Unokuziva nini ukuba usana lwakho luhambe?
Umxholo
- Unemibuzo
- Ukuhamba nge-trimester
- Intshukumo yekota yokuqala: Iiveki 1 - 12
- Intshukumo yekota yesibini: Iiveki 13-26
- Intshukumo yekota yesithathu: Iiveki 27-40
- Umntu wakho angaziva nini ukuba umntwana uyahamba?
- Ngaba uziva njani?
- Uhamba kangaphi umntwana?
- Bala ezo zikhaba
- Kuthetha ntoni ukungabikho kwentshukumo?
- Ngaba uyakuva ukuba usana luhamba ngexesha lokuqhekeka?
- Umgca wezantsi
Unemibuzo
Ukuva ukukhaba kokuqala komntwana wakho kunokuba yinto ebalulekileyo kakhulu yokukhulelwa. Ngamanye amaxesha konke okudingayo kukuhamba kancinci ukwenza yonke into ibonakale iyinyani kwaye ikusondeze emntwaneni wakho.
Kodwa ngelixa ulindele ukuba umntwana wakho ahambe ngexesha lokukhulelwa kwakho, unokuba nemibuzo malunga nokuqhelekileyo kunye noko kungenjalo (inkxalabo eqhubekayo uya kuba nayo kuzo zonke izinto zobuzali).
Ewe, sifumene iimpendulo. Kodwa okokuqala off: Khumbula ukuba konke ukukhulelwa kwahlukile, ke umntwana wakho unokuhamba kwangoko okanye kamva kunosana lomhlobo (okanye olo sana ufunda ngalo kwibhlog kamama).
Kodwa ukuba ujonga isikhokelo ngokubanzi, nantsi into ekufuneka uyazi malunga nokuhamba kosana olungekazalwa kumanqanaba ahlukeneyo.
Ukuhamba nge-trimester
Nokuba kukukhulelwa kwakho kokuqala, okwesibini, okanye okwesithathu, mhlawumbi unomdla wokuziva ushukuma kuqala okanye ukhaba. Ngaba ndive nje ukugubha? Okanye ngaba yayiyirhasi? Kwaye ukuba awukaziva nantoni na okwangoku, unokuzibuza ukuba izakwenzeka nini. Umntwana kufuneka olule imilenze ngaxa lithile, akunjalo?
Kodwa inyani kukuba, usana lwakho belusuka kwasekuqaleni-khange uluva.
Intshukumo yekota yokuqala: Iiveki 1 - 12
Ngenxa yobukhulu obuncinci bomntwana wakho ngexesha lokukhulelwa kwasekuqaleni, akunakulindeleka ukuba uve naluphi na uhlobo lokuhamba kosana olungekazalwa kwikota yakho yokuqala.
Ukuba une-ultrasound kamva kule trimester- yithi, malunga neveki ye-12 okanye njalo-umntu owenza iskena angabonisa ukuba umntwana wakho sele eyi-rockin 'kunye ne-rollin' kwisingqi sedrama yakhe.
Kodwa ngaphandle kwe-ultrasound - okanye ukuba umntwana akasebenzi ngexesha lokuskena, ekwaqhelekile - awuyi kuba sisilumko, kuba ngekhe uve nto.
Ngelixa iinyanga ezintathu zokuqala zokukhulelwa ziza kuza kwaye zihambe ngaphandle kwento ebonakalayo kwisibeleko sakho, umntwana wakho uya kwenza ngaphezulu kokungabikho kokuhamba kwisitrato sakho sesibini nakwesithathu.
Intshukumo yekota yesibini: Iiveki 13-26
Oku kuya kuba yixesha elinomdla! Ukugula kwasekuseni kungaqala ukuphela (enkosi ukulunga!), Uya kuba nokukhula komntwana okhulayo, kwaye abo bakhaba abantwana baya kuba yinto ebonakalayo ngakumbi.
Iintshukumo zokuqala (ezaziwa njengokukhawulezisa) ziqala kwikota yesibini yesibini. Ekuqaleni, usenokungayazi nento eyenzekayo. Umntwana wakho usemncinci, ngoko ke ukukhaba akuyi kuba namandla. Endaweni yoko, unokuziva unemvakalelo engaqhelekanga onokuthi uyichaze njengeflutter.
Khawufane ucinge intlanzi encinci ibhukuda esiswini sakho (okanye isezantsi, inene) -kumangalisi njengoko kusenokuvakala, oku kusenokwenzeka ukuba ezo ntshukumo zokuqala ziya kuziva njani. Inokuqala kwangoko kwiiveki ezili-14, kodwa iiveki ezili-18 zingaphezulu komndilili.
Ukuba ukhulelwe ngaphambili, kwaye uhlobo lokwazi ukuba ulindele ntoni, unokufumana intshukumo kwangoko- mhlawumbi kwangeeveki ezili-13.
