Kukho "Yoga yobuso bakho" yoBuso

Kukho "Yoga yobuso bakho" yoBuso

Njengeenxalenye ezilinganayo zokuzilolonga kunye ne- kincare junkie, ndakhawuleza ndanomdla xa ndiva malunga nobu o obut ha obuchazwe ngokuthi "i-yoga yobu o." (Akunakudideka kunye neekla i ...
Ezona ntlobo ziqhelekileyo zeKale kunye nendlela yokupheka ngayo

Ezona ntlobo ziqhelekileyo zeKale kunye nendlela yokupheka ngayo

IKale inokuba yeyona mifuno i hu hu kakhulu kuba, kulungile, ngonaphakade. Nokuba utyala ngetyala u "Gcina uzolile kunye no-Kale On" kwimeme kuyo yonke i-intanethi okanye kwi- weat hirt eyaz...
UVanessa Hudgens Woyisile uQeqesho oluQinisekileyo emva kwenyanga ekhutshiwe kwiGym

UVanessa Hudgens Woyisile uQeqesho oluQinisekileyo emva kwenyanga ekhutshiwe kwiGym

UVane a Hudgen uthanda ukuzilolonga okuhle. wayipha ngokukhawuleza kwi-In tagram yakhe kwaye uya kufumana iividiyo ezininzi zokuzilolonga kwakhe (jonga: olu donga lujikelezayo) kunye nokudani a phakat...
Iimfihlo zohlobo lweNtwasahlobo

Iimfihlo zohlobo lweNtwasahlobo

Khanyi a ebenza nento onayo kwikhabhathi yakho ngokubeka, ukufikelela kulwazi, ukuxuba kunye nokudibani a. Xa uthenga iziqwenga ezint ha, thenga iimpahla kuba uhlala u u a umaleko xa ku hu hu. Khangel...
Ezi Cookies zeChocolate Chip Raspberry Protein Yeyona ndlela ilungileyo yokusebenzisa iPowder yeProtein yeChocolate

Ezi Cookies zeChocolate Chip Raspberry Protein Yeyona ndlela ilungileyo yokusebenzisa iPowder yeProtein yeChocolate

I-ra pberrie yenye yezona ziqhamo ezilungileyo kakhulu za ehlotyeni. Ayi iyondawo amnandi kuphela kwaye amnandi, zikwacebile kwii-antioxidant , iivithamini kunye nefayibha. Ngelixa u enokuba ele uphon...
Ngaba i-Microbiome Diet yeyona ndlela ilungileyo yokukhuthaza impilo yamathumbu?

Ngaba i-Microbiome Diet yeyona ndlela ilungileyo yokukhuthaza impilo yamathumbu?

Okwangoku, unolwazi okanye ugula ngayo yonke into enxulumene namathumbu. Kule minyaka imbalwa idlulileyo, itoni yophando ijoli e kwiibhaktheriya ezihlala kwinkqubo yokwetyi a kunye nendlela enxulunyan...
Inani lePush-Ups onokuyenza unokuqikelela ubungozi besifo sentliziyo

Inani lePush-Ups onokuyenza unokuqikelela ubungozi besifo sentliziyo

Ukwenza ukunyu a yonke imihla kunokwenza ngaphezulu kunokukunika imipu emikhulu-kunokukunceda ukunciphi a umngcipheko we ifo entliziyo, ngokophando olut ha kwi I-JAMA Network Open. Ingxelo ithi ukukwa...
Inani elothusayo labantu bacinga ukuba ukuziphindezela kwi-Porn kulungile

Inani elothusayo labantu bacinga ukuba ukuziphindezela kwi-Porn kulungile

Ukwahlukana kunzima ukwenza. (Leyo yingoma, akunjalo?) Izinto zinokuphazami eka ngokukhawuleza, njengoko iincoko zi iba ziimpiki wano-kwaye zibi, ngelo xe ha. Kwaye ngoku kuyacaca ukuba abantu balungi...
Iingcebiso zokuthumela imiyalezo nge-8 ngeSteamy (kunye neKhuselekileyo) iiConvos

Iingcebiso zokuthumela imiyalezo nge-8 ngeSteamy (kunye neKhuselekileyo) iiConvos

Uku uka kwi-celeb yokuba neefoto zabantu abahamba ze kwi-200,000 ye- napchat yokufumana imifaneki o kwi-intanethi, ukwabelana ngolwazi olu ondeleyo kwifowuni yakho ngokucacileyo kube yingozi. Oko kuli...
Ngaba unokujamelana neemaski ze-COVID-19 kwakhona zikukhusele kuMkhuhlane?

Ngaba unokujamelana neemaski ze-COVID-19 kwakhona zikukhusele kuMkhuhlane?

