Iimpawu zesifo sezintso ezingapheliyo

Umxholo

• Yintoni enokubangela isifo sezintso
• Unyango lwenziwa njani

Kwiimeko ezininzi, isifo esinganyangekiyo sezintso siqhubeka ngaphandle kwempawu de sifike kwinqanaba eliphezulu kakhulu. Nangona kunjalo, kunokubakho ezinye zeempawu ezinje:

• Isicaphucaphu nokugabha;
• Ukuphelelwa ngumdla ngaphandle kwesizathu esibonakalayo;
• Ukudinwa okugqithisileyo emini;
• Kunzima ukulala;
• Utshintsho kwinani lomchamo emini;
• Kunzima ukugxila okanye ukucinga;
• Ukudumba kwemisipha okanye ukungcangcazela;
• Ukurhawuzelela rhoqo emzimbeni;
• Ukudumba kweenyawo nezandla;
• Ukuziva uphefumla rhoqo.

Ngokubanzi, isifo esinganyangekiyo sezintso sixhaphake kubantu abanengxaki yoxinzelelo lwegazi okanye isifo seswekile, kodwa abalufumani unyango olwaneleyo. Kungenxa yokuba uxinzelelo olugqithisileyo kwimithambo kunye namanqanaba aphezulu eswekile egazini abangela ukonakala kwimithambo yegazi encinci kwizintso ethi, ekuhambeni kwexesha, iphulukane namandla abo okucoca ngokufanelekileyo igazi kunye nokuphelisa ityhefu.

Ke, njengoko esi sisifo esithuleyo, kuyacetyiswa ukuba abantu abasemngciphekweni omkhulu, njengabantu abadala okanye abaguli abanexinzelelo oluphezulu lwegazi okanye isifo seswekile esingalawulwayo, banomchamo kunye novavanyo lwegazi kube kanye ngonyaka ukuvavanya umgangatho wokuhluzwa kwezintso.

Yintoni enokubangela isifo sezintso

Utshintsho lwezintso luhlala lubangelwa zezinye iingxaki zempilo ezinje:

• Isifo seswekile esingalawulwayo;
• Uxinzelelo oluphezulu;
• Ukudumba kwezintso;
• I-Benign prostatic hypertrophy;
• Izifo ezenzeka rhoqo kwizintso.

Emva kokuchonga isifo sezintso esinganyangekiyo kubalulekile ukwazi unobangela othile obangela ukonakala kwezintso, ukuze uqalise ngonyango olufanelekileyo kwaye uphephe ukuyenza mandundu imeko.

Unyango lwenziwa njani

Elona nyathelo libaluleke kakhulu ekunyangeni isifo esinganyangekiyo sezintso kukuchonga okubangela ukonzakala kwezintso kwaye uqalise ngonyango kuloo ngxaki. Ke, ukuba kunokwenzeka ukuphelisa unobangela, kunokwenzeka ukunyanga isifo sezintso, ukuba sikwinqanaba eliphambili.

Ukongeza, kucetyiswa ukuba utye ukutya okunee-carbohydrate ezingaphezulu kunye neeprotein ezincinci, isodiyam kunye ne potassium ukulungiselela ukusebenza kwezintso. Funda ngakumbi malunga nokuba le ngxaki mayiphathwe njani.

Kwiimeko ezinzima kakhulu, apho isifo sihambele phambili okanye isizathu singenakucaciswa, umonakalo wezintso ungabangela ukungaphumeleli kwezintso, ezifuna ukunyangwa nge-dialysis okanye ukufakelwa kwezintso rhoqo, umzekelo.