Yintoni enomdla, nangona kunjalo, kukuba ngelixa uthwele amawele okanye kathathu kuthetha ukuba akukho ndawo incinci kwisibeleko sakho, akunakufane uzive ushukuma nakweyiphi na ngaphambili xa ukhulelwe ngokuphindaphindwayo. (Kodwa unokulindela ukukhwela endle, okwexeshana emva kokukhulelwa!)
Intshukumo yekota yesithathu: Iiveki 27-40
Oku kusizisa kwikota yesithathu, ekwabizwa ngokuba kukwandiswa kwekhaya. Izinto ziya zixinana kancinci. Kwaye unamagumbi amancinci wokuzolula, ukukhaba komntwana wakho, ukukrokra, kunye neepunch akunakuphikiswa.
Usana lwakho lomelele nakwikota yesithathu, ungamangaliswa ukuba ezinye zezo zikhaba ziyakubetha okanye zikubangele ukothuka. (Umntwana wakho oxabisekileyo uyakukhathaza? Akunakwenzeka!)
Njengokuba umntwana ethatha indawo ethe chatha, unokulindela ukuba intshukumo ibe yeyoyikeka kancinci njengoko usondela kumhla wokuhambisa kwakho, kodwa akufuneki ukuba ube mbalwa rhoqo okanye ume.
Umntu wakho angaziva nini ukuba umntwana uyahamba?
Uvuyo lokuziva usana lwakho luhamba luyanda xa unokwabelana ngalo neqabane lakho, okanye umhlobo, okanye amalungu osapho.
Uphethe umntwana, ngoko ke ngokwemvelo uyakwazi ukuqaphela intshukumo msinyane kunabanye. Kodwa kwiimeko ezininzi, iqabane lakho kufuneka likwazi ukubona intshukumo kwiiveki ezimbalwa emva kwakho.
Ukuba iqabane lakho libeka isandla sakho esiswini sakho, banokuva ukuba umntwana ushukuma kwangoko ngeveki yama-20. Yabona ukukhaba.
Umntwana wakho usenokude aqale ukuphendula kumazwi aqhelekileyo malunga neveki yama-25, ke xa uthetha nomntwana wakho unokukhaba okanye ezimbini.
Ngaba uziva njani?
Ngelixa ezinye zezo ntshukumo zangaphambili zinokuziva ngathi ngumtshangatshangiso okanye intlanzi ibhukuda esiswini sakho, intshukumo inokulinganisa iimvakalelo zerhasi okanye indlala. Ke unokucinga ukuba ulambile okanye uneengxaki zokwetyisa.
Kuze kube yilapho uvakalelo luhambelana kwaye lunamandla ngakumbi ukuba uqaphele ukuba ngokwenene umntwana wakho uhlolisisa imo!
Ngamanye amaxesha, xa usana lwakho luhamba ngathi lungamakhalane amancinci esiswini sakho. Kuzo zonke iimeko, usana lwakho sele luqalile ukubhabha, olungenabungozi kwaphela.
Uhamba kangaphi umntwana?
Kwakhona kubalulekile ukugcina engqondweni ukuba ukuhamba kwentshukumo kuya kutshintsha kwizigaba ezahlukeneyo zokukhulelwa kwakho.
Kungenxa yokuba umntwana wakho eqala ukuhamba kwikota yesibini yesibini ayithethi ukuba kuya kwenzeka imini yonke. Ngapha koko, intshukumo engahambelaniyo iqhelekile kule trimester. Ke nokuba awuva nayiphi na intshukumo ngolunye usuku, ungangeni kwimowudi yoloyiko.
Khumbula, umntwana wakho usemncinci. Akunakwenzeka ukuba uya kuziva yonke i-flip okanye i-roll. Kuze kube yilapho umntwana wakho ekhula ngakumbi apho uya kuqala ukuziva into ethile imihla ngemihla. Ungaqala nokuqaphela iipateni eziqhelekileyo zentshukumo.
Usana lwakho lunokusebenza ngakumbi kusasa, kwaye luzolile emva kwemini nangokuhlwa, okanye ngokuchaseneyo. Kuxhomekeke kumjikelo wabo wokulala.
Kwakhona, iintshukumo zakho zinokuthomalalisa umntwana omthweleyo ukuze alale. Kungenxa yesi sizathu le nto unokuqaphela umsebenzi omninzi xa ulele phantsi - kanye njengokuba uzama ukulala, ukongezwa kwakho okutsha kungekudala kuyavuka.
Ngasekupheleni kwekota yakho yesithathu, ikwayinto eqhelekileyo ukuba intshukumo itshintshe kancinane. Oku akuthethi ukuba akukho nto iphosakeleyo- kuthetha nje ukuba usana lwakho luphelelwa yindawo yokuhamba.
