Uyenza njani into yokuTshintshela kwiRejimeni yobuhle ecocekileyo, engenabungozi

Umxholo

• Lumkela igama "lendalo."
• Nika ingqalelo izithako.
• Ukutshintsha izinto zakho.
• Okanye tshintsha imveliso ibe nye ngexesha.
• Ungacingi nje ukwenza izimonyo kunye nokhathalelo lwesikhumba, kodwa ukhathalelo lomzimba, nalo.
• Yiba nolindelo olusengqiqweni.
• Nantsi into endiyithathayo.
• Uphengululo lwe

Molo, igama lam ndinguMelanie Rud Chadwick, kwaye andizisebenzisi iimveliso zobuhle bendalo. Wowu, uziva ungcono.

Kubo bonke ubunzulu nangona kunjalo, ndiyavuma ukuba andikaze ndingene kubo bonke ubuhle bendalo. I-irony (engalahlekanga kum, ngendlela) kukuba kuyo yonke enye inkalo yobomi bam, ndiyindlovukazi eluhlaza. Ndingumntu otya ukutya okune-organic, imveliso yokucoceka engenabungozi usebenzisa, amayeza aseMpuma anothando lwentombazana. Ke, njengoko kulindelekile, abahlobo bam kunye nabalingane bam bandibuza ngalo lonke ixesha into endiyithathayo kubuhle bendalo. Kwaye xa ndibaxelela ukuba ayisiyonto yam leyo, bahlala bedidekile.

Ndiyazi ukuba ayinangqondo, kodwa nantsi into: Ndibe ngumhleli wobuhle phantse ishumi leminyaka. Ndisebenzise imveliso entle kakhulu kulo lonke udidi lobuhle. Ndiyayithanda into endiyithandayo, kwaye ndiyazi ukuba yintoni esebenzayo kum. Anditsho ukuba ndi-pooh-pooh ubuhle bendalo kuyo yonke ibhodi-ngokuqinisekileyo kukho izinto endikhe ndazisebenzisa kwaye ndazithanda kwiimpawu zendalo-kodwa andikaze ndikhathazeke kakhulu malunga nezithako zobuhle bam. .

Kuze kube kutshanje, oko kunjalo. Ngelixa ndingakhulelwanga, mna nomyeni wam siceba ukuqalisa usapho, nto leyo eyayiyinkuthazo endandiyidinga ukuzama ukuqalisa ukusika imichiza enokuba yingozi kwindlela yam yobuhle. Kukwakho onke amanani-manani angenasiphazamiso endiwabonileyo mva nje. NgokweQela eliSebenzayo lokusiNgqongileyo (i-EWG), umfazi ophakathi usebenzisa iimveliso ezili-12 ngosuku, eziqulathe izinto ezizodwa ezili-168. Kwaye masibe yinyani-ndinguye hayi umfazi ophakathi. Isibalo sam sokugqibela sasiyi-18, kwaye yayilusuku nje oluqhelekileyo nokhathalelo olulula lwesikhumba kunye ne-makeup. I-EWG ikwathi omnye kwabasetyhini abali-13 ubonakalisiwe kwizithako ezaziwayo okanye ezinokubangela ii-carcinogens kwiimveliso zabo zononophelo mihla le. Ngenxa yokuvezwa kwam okongeziweyo, andicingi ukuba ezo zinto zingathandekiyo zikulungele mna.

Ke ndaye ndagqiba kwelokuba ndizibophelele ekungcwabeni ubuhle bendalo iiveki ezimbalwa. Ndiludinga ngokucacileyo uncedo oluncinci, ndaye ndacela uAnnie Jackson, i-COO yeCredo, ukuba andincede ndikhokele kule nkqubo. Jonga iingcebiso zakhe eziluncedo- kunye nezifundo endizifundileyo.

Lumkela igama "lendalo."

Ndinetyala njengoko kuhlawuliswa, kuba sele ndilisebenzisile kweli bali, kodwa uJackson uthi alilumkele igama elithi "indalo" xa libethelwa kwiphakheji. "Ngokwendalo" ligama lokuthengisa elingenankcazo yezomthetho inokusetyenziswa nangubani na, "uyacacisa.Kusenokubakho isithako esisekelwe kwisityalo kwimveliso, kodwa enye ehamba kwinkqubo yokuvelisa eyijika ibe yikhemikhali; oku akuthethi ukuba kubi kuwe, kodwa kuyenza nzima ukuyibiza ngendalo, uyongeza. Ungayichazanga eyokuba nokuba inesithako esinye sendalo kwinto ethile, oko akuthethi ukuba azikho ezininzi iikhemikhali ngokunjalo. Endaweni yokugxila "kwindalo," zama ukucinga ngayo "njengobuhle" okanye "obungenatyhefu" endaweni yoko. Thatha ixesha lakho ukwenza uphando, kwaye ufunde ileyibhile yesithako. Ukuza kuthi ga ngoku ...