Kangangeenyanga, iingcali zonyango ziye zalumki a ukuba oku kuwa kuya kuba i ilumko ezempilo. Kwaye ngoku, ilapha. I-COVID-19 i a azwa ngokubanzi ngaxe hanye ngexe ha lokubanda kunye nomkhuhlane liqal...
Ukubhiyozela iiHolide ngokwenene kunokukwenza ube sempilweni

Ukubhiyozela iiHolide ngokwenene kunokukwenza ube sempilweni

Iint hukumo ezilungileyo emoyeni ngeli xe ha lonyaka zineziphumo zokwenyani, ezinamandla kwimpilo yakho yengqondo kunye nomzimba. Ukubhiyozela uku eta i-cocktail yeekhemikhali zobuchopho eziphant e za...
Uyiphelisa njani i-Cellulite usebenzisa iioyile ezifanelekileyo

Uyiphelisa njani i-Cellulite usebenzisa iioyile ezifanelekileyo

I-Cellulite yinxalenye yobomi-yenzeka kuye wonke umntu, kunye neemodeli ezifana no-A hley Graham, abaqeqe hi be-fit pirational abafana no-Anna Victoria, kunye nabo bonke abo bantu bakhangeleka ngokugq...
Ukwabelana ngesondo kunye nothando lwakho ngeHhoroscope ngo-Epreli 2021

Ukwabelana ngesondo kunye nothando lwakho ngeHhoroscope ngo-Epreli 2021

Emva kobu ika bonke, kungokwemvelo ukuba uzikhathaze ngokufudumeleyo, ngeent uku eziqaqambileyo zentwa ahlobo, kodwa kukho into malunga le entlakohlaza, ngokukodwa, oko kukufanele ngokupheleleyo ukuth...
Ulwa njani umkhuhlane ngokwenza umthambo

Ulwa njani umkhuhlane ngokwenza umthambo

Ngobhubhane we ifo omkhuhlane kulo nyaka (kwaye unyaka nonyaka, ngokunyani eka), u enokuba u ebenzi a i icoci e andla njengokuphambana kwaye u ebenzi a iitawuli zamaphepha ukuvula iingcango zanga e e ...
I-Yoga Workout yabantu abayithiyayo iYoga

I-Yoga Workout yabantu abayithiyayo iYoga

Iindaba zeendaba: Kuba ukwimpilo entle akuthethi ukuba kufuneka uthande i-yoga. Baninzi abantu abafumana ingcinga yokuphefumla ~ ngegorha le i-III, kwaye ngubani ongathanda ukubaleka iimayile ezili-10...
Bukela uBrie Larson Beast ngeNdlela yakhe ngale Seti yeeBulgaria Split squats

Bukela uBrie Larson Beast ngeNdlela yakhe ngale Seti yeeBulgaria Split squats

UCaptain Marvel abalandeli ele be azi ukuba kukho imiceli mngeni ebonakalayo uBrie Lar on akanakoyi a. Uku uka kwi-hip-400 yeepawundi ezixhonyiweyo ukuya kwi-100- it-up kwimizuzu emihlanu kwaye ngokut...
Iiperks zokuhamba zingafakwanga ngexesha lokuzilolonga kwakho

Iiperks zokuhamba zingafakwanga ngexesha lokuzilolonga kwakho

Itekhnoloji yakho inokukuxelela ukuba unzima kangakanani, ukhawuleze kangakanani, okanye uya kude kangakanani ngexe ha lokuzilolonga ngokuchaneka kwe- ergeant, ngoko kutheni ungake ubile ngaphandle kw...
Iingcebiso zobuhle zikaSophia Bush ze-Eco-Friendly

Iingcebiso zobuhle zikaSophia Bush ze-Eco-Friendly

U uku Lomhlaba olumnandi! Ukubhiyozela zonke izinto eziluhlaza, iye ahlala phant i kunye nomzabalazo wexe ha elide kwaye IChicago P.D. Umlingi i u ophia Bu h, oye wadibana ne-EcoTool kunye ne-Global G...
Ngaba Ukwabelana Ngesondo Ngakumbi Kukhokelela Kubudlelwane Obungcono?

Ngaba Ukwabelana Ngesondo Ngakumbi Kukhokelela Kubudlelwane Obungcono?

onke ifumene abo bahlobo bafungayo ukuba baneli ekile kakhulu ngobudlelwane babo nangona ixe ha lokugqibela bexakeka kwiiveki ezidlulileyo. Ewe, ngokut ho kophononongo olut ha, ayingo B. .-ingwena-ok...
Buza uMqeqeshi woSaziwayo: Ezona ngcebiso ziNgcono zoQeqesho lohlanga

Buza uMqeqeshi woSaziwayo: Ezona ngcebiso ziNgcono zoQeqesho lohlanga

Q: Ndilungi elela i iqingatha emarathon. Yintoni endifanele ukuba ndiyayenza ukongeza ekubalekeni kwam ukuze ndihlale ndibhitye kwaye ndomelele kwaye ndikhu ele ukwenzakala?A: Ukukunceda ukukhu ela uk...