Yolula Amanqaku

Umxholo

• Yintoni ebangela ukolula amanqaku?
• Ngubani osemngciphekweni wokukhula amanqaku?
• Zifunyaniswa njani iimpawu zokolula?
• Zeziphi iindlela zonyango ezikhoyo zokufumana amanqaku?
• Ndingenza ntoni ukuze ndinyange amanqaku?
• Ndingakuthintela njani ukufumana amanqaku?

Ukolula amanqaku kubonakala ngathi yimigca yemigca efanayo kulusu lwakho. Le migca inombala owahlukileyo kunye noburhabaxa kunesikhumba esiqhelekileyo, kwaye zisusela emfusa ziye kupinki eqaqambileyo ziye kwimpunga ekhanyayo. Xa uchukumisa amanqaku olule ngeminwe yakho, unokuziva umqolo omncinci okanye ulusu kulusu lwakho. Ngamanye amaxesha, ukolula amanqaku kuva ukurhawuzelela okanye ukuba buhlungu.

Le migca ibonakala rhoqo ngexesha okanye emva kokukhulelwa okanye emva kotshintsho ngequbuliso kubunzima bakho. Ziye zithande ukwenzeka kulutsha olukhula ngokukhawuleza. Iimpawu zokolula aziyongozi, kwaye zihlala zinyamalala ngokuhamba kwexesha.

Unokuba namanqaku olulekileyo naphina, kodwa zixhaphake kakhulu esiswini, emabeleni, kwiingalo ezingaphezulu, emathangeni nasezimpundu.

Yintoni ebangela ukolula amanqaku?

Amanqaku okolulwa ziziphumo zolusu lolusu kunye nokonyuka kwecortisone kwinkqubo yakho. ICortisone yincindi yedlala eveliswa ziincindi zamadlala. Nangona kunjalo, ukuba ne-hormone eninzi kunokwenza ulusu lwakho luphulukane nokomelela.

Amanqaku okwelula aqhelekileyo kwiimeko ezithile:

• Abasetyhini abaninzi bafumana amanqaku okolula ngexesha lokukhulelwa njengoko ulusu lusolula ngeendlela ezininzi zokwenza indawo yosana olukhulayo. Ukurhuqa ngokuqhubekayo kunye nokwolula kunokubangela amanqaku olulekileyo.
• Ukolula amanqaku ngamanye amaxesha kuvela xa ufumana ngokukhawuleza okanye uncipha emzimbeni. Abakwishumi elivisayo banokuthi baqwalasele amanqaku emva kokukhula ngesiquphe.
• Izithambisi zeCorticosteroid, lotions, kunye neepilisi zinokubangela ukolula amanqaku ngokunciphisa amandla wolusu ukuzolula.
• I-Cushing's syndrome, i-Marfan's syndrome, i-Ehlers-Danlos syndrome, kunye nezinye iingxaki zedlala ye-adrenal zinokubangela ukolula amanqaku ngokwandisa inani le-cortisone emzimbeni wakho.

Ngubani osemngciphekweni wokukhula amanqaku?

Oku kulandelayo kukubeka emngciphekweni omkhulu wokuphuhlisa amanqaku:

• ukuba ngumfazi
• ukuba ngumntu omhlophe (unesikhumba esimhlophe)
• ukuba nembali yosapho yamanqaku owolulayo
• ukuba ukhulelwe
• ukuba nembali yokuhambisa iintsana ezinkulu okanye amawele
• ukutyeba kakhulu
• ukunciphisa umzimba okanye ukuzuza
• usebenzisa amayeza e-corticosteroid

Zifunyaniswa njani iimpawu zokolula?

Ugqirha wakho unokuxela ukuba uneempawu zokolula ngokujonga nje ulusu kunye nokuphononongwa kwimbali yakho yonyango. Ukuba bayakrokrela ukuba amanqaku akho olulekileyo anokubangelwa sisifo esibi, banoku-odola igazi, umchamo, okanye iimvavanyo zokucinga.

Zeziphi iindlela zonyango ezikhoyo zokufumana amanqaku?

Iimpawu zokolula zihlala ziphela ekuhambeni kwexesha. Ukuba awufuni ukulinda, kukho unyango olunokuphucula ukubonakala kwabo. Nangona kunjalo, akukho lonyango lunokwenza ukuba amanqaku awolulekileyo anyamalale ngokupheleleyo.

Zininzi iindlela zokuphucula ukubonakala kweempawu zokolula:

• I-Tretinoin cream (i-Retin-A, i-Renova) isebenza ngokubuyisela i-collagen, iprotein enemicu enceda ulusu lwakho luthambe. Kungcono ukusebenzisa le khrimu kumanqaku asandula ukwandiswa abomvu okanye apinki. Le khrimu inokubangela ukucaphuka kolusu. Ukuba ukhulelwe, akufuneki usebenzise i-tretinoin cream.
• Unyango lwe-laser lwedayi olukhuthazayo lukhuthaza ukukhula kwe-collagen kunye ne-elastin. Kungcono ukusebenzisa olu nyango kwiimpawu ezintsha zokuzolula. Abantu abanesikhumba esimnyama banokufumana umbala omnyama.
• I-photothermolysis eqhekezayo iyafana nonyango lwe-laser yedayi olusele lusetyenzisiwe kuba lusebenzisa i-laser. Nangona kunjalo, isebenza ngokujolisa kwiindawo ezincinci zolusu lwakho, kubangele ukonakala kancinci kolusu.
• I-Microdermabrasion ibandakanya ukupholisha ulusu ngeekristali ezincinci ukuveza ulusu olutsha oluphantsi kwamanqaku olulekileyo. I-Microdermabrasion inokuphucula ukubonakala kwamanqaku amadala okwelula.
• I-laser ye-excimer ivuselela umbala wolusu (i-melanin) yemveliso ukuze amanqaku olule ahambelane ngakumbi nolusu olujikelezileyo.

Iinkqubo zonyango kunye namayeza amiselweyo awaqinisekiswanga ukuba anyange amanqaku, kwaye zinokubiza.

Ndingenza ntoni ukuze ndinyange amanqaku?

Zininzi iimveliso kunye neenkqubo ezithembisa ukususa amanqaku olula, kodwa azikho ezibonakalise ukuba ziyasebenza ukuza kuthi ga ngoku. Ukuthambisa ulusu lwakho kunokunceda ekunciphiseni ukuqaqamba kwamanqaku okwoluka. Ukuthambisa into yokuzifaka ngokwakho kumanqaku akho okwolula yindlela yethutyana yokunciphisa umahluko kumbala phakathi kolusu oluqhelekileyo kunye neempawu zakho zolule.

Ndingakuthintela njani ukufumana amanqaku?

Akukho ndlela yokuthintela amanqaku olule ngokupheleleyo, nokuba uhlala usebenzisa ii-lotions kunye neekhrim. Nangona kunjalo, ukugcina ubunzima bakho kuluhlu olusempilweni ngokutya kakuhle kunye nokuzilolonga rhoqo kunokunceda ekuthinteleni amanqaku olulekileyo abangelwa kukuzuza ngokukhawuleza okanye ukwehla kobunzima.