Nika ingqalelo izithako.

Ewe kunjalo, kukho ezinkulu ezaziwa ngumntu wonke ukuba zine-rap embi, njengee-parabens, umzekelo. Okwangoku, "zininzi izithako ezi-buzzy phaya ezingayi kudweliswa kwilebheli enjalo, oko kuthetha ukuba kuya kufuneka wenze uphando olongezelelekileyo, utshilo uJackson. Njengomgaqo oqhelekileyo, nantoni na ephela ngo-isikhonkwane okanye -e zilungile ekufuneka ziqwalaselwe, uyongeza. Cinga ngokufunda ileyibhile yesithako kwimveliso yobuhle njengoko ubuya kwenza ekutyeni; izithako ukuba awukwazi ukubiza inokuba iiflegi ezibomvu. Okwangoku, uJackson ukwaphawula ukuba amaxesha amaninzi nezithako zendalo zidweliswe ngegama labo lesiLatin elide nelisoyikisayo (igama eliqhelekileyo ngesiqhelo elisecaleni komzali). Ubhidekile? Izixhobo ezinjenge-EWG's Skin Deep kunye ne-App Think Dirty zizixhobo eziluncedo.

Ukutshintsha izinto zakho.

Ukuba nawe, njengam, jonga kwi-stash yakho yobuhle kwaye uqonde, "i-moly Engcwele eninzi yeekhemikhali," enye indlela yokuluhlaza kukwenza uhlengahlengiso olukhulu. I-Credo ibonelela "ngokutshintsha kobuhle" kwiivenkile zayo, kwi-intanethi, okanye ngefowuni okanye ngencoko ephilayo; bonisa okanye uxelele omnye wabasebenzi babo (abaluncedo kakhulu) bevenkile oyisebenzisayo ngoku, kwaye baya kukunceda ufumane iindlela ezifanayo, nezicocekileyo. Ndikhethe ukhetho lomntu ongaphakathi, apho bendihamba phakathi kweebhegi ezinkulu ezimbini zemihla ngemihla. Inkqubo ayizange ikhawuleze, kwaye ngamanye amaxesha kuyamkeleka ukuba iyaphazamisa. Kum, kwakulula kakhulu ukufumana ukutshintshwa kweemveliso ezithile-zokucoca, ukhilimu wamehlo-kunabanye. Iimveliso ezintsonkothileyo, ezinje ngesiseko kunye nokufihla, zazinzima ngakumbi kum, njengoko ndafumanisa ukuba ukhetho lomthunzi luthintelwe kwaye uburhabaxa abuyiyo kanye le ndiyifunayo. (Ukunyaniseka, nangona kunjalo, ngokungathandabuzekiyo ndikhetha kunoninzi, ndinikwe into endiyenzayo ukuze ndiziphilise.) Kodwa le ntloko ngqo-entloko yayiluncedo olukhulu ekufumaneni iimveliso ezazifana nezibonelelo ezinikezelwayo, ifomula, kunye nokuthungwa. , kwaye indenze ndaziva ndingaphantsi kwinto yam njengoko nditshintsha indlela yam yesiqhelo.

Okanye tshintsha imveliso ibe nye ngexesha.

Olu hlengahlengiso lupheleleyo ngokuqinisekileyo lukhulu kwaye lunokubiza imali eninzi. Elinye icebo likaJackson? "Sukutshintsha yonke into ngexesha elinye. Yenza imveliso ibe nye ngexesha. Nje ukuba usebenzise into phezulu, zama into entsha, ecocekileyo, endaweni yoko." Ingcebiso elungileyo, kunye nendlela eyiyo kubantu abaninzi, ndiyacinga.

Ungacingi nje ukwenza izimonyo kunye nokhathalelo lwesikhumba, kodwa ukhathalelo lomzimba, nalo.

