Ngaba iPsoriasis inokuvela kwiMpumlo?

Umxholo

• Izilonda zePsoriasis empumlweni yakho
• Ukunyanga i-psoriasis empumlweni yakho
• Ezinye iimeko ezinokubakho
• Yise kude

Ngokwe-Psoriasis kunye ne-Psoriatic Arthritis Alliance (PAPAA), kunokwenzeka, kodwa kunqabile, ukuba umntu afumane ukhwekhwe ngaphakathi kwempumlo.

Qhubeka ufunda ukuze ufunde ngakumbi ngale nto inqabileyo kunye nendlela ephathwa ngayo, kunye nezinye iimeko ezinokwenzeka.

Izilonda zePsoriasis empumlweni yakho

Izilonda ze-Psoriasis ezibonakala ngaphakathi kwempumlo zihlala zimhlophe okanye zingwevu.

IPAPAA ibonisa ukuba ukhwekhwe lwempumlo lunqabile. Ukuba uziva ukuba une-psoriasis empumlweni, kuya kufuneka ubone ugqirha kuvavanyo ukuze ungabandakanyi ezinye iimeko ezinokubakho.

Kukwinto engaqhelekanga, kodwa enokwenzeka, ukuba izilonda ze-psoriasis zivele:

• imilebe yakho
• ngaphakathi esidleleni sakho
• kwiintsini zakho
• ngolwimi lwakho

Ngokwe-National Psoriasis Foundation (NPF), i-psoriasis yobuso kunokwenzeka ukuba yenzeke kwi:

• amashiya
• iinwele
• ibunzi elingaphezulu
• ulusu phakathi komlomo ophezulu nempumlo

Ukunyanga i-psoriasis empumlweni yakho

Ngaphambi kokuba unyango luqale, ugqirha wakho uya kuqinisekisa ukuba unayo i-psoriasis okanye awunayo. Ukuchonga imeko, ugqirha wakho uya kubuza malunga nembali yakho yezonyango kwaye enze uviwo. Ugqirha wakho unokuthatha i-biopsy (isampulu encinci yesikhumba) ukuya:

• Qinisekisa ukuba unayo i-psoriasis
• misela uhlobo lwepsoriasis onayo
• lawula ezinye iingxaki

I-NPF ibonisa ukuba unyango lwe-psoriasis ngempumlo yakho lubandakanya ii-steroids ezingumxholo ezenzelwe ukunyanga iindawo ezifumileyo. Kuba le yindawo ebuthathaka, soloko ujonga nogqirha wakho ngaphambi kokuba usebenzise naziphi na iikhrimu ezingaphakathi kwempumlo.

Ugqirha wakho unokucebisa:

• i-potency steroids ephantsi, njenge-hydrocortisone 1 yepesenti yamafutha
• tacrolimus (Protopic, Prograf), umxholo we-macrolide immunosuppressant
• pimecrolimus (Elidel), isicatshulwa sokuzikhusela emzimbeni

Ugqirha wakho unokujonga ezinye iindlela zonyango lwe-psoriasis, ezinje

• unyango olukhanyayo, olusebenzisa ukukhanya kwendalo okanye okwenziweyo ukukhanya kwe-ultraviolet
• ii-analogs ze-vitamin D, ezinje ngecalcipotriene (Dovonex)
• Iingqungquthela ze-retinoids, ezifana ne-tazarotene (iTazorac, Avage)

Qiniseka ukuba ulandela imiyalelo kagqirha wakho xa usebenzisa naluphi na unyango.

Ezinye iimeko ezinokubakho

Amaqhuma aqhekezayo empumlweni wakho angangumqondiso wento engeyiyo i-psoriasis, kubandakanya:

• Indawo eyomileyo. Utshintsho kwimozulu, njengokufika kobusika, lunokwenza umoya ungabi kufume kangako. Oku kungomisa ulusu empumlweni yakho, ngamanye amaxesha kubangele ukopha kancinci okukhaba ngaphezulu.
• Isinusitis. Ukudumba kunye nokudumba kwithishu efakwe kwizono zakho kunokuvelisa ukhwekhwe empumlweni yakho.
• Izifo zomzimba. Ukurhabaxa kunokubangelwa kukudumba kwempumlo okubangelwa zii-aleji.
• Ukuthimliswa. Ukudumba kunye nokudumba kwenwebu yempumlo yakho ebangelwa zii-aleji zonyaka okanye ingqele eqhelekileyo inokubangela ukhwekhwe lwempumlo.
• Umonzakalo. Ulusu olucekeceke kwiipaseji zakho zempumlo lunokonakaliswa ngokulula ngokukrwela, ngokurabha, okanye ngokukhetha impumlo yakho. Oku kunokukhokelela kulusu.
• Amayeza. Xa isetyenziswe ixesha elide, ukutshiza kwempumlo kunokubangela ukoma kakhulu kwiipaseji zakho zempumlo. Oku kungakhokelela ekwandeni kolusu kwaye emva koko ukhwebe.
• Ukusetyenziswa kweziyobisi. Ukungenisa iziyobisi ngempumlo yakho kunokubangela ukucaphuka kunye nokonakala kwiindinyana zakho zempumlo, zihlala zikhokelela ekopheni nasekukhaleni.

Ugqirha wakho unokukunceda ubone ukuba yintoni ebangela amaqhuma okanye uqweqwe kwaye ucebise unyango ukuze unciphise iimpawu zakho.

Kwiimeko ezinqabileyo, izilonda okanye ukhwekhwe empumlweni zinokuba luphawu lwenye yezi meko zilandelayo:

• Intsholongwane kaGawulayo. Le meko inokubangela izilonda zempumlo ezinokuthi, kunye nokuba buhlungu, kunokuphuma igazi kunye nonokhwekhwe.
• Umhlaza weempumlo. Amaqhuqhuva aqhubekekayo kwiindawo zakho zempumlo ezingaphenduliyo kunyango inokuba luphawu lomhlaza wamazinyo.
• I-Granulomatosis kunye ne-polyangiitis (i-Wegener's granulomatosis). Esi sifo sinqabileyo semithambo yenye yeqela lokuphazamiseka kwemithambo yegazi ebizwa ngokuba yi-vasculitis. Iimpawu zingabandakanya ukuphuma kweempumlo kunye nokuqhekeka kwempumlo.

Ukuba uqaphela amaqhuma, izilonda, okanye ukhwekhwe lweempumlo eziba mandundu ngokuhamba kwexesha okanye ezingaphenduliyo kunyango, thetha nogqirha. Banokuchonga imeko yakho kwaye bafumane isicwangciso esifanelekileyo sonyango.

Yise kude

Nangona kunokwenzeka ukuba ne-psoriasis empumlweni yakho, kunqabile kakhulu. Ukuba ucinga unokuba ne-psoriasis empumlweni yakho, kuya kufuneka ubone ugqirha. Banokwenza uvavanyo lokuqinisekisa ukuba yi-psoriasis kwaye ayisiyiyo enye imeko enokwenzeka.

Ukuba ugqirha wakho uqinisekisa i-psoriasis, baya kuncoma inkqubo ethile yonyango enokuthi ibandakanye:

• i-potency steroids ephantsi, njenge-hydrocortisone 1 yepesenti yamafutha
• Iingqungquthela ze-retinoids
• iivithamini D analogue
• imichiza yokucinezeleka komzimba
• unyango olukhanyayo