Umbhali: Louise Ward
Umhla Wokudalwa: 8 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
[Gold V] Varus Coaching | Ability Value | Chasing | Sieging
Ividiyo: [Gold V] Varus Coaching | Ability Value | Chasing | Sieging

Umxholo

Yintoni i-varus knee?

Idolo le-Varus yimeko ebizwa ngokuba yi-genu varum. Yiyo le nto ibangela ukuba abanye abantu babetheke.

Kwenzeka xa i-tibia yakho, ithambo elikhulu kwi-shin yakho, lijikela ngaphakathi endaweni yokulungelelanisa ne-femur yakho, ithambo elikhulu ethangeni lakho. Oku kubangela ukuba amadolo akho ajike aye ngaphandle.

Ukuchasana kwedolo le-varus idolo le-valgus, elenza abanye abantu banqonkqoze. Kwenzeka xa i-tibia yakho iphumela ngaphandle ngokunxulumene ne-femur yakho.

Ubudlelwane phakathi kwezikhundla ze-femur yakho kunye ne-tibia kuthiwa ulungelelwaniso lwe-tibiofemoral. Ngokufanelekileyo, la mathambo mabini enze ulungelelwaniso lweedigri ezili-180. Ukuba ziphume nje ngeedigri ezimbalwa, usenokungaboni naziphi na iimpawu iminyaka.

Ziintoni iimpawu?

Olona phawu lucaceleyo lwedolo le-varus ligobhoza. Abantu abadala banokuziva iintlungu ezithile ngaphakathi kwedolo. Abantwana abancinci abane-varus idolo abanakho ukuba neempawu.

Ixesha elingaphezulu, idolo le-varus elinganyangekiyo linokubangela iintlungu ezidibeneyo, ngakumbi xa uhamba. Ikwabangela ukunxiba nokungaqheleki kwintlala edolweni, enokubangela isifo samathambo.


Ibangelwa yintoni?

Idolo le-Varus liqhelekileyo phakathi kweentsana. Amalungu abo amadolo asakhula kwaye uninzi lwamathambo abo alukasuki kwindawo yabo esisigxina. Nangona kunjalo, abanye abantwana abancinci bakhula i-varus idolo ngenxa yeerickets, isifo esinxulunyaniswa namanqanaba asezantsi evithamini D ebangela amathambo athambileyo.

Kubantu abadala, i-osteoarthritis inokuba ziziphumo kunye nezizathu zamadolo e-varus. Ukuba i-cartilage ngaphakathi kwidolo lakho elidibeneyo lihla, kunokubangela ukuba umlenze wakho ugobe ngaphandle. Ukongeza, ixesha elide ulungelelwaniso lwakho lwe-tibiofemoral lucimile, kokukhona uya kuthi wenze umonakalo emadolweni.

Ezinye izizathu ezinokubakho zamadolo e-varus zibandakanya:

  • usulelo lwethambo
  • amathumba
  • ukwenzakala
  • Isifo sePaget sethambo
  • isifo esibuhlungu samathambo
  • achondroplasia
  • Isifo sikaBlount

Kufunyaniswa njani?

Ugqirha wakho uhlala esenza uxilongo lokuqala lwe-varus idolo ngokuvavanya imilenze yakho kwaye akubukele uhamba. Banokuyalela kwakhona i-X-ray yomlenze wakho ochaphazelekayo ukuze ujonge ngcono ukwakheka kwethambo.


Ukuba ugqirha wakho uqinisekisa ukuba une-varus idolo, banokusebenzisa isixhobo esibizwa ngokuba yi-goniometer ukulinganisa iqondo apho umlenze wakho ujika ujonge ngaphandle.

Ukuba unomntwana oneebhokhwe, udokotela wezilwanyana unokuqhuba uvavanyo ukujonga amanqanaba abo e-vitamin D ukulawula ii-rickets.

Inyangwa njani?

Ukunyanga idolo le-varus kuxhomekeke kwisizathu. Ukuba kubangelwa ziirickets, umntwana wakho unokufuna nje ukuthatha ivithamin D okanye izongezo zekhalsiyam ukuba esi sifo sisekumanqanaba aso okuqala. Ngamanye amaxesha, izongezo zanele ukomeleza amathambo kunye nokuphucula imeko.

Uninzi lwezinye izizathu, kubandakanya iirickets eziphambili, zifuna utyando. Kwiimeko ezinobulali ezingabangeli zintlungu zininzi, unyango lomzimba kunye noqeqesho lobunzima lunokunceda ukomeleza izihlunu ezijikeleze amathambo omlenze wakho. Nangona kunjalo, abayi kulungelelanisa amathambo akho.

Uhlobo oluqhelekileyo lotyando olusetyenziselwa ukunyanga i-varus idolo ngaphandle kwe-osteoarthritis ebalulekileyo, ngakumbi kwizigulana ezincinci, yi-tibial osteotomy ephezulu. Le nkqubo iphinda ilungelelanise i-tibia ngokusika kwithambo kunye nokuyila kwakhona. Oku kunciphisa uxinzelelo emadolweni akho ngenxa yokungahambelani kakuhle kwe-tibiofemoral.


Ukuba une-varus idolo, utyando lwe-osteotomy lunokunceda ukunqanda, okanye ubuncinci ukulibaziseka, isidingo sotyando olupheleleyo lokutshintsha endaweni yomgca.

Ukulandela inkqubo ephezulu ye-tibial osteotomy, kuya kufuneka ulinde iinyanga ezintathu ukuya kwezisibhozo ngaphambi kokuba ubuyele kwinqanaba lakho lomsebenzi oqhelekileyo. Uya kudinga ukunxiba izihlangu zezilima ezidityaniswe ngentsinjana / ngeplangana ubuncinane inyanga okanye ezimbini. Ukuba eli xesha lokubuyisela livakala lisoyikeka, gcinani engqondweni ukuba utyando olupheleleyo lokutshintsha amadolo, olunokuthi utyando lwe-osteotomy ngamanye amaxesha luthintele, ludinga ukuya kuthi ga kunyaka wokubuyiselwa.

Umgca wezantsi

Ukuba umntwana wakho ubonakala ngathi unedolo le-varus, khumbula ukuba uninzi lwabantwana luphuma ngaphandle kwale meko kwaye lukhulise ulungelelwaniso lwe-tibiofemoral. Nangona kunjalo, ukuba ababonakali ngathi bakhula kuyo, nxibelelana nogqirha wabantwana. Kubantu abadala abane-varus idolo, kubalulekile ukuba uye kunyango kunye nogqirha wakho ngokukhawuleza. Ngokukhawuleza ukuba uxilongwe kwaye uqale unyango, umonakalo omncinci uya kuwenza emadolweni akho.

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