"Baninzi abantu ababhinqileyo abangena kwaye bafuna i-cream ecocekileyo ebusweni, kodwa kwangaxeshanye, basebenzisa izinto zesiko kwimizimba yabo," utshilo uJackson, owongeza ukuba aba babini babaluleke ngokulinganayo. Kwelo nqaku, makhe sithethe malunga nesidibanisi esingenatyhefu. “Iideodorants zezinye zeendidi ezenza ingxolo enkulu, kuba ulwazi malunga neziphumo zempilo ze-aluminiyam kwizinto ezichasene nokuqala kokubi ziyinto eqhelekileyo,” utshilo uJackson. Ndivuma ngokupheleleyo; phantse bonke abahlobo bam kunye nabo ndisebenza nabo-nkqu nabo bengekho kubuhle obucocekileyo ngapha koko-basebenzisa iziyobisi ezingenabungozi. Mna, ngokobuqu, andizange ndikwazi ukungena kwi-bandwagon. Andinguye umntu ojulileyo okanye onukayo, kodwa ndisebenza itoni kwaye ndiyayithiya into yokuba imingxunya yam imanzi okanye incangathi. (TMI?) Ndifumene i-deo ecocekileyo ngexesha lotshintsho lweCredo kwaye ndangena kumhla wokuqala wokuyisebenzisa ngengqondo evulekileyo. Emva kweeyure ezintathu, ndandigqithile kuyo. Ndaziva ngathi ishiya intsalela engaqhelekanga, kwaye ndaqiniseka ukuba ndiyanuka. Okwangoku, ndixelelwe ukuba yinto yokwenyani yokulinga kunye nempazamo yokufumana into oyithandayo, kungoku nje ndisebenza ngokungxama ngeendlela ezahlukeneyo. Iindaba ezimnandi zezokuba akukho kunqongophala kokukhetha okucocekileyo phaya, kuzo zonke iintlobo zevumba kunye neefomula, ke ndiziva ndinethemba lokuba uphando lwam luza kuphela kakuhle. Ubuncinci, isicwangciso sam kukuziqhelanisa nokusebenzisa isiqhumiso sendalo ixesha elininzi kwaye ndigcine i-antiperspirant yam eqhelekileyo ngamaxesha akhethekileyo kuphela. Amanyathelo omntwana. (Jonga kwakhona: Kwenzeka ntoni xa ndizama iArmpit Detox)

Yiba nolindelo olusengqiqweni.

Zonke ezo khemikhali kwiimveliso zakho ezingacocekanga zisebenza umsebenzi, ke xa uzikhupha, phantse ayinakuphepheka into yokuba izinto ezithile ziya kutshintsha. Ukwahlula kunye nendlela izinto ezijongeka ngayo ebhotileni yinto enkulu, uyaphawula uJackson. Nditsho nasevenkileni, abantu bazakuthi izimvo zabavavanyi zahluliwe, kodwa kulungile ukushukumisa izinto okanye ukuzishukumisa, utshilo. "Xa ujongene neemveliso ezinezithako ezisekelwe kwizityalo, cinga ngazo njengoko ubuya kukutya-ukuba i-ayisikrimu yakho inzima kakhulu, ungayivumela ukuba ihlale phezu kwekhawuntara. Ukuba isiseko sakho siyahlukana, yishukumise." Don vumela loo nto ikwenze ucinge ukuba ayisebenzi. " Ngapha koko, iminikelo evela kwezi zinto zicocekileyo iya isiba ngcono kwaye ingcono, kwaye imicimbi engaphambili enjengokunxiba ixesha elide kunye nokwenza umbala kube kuyaphucuka. Mna ngokobuqu andinangxaki zinje ngezi zinto zicocekileyo bendizisebenzisa.

Nantsi into endiyithathayo.

Ke ziphi iziphumo zolu vavanyo lobuhle zindibonisile? Ukuba akukho nto yimbi, ndonwabile ukuqhubeka ndidlala kwaye ndizame zonke ezininzi, iminikelo ecocekileyo ekhoyo. Ndisekuzingeleni kwesidambisi sendalo esifanelekileyo, kodwa uninzi lweemveliso zam ezingenabungozi zifumene indawo esisigxina kukujikeleza kwam kwemihla ngemihla. Izinto endizithandayo zangoku zibandakanya i-W3LL People stick stick ($ 29; credobeauty.com) andinakufumana ngokwaneleyo (nangona bekunzima ukuyifumana) kunye ne-hyaluronic acid serum evela e-Osea ($ 88; credobeauty.com) evakalelwa kwaye isebenza ngokuchanekileyo njengeyam indala. I-TBH, andazi ukuba ndiza kuhlala ndicocekile (zininzi kakhulu iimveliso apho andifuni ukuyeka ukuzisebenzisa), kodwa ngokuqinisekileyo ndicocekile kwaye yinto endinokuziva kamnandi ngayo .

Uphengululo lwe