Bala ezo zikhaba
Ufuna ukudlala umdlalo nosana lwakho?
Njengoko ungena kwikota yesithathu, ugqirha wakho unokucebisa ukubala kokukhaba njengendlela emnandi nelula yokulandelela impilo yosana lwakho kwezi nyanga zokugqibela.
Into efanelekileyo kukuba ubale ukuba zingaphi izihlandlo umntwana wakho ahamba ngazo ngexesha elithile lokufumana isiseko sezinto eziqhelekileyo kubo.
Uya kufuna ukubala ukukhaba ngaxeshanye yonke imihla, ukuba kunokwenzeka, kwaye xa usana lwakho lusebenza kakhulu.
Hlala iinyawo zakho phezulu okanye ulale ngecala. Qaphela ixesha lewotshi, emva koko uqale ukubala inani lokukhaba, ukukrokra, kunye neepunch oziva ngazo. Gcina ukubala ukuya kuthi ga kwi-10, emva koko ubhale phantsi ukuba kuthathe ixesha elingakanani ukuziva iintshukumo ezili-10.
Kubalulekile ukuba uyenze yonke imihla le, kuba utshintsho ekuhambeni lungabonisa ingxaki. Ukuba ngesiqhelo kuthatha imizuzu engama-45 ukubala ukukhaba okungama-10, kwaye ngolunye usuku kuthatha iiyure ezimbini ukubala ukukhaba ezili-10, tsalela ugqirha wakho.
Kuthetha ntoni ukungabikho kwentshukumo?
Ukucaca ngokucacileyo, ukungabikho kwentshukumo akusoloko kubonisa ingxaki. Kungathetha nje ukuba umntwana wakho wonwabele ubuthongo obude obumnandi, okanye umntwana wakho usesikhundleni esenza kube nzima ukuziva ushukuma.
Unokuziva ungashukumi kangako (okanye uzive abo beqala ukukhaba kamva xa ukhulelwe) ukuba une-placenta yangaphambili. Oku kuqhelekile.
Kwaye ngamanye amaxesha-njengathi sonke-umntwana wakho ufuna i-snack encinci ukuze aqhubeke kwakhona. Ukutya into okanye ukusela iglasi yejusi yeorenji kunokukhuthaza ukuhamba. Kuyafana, ugqirha wakho angakulethela ukubeka esweni.
Ngaba uyakuva ukuba usana luhamba ngexesha lokuqhekeka?
Akunakulindeleka ukuba uve usana lwakho lushukuma ngexesha lomsebenzi wokwenyani (kwaye uya kuba nokuphazamisa okuninzi), kodwa unokuziva ushukuma ngexesha lokurhoxa kweBraxton-Hicks.
Oku kuncipha kwenzeka kwikota yesithathu, kwaye yindlela yomzimba wakho yokulungiselela ukubeleka kunye nokuhanjiswa. Oku kukuqiniswa kwesisu sakho esiza kwaye sidlula ixesha elithile.
Ayipheleli ekuboneni intshukumo ngexesha lokuchasana, kodwa iintshukumo zomntwana wakho zinokubangela iBraxton-Hicks. Ukuhambahamba okanye ukutshintsha isikhundla sakho kunokunceda ekunciphiseni oku kufikelela kwangethuba.
Umgca wezantsi
Ukuziva ushukuma usana lwakho yenye yezinto ezimnandi zokumitha, uhlala uvumela iqhina elinamandla. Ke kuyindalo ukuba uzive ukhathazekile ukuba ucinga ukuba awuzange uve ntshukumo rhoqo okanye kwangexesha ngokwaneleyo.
Kodwa ezinye iintsana zihamba ngaphezulu kunabanye, kwaye abanye abantu ababhinqileyo abakhulelweyo baziva bekhatywa ngokukhawuleza kunabanye. Zama ukungakhathazeki. Kungekudala uza kuziva ngathi umntwana wakho uqhelekile.
Fowunela ugqirha wakho ukuba ukhathazekile malunga nokusilela kokuhamba okanye ukuba awuva ntshukumo zili-10 ngaphakathi kwefestile yeeyure ezimbini kwikota yesithathu.
Kwakhona, unganqikazi ukubiza ugqirha wakho okanye uye esibhedlele ukuba ukhathazekile ngempilo yomntwana wakho, okanye ukuba awukwazi ukwahlula phakathi kwezibhambathiso zeBraxton-Hicks kunye nezoqobo zabasebenzi.
Ugqirha wakho kunye nabasebenzi basekliniki ngamahlakani akho kolu hambo. Akufanele uzive usisidenge ngokubiza okanye ukungena ngaphakathi - umthwalo oxabisekileyo owuphetheyo kufanelekile ukuba ujonge kwimeko yesiqhelo.
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