Elinye lawona macandelo achulumanci ayo kwiiOlimpiki kukwazi iimbaleki ezophula iirekhodi kwaye zenze imbali kwimidlalo yazo, ukuyenza ibonakale ingenam ebenzi nangona uqeqe ho lwaluyiminyaka neminyak...

Ukunyamekela ulu u kunokufana nokuthandana ungaboni. Zama imveli o ent ha kwaye unokuziva wothukile okanye ungathi ubanjiwe. U-I kra Lawrence unobungqina - imodeli yabelana nge- elfie kwi-In tagram, e...

Zimbini izit hixo zokwakha uluhlu lokudlala olomeleleyo: ukuguqula itempo kunye nokunyu a amandla. I-tempo ibalulekile kuba uza kwenza ii-rep ezimbalwa-kwaye uhamba kancinane-kune-cardio routine. Ubun...

Yeha irejimeni yokhathalelo lwe ikhumba ya ebu ika efuna ukuba uthenge iimveli o ezinexabi o elingaphezulu (eziza ku etyenzi wa amaxe ha ambalwa kuphela, kunjalo). Ngaphambi kokuba ukhuphe iimali ezin...

Ukuxhalabi a ngokwenene kunokuchaphazela ukuzala kwakho. Apha, ingcali ichaza unxibelelwano-kunye nendlela yokunceda ukunciphi a iziphumo.Oogqirha kudala bekrokrela ikhonkco phakathi kokuxhalaba kunye...

Kuninzi okut hint hileyo xa kufikwa kwi ayen i yokuzivocavoca ngexe ha lokukhulelwa. Kwaye ngelixa kufanelekile rhoqo boni ana no-ob-gyn wakho ukuze ufumane okulungileyo ngaphambi kokuba ut ibe kwindl...

Ngaphezulu kwe-1,000 lokuntywila phant i kwebhanti yakhe, uDily Price ubambe iRekhodi yeHlabathi yeGuinne yoyena mdala wa etyhini obhinqileyo emhlabeni. Kwiminyaka engama-82 ubudala, u adiza ngenqwelo...

Wakha wazibuza ukuba lingakanani ixe ha olichitha kwi alon yeenwele okanye phambi kwe ipili, uxubha nge andla? Onke loo maxe ha okuzilungi a iinwele ngaphambi kokuya em ebenzini na emva kokubetha ijim...

UMai ie William wamenza ukuba abonakale njenge-Arya tark Imidlalo yeethrone xa wayeneminyaka eli-14 kuphela ubudala. Ukhule e ikrinini ekuhambeni kwexe ha lonyaka eliyimpumelelo lomdlalo, waba lelinye...

Ngaphandle kwe hedyuli yokufota ngokuxakekileyo, uCandace Cameron Bure u akwazi ukungena kwindawo yokuzivocavoca-nokuba kukukhawuleza ukubila kwemizuzu eli-10. (Nant i eyona mi ebenzi mihle yexe ha on...

Yintoni eqhelekileyo: Akuqhelekanga ukuba ufumane iipound ezingama-1-3 emva kokuba ulahlekelwe ngumlingani elo omkhulu we i indo njengamazinga aqhelekileyo amanzi kunye ne-glycogen, uhlobo lwe wekile ...

Emva kokuphulukana nobunzima, kuyalingana ukuthatha ikhefu kukutya okunempilo. "Ii-dieter ezininzi ziqala ukubuyela kwimikhwa yazo yakudala kungekudala emva kokuyeka iiponti," ut hilo uNaomi...

Buh-bye chip kunye nediphu! Ezi zintathu zingapheki i- kewer nack yinto efanelekileyo yokuza nayo elunxwemeni, kwipikiniki, okanye eofi ini.I it hixo okufumana oku kulungileyo: Cwangci a izinto ezilul...

Ukukhanya kwamaBha o oMbutho woMculo weLizwe, idibani e uluhlu lokudlala olubandakanya iindidi ezahlukeneyo zabakhuphi wano bonyaka. Ukuba ungumlandeli welizwe oqhelekileyo, olu luhlu lungezant i kufu...

Zilibale iikhrim zoku hwabana: imfihlo yakho kwe ikhumba e ikhangeleka incinci inokuba kwibha yeleke e. Ewe, ufunda ngokuchanekileyo. Iingcali zenzululwazi kwinkampani ya e-UK enezibophelelo kwiYunive...

UDanielle Brook uyazi ukuba ukuya ejimini kungoyiki a, ngakumbi ukuba umt ha em ebenzini. Nkqu naye akakhu elekanga kuloo mvakalelo, yiyo loo nto ebethetha ngentetho emnandi a andul’ ukuzinika yona ej...

Aba etyhini aba ebenza ukuzilolonga kwamadoda ibingum indo mva nje, kodwa kuthekani ngamadoda enza ukuzonwabi a "kwentombazana"? Ngaba indoda inokufumana okulungileyo kokuzilolonga kwi itudi...

Ngubani olungi elela ubu uku be-pizza? Ezi zonka za eMeditera ziyoneli a ukufuna kwakho ipit a, u u e yonke igri i. Kwaye balungile kwimizuzu engama-20 iflethi. (Nazi ezinye ezi ibhozo iindlela ezizez...

Ukupheka ukutya oku empilweni komntu omnye akukho lula. Kuthatha ukucwangci wa, ukulungi wa kwangaphambili kunye nohlahlo-lwabiwo mali (ngaba uyazi ebenzi a ezi ngcebi o zili humi zinga etyenzi wanga ...

Ubhubhane weZika e-U unokuba mbi kunokuba be icinga, ngokweengxelo zamva nje ezivela kumago a. Ibetha ngoku e ikweni aba etyhini abakhulelweyo-ngokuqini ekileyo lelona qela li emngciphekweni-ngendlela...