Endikufundileyo kuBawo: Uthando alunamida
Ukuba ngutata kunokuthetha into engaphezu kwenye njengoko uJe ica Long owafumana imba a yegolide yeParalympic izihlandlo ezili-12 Ubume. Apha, i- uper tar eneminyaka engama-22 ubudala yabelana ngebali...
Cela umngeni kwiCore yakho kunye nokuHamba kweYoga okuPhucukileyo kweAss Strong
Okwangoku uyazi ukuba umhlaba we-AB kunye nom ebenzi ophambili mkhulu kakhulu kune #ba ic crunche . (Kodwa irekhodi, xa lenziwe ngokufanelekileyo, ii-crunche zinendawo yazo efanelekileyo eku ebenzeni ...
Abantu abadumileyo boNyango loLusu baxhomekeke ekulungiseleleni iMet Gala Red Carpet
NguMvulo wokuqala kaMeyi, kwaye uyazi ukuba kuthetha ukuthini: Abantu abadumileyo ngoku benza okuninzi ukulungi elela ikhaphethi ebomvu yeMet Gala. Kwaye enko i ku-In tagram onke iyangqina into abebey...
Olu luBungqina bakho kwi ... Uxinzelelo
Uxinzelelo ele lune-rap embi kuluntu lwethu lwanamhlanje, kodwa impendulo yoxinzelelo yinto eqhelekileyo, kwaye ngamanye amaxe ha inenzuzo, impendulo yomzimba kwindawo yethu. Ingxaki kuxa ungalingani ...
UGwyneth Paltrow Ukwenza i-Toddlerography yeyona nto ethandekayo oya kuyibona yonke imini
Iichop zokudani a zikaGwyneth Paltrow zavavanywa phezolo xa wayemile Umdlalo wokugqibela Ukubamba i ifundo e-epic obude obuncinci kunye noJame Cordan. NjengoJenna Dewan Tatum phambi kwakhe, uPaltrow w...
Olona lawulo lweZemidlalo oluGqwesileyo lweeMfuno zaKho zoBuchule
Kuya kuvela, kukho izibonelelo ezithile zokufumana iwot hi ye-GP yokwenyani kunokulandela umkhondo wokubaleka kwakho, ukukhwela, kunye nokuqubha kwindawo yakho yokulandela umkhondo okanye u etyenzi o....
UkuSebenza okungaphantsi kwe-AB yokuthatha iCore yakho ukuya kwiNqanaba elilandelayo
Into malunga ne-ab e ezant i kukuba wonke umntu ele enayobona-eneneni kutyhila le yinxalenye enzima. Lo m ebenzi ungaphant i we-ab wawukhathalelwe ngononophelo nguBarry' Bootcamp kunye no-Nike Ma ...
I-Starbucks Isondlo: Iikhalori ezi-5 zeKhalori eziThintelweyo
I- tarbuck yajika i-40 kule veki, kwaye ngelixa ungafuna ukuphuma ubhiyozele u uku lokuzalwa kuka- tarbuck ngonyango, ilapha ukukuxelela into ongayi-odoli. Uninzi lwethu luyazi ukuba kufuneka izipheph...
Umculo wokuHamba: Uluhlu lwakho lokudlala olugqibeleleyo
Olu luhlu lokudlalayo lokuzilolonga luboni a indlela onokuthi u ebenzi e ngayo izi eko ze-DJing ukuphucula kunye nokwandi a kwi andi akho angoku e e hini yoqeqe ho.Xa u-DJ edibani a iingoma ezimbini k...
Yonke into omawuyazi malunga neziphumo ezisecaleni zesitofu se-COVID-19
Kwiint uku nje ezimbalwa emva kokuba i itofu e-Pfizer e-COVID-19 ifumene i igunyazi o oku etyenzi wa okungxami ekileyo kuLawulo lokutya kunye noLawulo lweziyobi i, abanye abantu ele begonyiwe. Nge-14 ...
Ngaba Ukuhamba kunye Konakalisa Ulwalamano Lwakho?
