Umbhali: Peter Berry
Umhla Wokudalwa: 17 Eyekhala 2021
Hlaziya Umhla: 16 Eyenkanga 2024
Anonim
Turkey horror! Realy Bad day for the Residents of Samsun. 🌊 Flooding in Turkey 2021
Ividiyo: Turkey horror! Realy Bad day for the Residents of Samsun. 🌊 Flooding in Turkey 2021

Umxholo

Ushwankathelo

Ukuthathwa kwesigama kunokudida. Nangona amagama anokusetyenziswa ngokungafaniyo, ukuxhuzula kunye nokuphazamiseka kokuthimba kwahlukile. Ukuhluthwa kubhekisa kunyuko olunye lomsebenzi wombane kwingqondo yakho. Ingxaki yokuthimba yimeko apho umntu exhuzula kaninzi.

Yintoni ukuxhuzula?

Ukuxhuzula kukuphuma kombane ngokungaqhelekanga okwenzeka kwingqondo yakho. Ngokwesiqhelo iiseli zobuchopho, okanye ii-neurons, zihamba ngendlela elungelelanisiweyo ngaphaya komphezulu wobuchopho bakho. Ukuhluthwa kwenzeka xa kukho ukugqithisa kombane.

Ukuxhuzula kunokubangela iimpawu ezinje ngokuqaqamba kwemisipha, ukugoqeka kwamalungu, kunye nokulahleka kwengqondo. Banokukhokelela kutshintsho lweemvakalelo kunye nokuziphatha.

Ukuxhuzula sisihlandlo esinye. Ukuba unokubanjwa okungaphezulu kwesinye, ugqirha wakho unokukufumanisa njengesifo esikhulu. Ngokwe-Minnesota Epilepsy Group, ukubanjwa kube kanye kuya kukubeka kwipesenti ezingama-40-50 ithuba lokufumana enye kwisithuba seminyaka emibini, ukuba awuthathi amayeza. Ukuthatha amayeza kunokuwunciphisa umngcipheko wokuphinda ubanjwe ngesiqingatha.


Yintoni ingxaki yokuthimba?

Ngokwesiqhelo, ufunyaniswa unesifo sokuxhuzula xa sele ukhe waxhuzula kabini okanye ngaphezulu. Ukuxhuzula okungakhuselekanga kunoko kuthathwa njengezizathu zendalo, ezinje ngemeko yemfuza okanye ukungalingani kwemetabolism emzimbeni wakho.

Ukuxhuzula "okucaphukisayo" kubangelwa sisiganeko esithile njengokulimala kwengqondo okanye ukubetha. Ukufumanisa ukuba unesifo sokuwa okanye ukuphazamiseka, kufuneka okungenani ube nokuxhuzula okungakhuselekanga.

Ngaba kukho iintlobo ezahlukeneyo zokuxhuzula?

Ukuhluthwa kwahlulwa ngokweentlobo ezimbini eziphambili: ukuthathwa kwenxalenye, ekwabizwa ngokuba kukubanjwa okujolise kuko, kunye nokubanjwa ngokubanzi. Zombini zinokunxulunyaniswa nokuphazamiseka kokubanjwa.

Ukuhlutha okukhethekileyo

Inxalenye, okanye ukugxila, ukuxhuzula kuqala kwindawo ethile yobuchopho bakho. Ukuba zivela kwelinye icala lobuchopho bakho kwaye zisasazeka kwezinye iindawo, zibizwa ngokuba ziindlela ezilula zokubamba. Ukuba ziqala kwindawo yengqondo yakho echaphazela ukuqonda, zibizwa ngokuba ziintsimbi ezinzima.


Ukubanjwa ngokulula okukhethekileyo kuneempawu kubandakanya:

  • ukuxhuzula kwezihlunu okungafunekiyo
  • utshintsho lombono
  • isiyezi
  • utshintsho lweemvakalelo

Ukuxhuzulwa ngokuyinxalenye okunokubangela iimpawu ezifanayo, kwaye kunokubangela nelahleko yokuqonda.

Ukubanjwa ngokubanzi

Ukuxhuzula ngokubanzi kuqala kumacala omabini engqondo yakho ngaxeshanye. Ngenxa yokuba ukuxhuzula kunwenwa ngokukhawuleza, kunokuba nzima ukuxelela ukuba ivelaphi. Oku kwenza ukuba iintlobo ezithile zonyango zibe nzima ngakumbi.

Kukho iintlobo ezahlukeneyo zokubanjwa ngokubanzi, nganye eneempawu zayo:

  • Ukungabikho koxinzelelo iziqendu ezimfutshane ezinokukwenza ukuba ujonge ngelixa uhlala ungashukumi, ngokungathi uphupha emini. Ngokuqhelekileyo zenzeka kubantwana.
  • Ukubanjwa kweMyoclonic kunokubangela ukuba iingalo kunye nemilenze yakho ijijeke kumacala omabini omzimba wakho
  • I-Tonic-clonic seizures ingaqhubeka ixesha elide, ngamanye amaxesha ukuya kuthi ga kwimizuzu engama-20. Olu hlobo lokuthimba lunokubangela iimpawu ezinzulu, njengokulahleka kolawulo lwesinyi kunye nokulahleka kwengqondo, ukongeza kwiintshukumo ezingalawulekiyo.

