

Ngaphandle kwegama layo, intshulube iluhlobo losulelo lokungunda. Ewe ungayifumana ngeenyawo zakho.

Malunga neentlobo zefungus ezinokubosulela abantu, kwaye irhomband yenye yezona zixhaphakileyo. I-Ringworm iyasasazeka kakhulu kwaye inokudluliselwa ngapha nangapha phakathi kwabantu nezilwanyana.

Izinja kunye neekati, abantu abane, kunye nabantwana bonke banomngcipheko okhulayo wokuyifumana. Nangona umbungu unokuba yingxaki, kunqabile ukuba yingxaki enkulu.

Kule nqaku, siza kujonga ngakumbi iimpawu zale fungus, indlela ephathwa ngayo, kunye nendlela yokuthintela ukuyifumana ngeenyawo.

Usulelo lweentshulube kwiinyawo zakho

Usulelo lwezinambuzane ezinyaweni lukwabizwa ngokuba yi-tinea pedis, okanye ngakumbi, unyawo lweembaleki. Kucingelwa ukuba malunga neepesenti ezili-15 zabemi behlabathi banosulelo lonyawo lokungunda.

I-Ringworm ixhaphake kakhulu iinyawo zakho, phakathi kweenzwane zakho, kunye neenzipho zakho. Iimpawu zinokubakho kubukhali ukusuka kubumnene ukuya kukungonwabi.

Iimpawu zentshulube kwiinyawo zakho

Ezinye zeempawu ezithile zentshulube yeenyawo zibandakanya:

• ukurhawuzelela, ukutshisa, okanye ukuhlaba phakathi kweenzwane zakho okanye kwiinyawo zakho
• Amadyungudyungu arhawuzelayo
• ukuqhekeka kolusu phakathi kweenzwane zakho okanye kwiinyawo zakho
• isikhumba esomileyo kwiinyawo zakho okanye emacaleni eenyawo zakho
• ulusu oluhlaza
• iinzipho ezinemibala kunye nezidilikayo
• ivumba elibi leenyawo

Imifanekiso yeentshulube zonyawo

I-Ringworm inokuvela kuyo yonke imimandla yeenyawo zakho. Nantsi eminye imifanekiso yendlela ebukeka ngayo.

Imiba yomngcipheko wokufumana iintshulube ezinyaweni

Iimbaleki zixhaphake kakhulu iinyawo zembaleki kuba i-fungus ihlala ihlala kwindawo efumileyo, njengegumbi lokutshixa. Iimbaleki zihlala zithambile kumbungu we-groin, ekubhekiswa kuwo njenge-jock itch.

Amadoda kunye nolutsha banomngcipheko ophezulu wokukhula kweentshulube zenyawo.

Abantu abaneentshulube kwiinyawo zabo bahlala beyiphuhlisa ezintendeni zezandla zabo ekuchukumiseni indawo echaphazelekayo.

Indlela yokunyanga iintshulube ezinyaweni

Ukuba ucinga ukuba unokuba neentshulusane, licebo elihle ukuqala ubone ugqirha ukuze bakwazi ukulawula ezinye iimeko zolusu ezinokuba neempawu ezifanayo.

Ugqirha wakho unokukwazi ukufumanisa i-ringworm emva kovavanyo olubonakalayo lweenyawo zakho. Banokulitshitshisa icandelo elincinci losulelo ukuba balithumele elebhu ukuze baqinisekise.

I-Ringworm ayinzima, kodwa inokuqhubeka. Ngonyango olululo, ihlala iphela malunga neeveki ezimbini. Olona khetho luqhelekileyo lonyango yi-over-the-counter (OTC) khrimu yefungal, ukutshiza, ijeli, okanye umgubo.

Ukuba umqala wakho awuphenduli kunyango lwe-OTC, ugqirha wakho unokucebisa amayeza kagqirha.

Unyango lwasekhaya lwentshulube yeenyawo

Amayeza amaninzi asekhaya aqhele ukusetyenziselwa umbungu. Olu nyango luxhomekeke ikakhulu kubungqina be-anecdotal kwaye akufuneki lisetyenziswe njengendawo yokutshintsha i-cream ye-fungus ye-OTC.

Ingumbono olungileyo ukudibana nogqirha wakho ngaphambi kokusebenzisa ezi ndlela zonyango zilandelayo ukuze uqiniseke ukuba bayayilungisa imigqaliselo yonyango emiselweyo:

• Apple cider iviniga. Faka iibhola zekotoni ezifakwe iviniga kwiapile cider kwindawo echaphazelekayo kathathu ngemini.
• Ihydrogen peroxide. Faka i-hydrogen peroxide kwifungus kabini ngemini ide ihambe. IHydrogen peroxide yaziwa.
• Ioyile yekhokhonathi. Ioyile yekhokhonathi ineepropathi zokubola kwaye inokunceda ukubulala umqala kunye nokuthambisa ulusu lwakho. Unokufaka ioyile yekhokhonathi ezinyaweni zakho kathathu ngemini.
• Ioyile yomthi weti. Kufunyenwe ukuba ukusetyenziswa kwemihla ngemihla kweoyile yomthi weti kunokunceda ukukhulula iimpawu zonyawo lweembaleki kwiiveki ezimbalwa.

Ungayikhusela njani kwiintshulube ezinyaweni

Unokuphuhlisa intshulube yeenyawo xa uthe wadibana nefungus ngelixa iinyawo zakho zimanzi okanye zifumile.

Nazi ezinye zeendlela zokuthintela umbungu:

• Gqoka iiflops kwiindawo zokuhlamba zikawonkewonke okanye kumagumbi okutshixa.
• Hlamba iinyawo zakho rhoqo ngesepha.
• Kuphephe ukwabelana iikawusi okanye izihlangu.
• Zome ngokupheleleyo iinyawo zakho ngaphambi kokuba ubeke iikawusi okanye izihlangu.
• Guqula iikawusi zakho xa zifumile okanye zifumile.

Ikwangumbono olungileyo ukunqanda ukubamba unyawo lwakho xa unyanga usulelo lweentshulube. Kungenzeka ukuba usulelo lunokusasazeka ezandleni zakho.

Iindlela zokuthatha eziphambili

Unokufumana umbandela wombungu phantse kulo naliphi na ilungu lomzimba wakho. Xa ichaphazela iinyawo zakho, ibizwa ngokuba yinyawo yembaleki.

I-OTC okanye i-antifungal creams ye-antifungal zezona ndlela zixhaphakileyo kunyango lweentshulube zenyawo. Amayeza okubola ahlala esebenza, kodwa kwiimeko ezinzulu kakhulu ugqirha wakho unokucebisa ukhetho lwamandla-amiselweyo.

I-Ringworm ihlala ihlala kwindawo efumileyo kunye nefumileyo, njengakwimigangatho yegumbi lokutshixa. Ukuphepha ukunxibelelana ngokuthe ngqo kumgangatho weeshawa zikawonke-wonke kunye nokutshintsha kwamagumbi yenye yeendlela ezilungileyo zokuphepha ukufumana umbandamu.