Unyango lwasekhaya lwamaqhakuva

Umxholo

• Izithako
• Imowudi yokulungiselela
• Olunye unyango ekhaya
• Unyango lwendalo ngamaqhakuva atshayo

Unyango olulungileyo lwasekhaya lwamaqhakuva kukulawula ukutyeba kolusu ngokusebenzisa le maski yobuso ilandelayo:

Izithako

• Iipunipoli ezi-2 zobusi
• 1 ithisipuni yodongwe lwezithambiso
• I-2 yehla i-lavender yeoyile ebalulekileyo

Imowudi yokulungiselela

Hlanganisa zonke izithako kwisikhongozeli ude ufumane imaski etyebileyo kunye nokuthamba, ukuba kukho imfuneko yoko unokongeza udongwe. Inyathelo elilandelayo kukufaka imaski eyenziwe ekhaya kwisikhumba esicocekileyo, esimanzi kwaye masiyenze isebenze kangangemizuzu eli-15. Susa ngamanzi ashushu.

Izinto ezisetyenzisiweyo kweli khaya lasekhaya ziyasebenza ekulweni amaqhakuva nolusu olunamafutha ngenxa yeempawu zayo zokulwa intsholongwane kunye nokukwazi kwalo ukuthambisa ulusu ngaphandle kokulushiya olunamafutha. I-lavender iyadambisa kwaye iyathomalalisa ukudumba okunceda ukuphilisa amaqhakuva, ushiye ulusu lwakho lukhangeleka lucocekile, luhle kwaye lusempilweni.

Olunye unyango ekhaya

Kukho ezinye izinto ezenziwe ekhaya, ezisebenzayo kunye nezilula ezinokunceda ukomisa kunye nokuphelisa amaqhakuva. Ngokukhethekileyo, kuya kufuneka uthethe kugqirha wesikhumba ngaphambi kokuba uzisebenzise ukufumanisa ukuba zilungile na, kuba umntu ngamnye unohlobo lolusu, kwaye ezinye iintlobo zonyango ziboniswa ngakumbi kwabanye abantu kunabanye.

Ukwenza obunye bobu buchule, kubalulekile ukuhlamba indawo ngamanzi ashushu kwaye, ukuba kubuso, eyona nto ifanelekileyo kukusebenzisa imveliso egudileyo ekhethekileyo kuhlobo lolusu. Ezinye zokupheka zibandakanya:

• Sebenzisa umxube wobusi nesinamon, ngokungaguquguquki kokuncamathisela, kwaye udlule kuloo mmandla ngamaqhakuva uze uwenze ukuba asebenze iiyure ezimbalwa okanye alale nale maski;
• Hlanganisa isiqingatha semon kunye ne-1 spoon ye-baking soda, kwaye usule lo mxube nge-swab yomqhaphu, kuphela kumaqhakuva, ngaphandle kokushiya ukudibana nezinye iindawo zolusu, kwaye ushiye iiyure ezi-2 okanye kude kube yomile, emva koko uhlambe ubuso bakho kakuhle;
• Knead ezinye izilayi zekhukhamba kwaye ubeke unobumba eluswini, ukwazi ukuvumela ukuba lusebenze iiyure ezimbalwa okanye ulale nalo;
• Sika isiqwenga segalikhi kwaye udlule kwimimandla ngomqolo, uyiyeke isebenze iiyure ezimbalwa;
• Ukwahlula okumhlophe kwiqanda, kwaye udlule ngommandla ochaphazelekayo, uwushiye usebenze kangangemizuzu engama-30 kwaye uhlambe kakuhle, ixesha eli-1 ngosuku;
• Sika izilayi zetumato kwaye uyihlikihle ebusweni ngeentshukumo ezijikelezayo, emva koko yome, kwaye uphinde le nkqubo amaxesha ama-2 ngosuku.

Jonga ezinye iiresiphi zendalo ukuphucula ulusu kunye nokuphelisa amaqhakuva.

Unyango lwendalo ngamaqhakuva atshayo

Ukunyanga induna edumbileyo okanye yangaphakathi ekhaya, kunokwenzeka ukuba usebenzise ezinye iiresiphi ezenziwe ekhaya ukunyelisa lo mmandla, onokuthi wenziwe kulindelwe ukubonisana noDermatologist, ukunciphisa iintlungu kunye nokuphazamiseka. Ezinye iindlela zezi:

• Yenza ipakethe yomkhenkce, ekufuneka yenziwe ngokutshintsha imizuzu emi-5 yokudibana komkhenkce nolusu kunye nemizuzu eli-10 yokuphumla, kwaye uphinde amaxesha ama-3;
• Ukwenza icompress yeti emnyama, ubeke i-1 sachet efudumeleyo yeti eluswini, kwaye uyishiya imizuzu embalwa, amaxesha ama-2 ngosuku;
• Hlamba ubuso bakho ngeti eluhlaza kushushu, ukuvumela ukuba wome ebusweni ngaphandle kokususa, amaxesha ama-2 ngosuku.

Ukongeza, kubaluleke kakhulu ukugcina ulusu lwakho lunamanzi, usitya malunga ne-2 yeelitha zamanzi ngosuku. Khangela ezinye iingcebiso ezivela kwisondlo malunga nokutya okufuneka ulwe namaqhakuva akho: