I-OB-GYN ifumana okwenyani malunga nobuso bobufazi kunye neenwele ze-Ingrown

Umxholo

• Unyango lobufazi bakho?
• Iyintoni inqaku lokuthoba amanenekazi akho?
• Zithini iingcali malunga nokuza kunye nomkhosi?
• 1. Ii-Esthetician zisenokungabi nalwazi ngesikhumba se-vulvar kunye neehomoni
• 2. I-Vajacials ikubeka emngciphekweni omkhulu wosulelo
• 3. I-Vajacials inokubangela ukucaphuka okanye ukudumba
• Ungazikhathalela njani iinwele zakho ze-pubic
• Tsiba ubungqangi kwaye ukhuphe ngaphezulu

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Unyango lobufazi bakho?

Ewe-uyifunde ngokuchanekileyo. Kukho ubuso lobufazi bakho. Kwabo batsha kwingcinga, i-vajacial ngumnikelo we-spa othathwe nge-vulvas ngumoya kule minyaka imbalwa idlulileyo. Emva kwayo yonke loo nto, sichitha ixesha nemali ebusweni nasezinweleni. Asifanelanga ukuba senze okufanayo kwezona ndawo zisenyongweni yomzimba?

Ngokwenyani, kufanele thina?

Kukho amanqaku amaninzi achaza ukuba zeziphi i-vajacials kunye nezibonelelo zazo. Kodwa akukho ngxoxo ininzi malunga nokuba ngaba le nkqubo iyinyani ebalulekileyo, kukuthantamisa okufanelekileyo, okanye nje imeko yempilo enegama elinomdla.

Ukongeza ekophuleni iziseko zokuzonwabisa, sacela uGqirha Leah Millheiser, i-OB-GYN, uprofesa waseStanford University Medical Centre, kunye nengcali yezempilo yabasetyhini, ukuba ajonge ubunzima bokufuneka kunye nokhuseleko.

Iyintoni inqaku lokuthoba amanenekazi akho?

Kufuneka sivume, "ubungqingili" abukhunjulwa ngakumbi kunokuba "bubuzaza," kodwa i-vajacial bubuchwephesha bobuso belungu lobufazi, hayi ubufazi. (Ngokwemvelo, ii-vajacials azibandakanyi ubufazi bakho, okungumjelo wangaphakathi.)

"Abasetyhini kufuneka baqonde ukuba amarhamente ayenziwa kwilungu lakho lobufazi, hayi kwilungu lakho lobufazi," ucacisa uGqirha Millheiser. I-Vajacials igxile kumgca we-bikini, indunduma ye-pubic (indawo emise i-V apho iinwele ze-pubic zikhula khona), kunye nelebia yangaphandle.

I-Vajacials zihlala zinikezelwa ngokudibeneyo kunye okanye emva kweenkqubo zokususa iinwele ezinje nge-lasering, waxing, sugaring, okanye shaving. "Abasetyhini bayazilungisa le ndawo yomzimba, kwaye imikhwa yokususa iinwele njengokuthambisa kunye nokucheba ayizukuhamba," utshilo uGqirha Millheiser. “Iinwele ezingene ngaphakathi, ukudumba kunye neentloko ezimnyama ngokuqinisekileyo ziya kwenzeka. Abasetyhini abaninzi bayazi kakuhle ngenkangeleko yabo yobufazi, kwaye le meko inokubakhathaza. ”

Ngenxa yoku, uGqr. Millheiser uyavuma ukuba uyasiqonda isiseko esingasemva kwendalo, ejolise ekunciphiseni uboya obungene ngaphakathi, ama-pores axineneyo, amabala, ulusu olomileyo, okanye ukucaphuka kwindawo ye-vulvar neenkqubo ezinje nge-steaming, extractions, exfoliation, masking, kunye ukuthambisa. Abanye abevajali (ewe, saya khona) bade basebenzise unyango olufana nonyango olubomvu ukuze kususwe iintsholongwane kunye nonyango oluqaqambisa ulusu ukunciphisa ukubola kunye ne-hyperpigmentation.

Zithini iingcali malunga nokuza kunye nomkhosi?

UGqirha Millheiser ucebisa ngelithi: “Andikukhuthazi ukuzonwabisa. "Akukho mfuneko yonyango kwaye abasetyhini akufuneki bazive ngathi bafuna ukuwenza."

Ngapha koko, banokwenzakalisa ngakumbi kunokulunga. Ugqirha Millheiser unikezela ngezizathu zonyango zilandelayo hayi Ukuzibandakanya kule nto yoluhlu lwe-spa.

1. Ii-Esthetician zisenokungabi nalwazi ngesikhumba se-vulvar kunye neehomoni

UGqirha Millheiser uthi: “Uninzi lwabantu abenza ii-esthetic abenza i-vajacial abaqeqeshelwanga kulusu lwe-vulvar kwaye lutshintsha njani kunye ne-hormone.

“Ulusu lweVulvar lubhityile kakhulu kwaye lubuthathaka kunolusu ebusweni. Umzekelo, ulusu lwe-vulvar luyancipha njengoko sisondela, amava, kunye nokugqiba ukuya exesheni. Ukuba ugqirha owenza i-esthetician wenza ukukhutshwa komzimba ngokukrakra, kunokubangela ukulimala kwesikhumba somfazi, nokuba kubangele ukukhwabanisa, "kuchaza.

Ugqirha Millheiser ucebisa ngamandla ukuba ukuba ukhetha ukuzonwabisa, buza ingcali malunga nolwazi lwabo lwehomoni kunye nethishu yesikhumba se-vulvar.

2. I-Vajacials ikubeka emngciphekweni omkhulu wosulelo

UGqirha Millheiser uthi: "Kunokuba nzima ukufumanisa ukuba ngaba i-spa okanye i-salon ithatha amanyathelo okhuseleko kwezempilo ngokungazisebenzisi kwakhona izixhobo," utshilo uGqirha Millheiser. “Nayiphi na indawo enikezela ngendawo yokutya ifanele ukuba ngathi yi-ofisi kagqirha, igcwaliswe ngokulahlwa kwezixhobo ezibukhali, njengeenaliti okanye ii-lancets ezisetyenziselwa ukukhupha. Ukuba uthatha isigqibo sokuzonwabisa, buza ugqirha ukuba ikuphi ukulahlwa kwezinto ezikhoyo. ”

Ukungazisebenzisi kwakhona izixhobo kubalulekile, kuba kunceda ukuthintela usulelo. Nangona kunjalo, nangona i-spa iqhubeka nalo mkhuba, i-vajacials njalo kukushiya uthambekele kusulelo- ixesha. Xa kwenziwa isicatshulwa, ngokushiyekileyo unenxeba elivulekileyo.

UGqirha Millheiser uthi: "Njengama-estheticist angavumeli amabala amnyama okanye i-pops emhlophe kwi-vulva, le mimandla sele ilungiselelwe ukusuleleka kwintsholongwane." Wongeza athi, ukuba umntu onesilonda esivulekileyo se-vulvar uyaqhubeka nokwabelana ngesondo, bazibeka emngciphekweni wokufumana izifo ezosulela ngokwabelana ngesondo.

3. I-Vajacials inokubangela ukucaphuka okanye ukudumba

UGqirha Millheiser uthi: “Ukuba itheko eli liquka ukusetyenziswa kokuthambisa okanye ukwenza mhlophe izithambiso, ezi zinto zinokucaphukisa. “I-vulva ixhaphake kakhulu kukungazwani nezinto ezisuka kwiimveliso kuba ayinzima njengesikhumba sobuso bethu, esishiya sengozini yokunxibelelana ne-dermatitis - irhashalala yesikhumba ebangelwa zizinto ezicaphukisayo. Ngaphezu koko, uninzi lwezi mveliso aluzange luvavanywe. ”

Ungazikhathalela njani iinwele zakho ze-pubic

Kusengqiqweni ngokupheleleyo kwaye kuyinto eqhelekileyo ukuba ufune ukuziva uqinisekile malunga ne-vulva yakho, nangona.

UGqirha Millheiser uthi: "I-vulva ithanda ukuba namaqhuma, amaqhuma kunye notshintsho." "Ndiyaqonda ukuba abantu basetyhini bafuna ukuziva bonwabile ngale ndawo, kodwa iivajacials ayisiyondlela yokwenza ngayo." Ungayichazanga eyokuba banokuba yinto ebiza kakhulu.

Endaweni yoko, uGqirha Millheiser ucebisa ukuba kusetyenziswe i-exfoliator ethambileyo kwilungu lobufazi-hayi kwilungu lobufazi-phakathi kokuthambisa okanye ukucheba. "Ukwenza oku kathathu ngeveki kuzakususa iiseli zolusu olufileyo kwaye kuncede ukuthintela iinwele ezingenayo," utshilo.

Ukuba ufuna ukuzama le ndlela, i-Cetaphil's extra gentle scrub, i-Simple's smoothing facial scrub, okanye i-La Roche-Posay's-fine-scrub yonke into enokukhetha kuyo.

Nangona kunjalo, abanye abantu baya kufumana iinwele ezingaphakathi ngaphandle kwayo. Ukuba kunjalo, uGqirha Millheiser ucebisa ukuba athethe nogqirha okanye ugqirha wesikhumba malunga nokususwa kweenwele, ezingasayi kucaphukisa ngokufuthi njengokuthambisa okanye ukutsheva.

Tsiba ubungqangi kwaye ukhuphe ngaphezulu

Ukujika, i-vajacials inokuba sisizathu sokudumba, ukucaphuka, kunye neenwele ezingaphakathi (singasathethi ke ngosulelo) -kwazo kanye iimeko onokufuna ukuzilahla ngokufuna ubuhlanga.

UGqirha Millheiser uthi: “Nangaliphi na ixesha xa ucaphukisa i-vulva okanye ungenisa ibhaktheriya kuyo, umntu uba semngciphekweni weemeko ezinjenge-folliculitis, i-dermatitis, okanye i-cellulitis.

Endaweni yokuya kwi-spa okanye i-salon ye-vajacial, kungcono uhlale ekhaya, uye kwigumbi lokuhlambela, kwaye uzame iindlela zikaGqirha Millheiser zokukhupha. Mhlawumbi singayichaza ngokuchanekileyo le nyango ikhuselekileyo, ingabizi mali ininzi, kwaye icetyiswa ngugqirha "nge-vulvacial."

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