Ukuhluthwa kwefrrile

Olunye uhlobo lokuhlutha kukuthabatheka okungenzeka kwenzeka kwiintsana ngenxa yesifo somkhuhlane. Phantse umntwana omnye kwabangama-25, aphakathi kweminyaka emi-6 ukuya kwiminyaka emi-5, unesifo sokuthimba, ngokwe-National Institute of Neurological Disorders and Stroke. Ngokubanzi, abantwana abanokuxhuzula okunesifo abadingi ukuba balaliswe esibhedlele, kodwa ukuba ukuxhuzula kuqhubeka ixesha elide, ugqirha wakho unokuyalela ukuba alaliswe esibhedlele ukuze ajonge umntwana wakho.


Ngubani ofumana ukuxhuzula kunye nokuphazamiseka?

Inani lezinto ezinobungozi zinokunyusa amathuba akho okuba nokuhlutha okanye ukuphazamiseka kwengqondo, kubandakanya:

  • usulelo lwangaphambili lobuchopho okanye ukwenzakala
  • ukukhula ithumba ebuchotsheni
  • ukuba nembali yestroke
  • ukuba nembali yokuxhuzula okungathethekiyo
  • ukusebenzisa iziyobisi ezithile zokuzonwabisa okanye amayeza athile
  • Ukusebenzisa iziyobisi ngokugqithisileyo
  • ukubhentsiswa kwizinto ezinobuthi

Lumka ukuba unesifo i-Alzheimer's, isibindi okanye ukungaphumeleli kwezintso, okanye uxinzelelo lwegazi olunamandla olunganyangekiyo, olunokunyusa amathuba okuba uxhuzule okanye ube nesifo sokuhlutha.

Nje ukuba ugqirha afumanise ukuba unesifo sokuthimba, izinto ezithile zinokunyusa namathuba okuba ubambe:

  • uziva uxinezelekile
  • ukungalali ngokwaneleyo
  • ukusela utywala
  • utshintsho kwiihomoni zakho, njengakwixesha lokuya exesheni komfazi

Yintoni ebangela ukuxhuzula?

I-Neurons isebenzisa umsebenzi wombane ukunxibelelana nokudlulisa ulwazi. Ukuxhuzula kwenzeka xa iiseli zengqondo ziziphatha ngokungaqhelekanga, zibangela ii-neurons ukuba zenze umlilo kunye nokuthumela imiqondiso engalunganga.

Ukuxhuzula kuxhaphake kakhulu ebusaneni nasemva kweminyaka engama-60. Kananjalo, iimeko ezithile zinokukhokelela ekubanjweni, kubandakanya:

  • Isifo se-Alzheimer okanye isifo sengqondo esixhalabisayo
  • iingxaki zentliziyo, ezinje ngokuhlaselwa sistroke okanye isifo sentliziyo
  • intloko okanye ukwenzakala kwengqondo, kubandakanya ukwenzakala ngaphambi kokuzalwa
  • ilupus
  • meningitis

Olunye uphando olutsha luphanda izizathu ezinokubangelwa yimfuza.

Kuphathwa njani ukuxhuzula kunye nokuphazamiseka?

Akukho lonyango lwaziyo olunokunyanga ukuxhuzula okanye ukuphazamiseka, kodwa iindlela ezahlukeneyo zonyango zinokunceda ukubathintela okanye zikuncede uphephe ukubamba.

Amayeza

Ugqirha wakho unokukunika amayeza abizwa ngokuba yi-antiepileptics, ajonge ukutshintsha okanye ukunciphisa ukusebenza kombane okungaphaya kwengqondo. Ezinye zeentlobo ezininzi zala mayeza zibandakanya i-phenytoin kunye ne-carbamazepine.

Ugqirha

Ugqirha lunokuba lolunye unyango ukuba unokubanjwa okukodwa okungancediyo ngamayeza. Injongo yoqhaqho kukususa icandelo lobuchopho bakho apho uqala khona ukuxhuzula.

Ukutshintsha kokutya

Ukutshintsha into oyityayo nako kunokukunceda. Ugqirha wakho unokucebisa ukutya kwe-ketogenic, ephantsi kwi-carbohydrate kunye neeprotheni, kunye namafutha aphezulu. Le patheni yokutya inokutshintsha ikhemistri yomzimba wakho kwaye inokubangela ukwehla kwendlela yakho yokuxhuzula.

Imbonakalo

Ukufumana ukuxhuzula kunokoyikisa kwaye nangona kungekho lunyango lusisigxina lokuthimba okanye ukuphazamiseka, unyango lujolise ekunciphiseni umngcipheko, ukulawula iimpawu, kunye nokuthintela ukubanjwa ukuba kungaphinde kwenzeke.

Ngokunomdla

9 Iintsomi zobuhle, ziqhunyiwe!

9 Iintsomi zobuhle, ziqhunyiwe!

Ucinga ukuba intlebendwane ye ikolo e iphakathi ayilunganga, cinga ngezinto ozivayo malunga nokwenza iimveli o zeenwele kunye nezeenwele: Ibhal am yomlomo iyakhoboki a, ulwandi o lweenwele luya kukwen...
Ismoothie Boosters - okanye iBusters?

Ismoothie Boosters - okanye iBusters?

Ukunyu a i moothieImbewu yeflaki i I ityebi kwi-omega-3 , i-fatty acid enamandla eqini a ukhu eleko kunye nokukhuthaza impilo yentliziyo kunye ne-artery; yongeza amacephe ayi-1-2 (icephe nganye: 34 ye...