Ngaphambi kokuba it hate, mna nomyeni wam a ayina into eyayibonakala ngathi i e honi yonyango lwangaphambi komt hato-i emina yemihla ngemihla kwiimfihlelo zomanyano olonwabi ayo, egqibeleleyo ngemitha...
Le Helmet yokuHamba ngebhayisikile eyiSmart Sele ukutshintsha uKhuseleko lwebhayisikile ngonaphakade
Mhlawumbi ele uyazi ukuba ukunamathela kwiifowuni ezindlebeni zakho kwibhayi ekile akuyiyo ingcinga enkulu. Ewe banokukunceda ungene kuqeqe ho lwakho ~ zone ~, kodwa ngamanye amaxe ha oko kuthetha uku...
Umfazi omnye ucacisa ukuba kutheni ubunzima * ukuzuza * yinxalenye ebalulekileyo yohambo lokuqina kwakhe
Kwihlabathi apho ukulahleka kwe i indo kuhlala kuyinjongo ephambili, ukubeka iipawundi ezimbalwa kunokuba ngumthombo wokuphoxeka kunye noxinzelelo-ayiyonyani le mpembelelo ku-Anel a, o andula ukwabela...
Oololiwe iOlimpiki Skier uJulia Mancuso oSanti, hayi ikhephu
I- urfboard , i-bikini , kunye namanzi ecoconut ayizizo izinto onokucinga ukuba i-elite ki racer iya kufuna ukuziqeqe ha kwixe ha langaphandle. Kodwa ngenxa yemba a yeOlimpiki izihlandlo ezithathu UJu...
Kutheni le nto ungaze utsibe iPost-Workout yakho ipholile
E inye ezona zono zinkulu zokut iba ukuzilolonga kwakho? Ukungabi naxe ha laneleyo. Oko ayiguquleli kuphela kwiikla i ezipho iweyo kunye nee e honi zoqeqe ho, kodwa ihlala ithetha ukuba xa yenza Lawul...
Buza uGqirha wokuTyelwa: iSayensi yamva nje kwi-Belly Fat
Q: Ukuphulukana namanqatha e i u, ndiyazi ukuba kufuneka ndicoce ukutya kwam kunye nokuzilolonga rhoqo, kodwa ngaba ikhona into endinokuyenza ngokutya kwam ukufumana i i u e icaba ngokukhawuleza?A: Uc...
Oogqirha abazange bazihoye iimpawu zam iminyaka emithathu ngaphambi kokuba ndifunyanwe ngeSigaba 4 seLymphoma
Ekuqaleni kuka-2014, ndandiyintombazana yakho ya eMelika ekwiminyaka yayo engama-20 enom ebenzi o i igxina, ndiphila ubomi bam ngaphandle kokukhathazeka emhlabeni. Ndandi ikelelwe ngempilo entle kwaye...
Unokubek 'ityala ngokutya kweKeto kwezo zeAvocado zibiza kakhulu
Kwakungekude kudala ukuba omnye u-billionaire wa e-Au tralia etyhola ukutyeba kwe-millennial nge-avocado toa t ngenxa yeengxaki zabo zemali. Kwaye, mamela, akukho nto ipho akeleyo ngokulahla i-19 yeed...
Dibana noMfazi wokuqala waseMelika waseMelika ukuba aPase uQeqesho lweGosa lokuSebenza koGqirha
Kwangoko kulo nyaka, iindaba zaqhekeza ukuba okokuqala ezimbalini, umntu wa etyhini wayeqeqe helwa ukuba ngumkho i wamanzi. Ngoku, i-U. . Marine Corp ilungi elela ukuba nego a layo lokuqala lo apho la...
Ziziphekwa njani iimbotyi ukuze *Ngokwenyani* zinencasa kakuhle
U enokuba ubadelele njengomntwana (kwaye mhlawumbi u enza njalo), kodwa iimbotyi zingaphezulu kokufanele indawo kwindawo yakho.“Le proteni ithozamileyo kodwa iguquguquka ngendlela emangali ayo e ekwe ...