Ukulungiswa kobuso okukhawulezayo okungama-40

Ukulungiswa kobuso okukhawulezayo okungama-40

T hint hela kwiimveli o zokhathalelo lolu u. Nje ukuba amanqanaba e-lipid elu wini aqale ukwehla, amanzi aphuphuma lula elu wini, enze ukuba achaphazeleke ngakumbi kwii-detergent eziqatha- yiyo loo nt...
Ndayeka Ukusela Kangangenyanga—Kwaye Kwenzekile Ezi Zinto Zili-12

Ndayeka Ukusela Kangangenyanga—Kwaye Kwenzekile Ezi Zinto Zili-12

Kwiminyaka embalwa edlulileyo, ndaye ndagqiba kwelokuba ndenze u-Dry Januwari. Oko kuthetha ukuba akukho tywala konke konke, nanga iphi na i izathu (ewe, nakwitheko lokuzalwa / kumt hato / emva ko uku...
UKristen Bell uthi le Studio yePilates inikezela "ngeyona klasi inzima awakhe wayithatha"

UKristen Bell uthi le Studio yePilates inikezela "ngeyona klasi inzima awakhe wayithatha"

Ukuba ububuyela kwi-gym nakwiikla i ze tudio, awuwedwa (kodwa kuyaqondakala ngokupheleleyo ukuba awukonwabanga ukwenza oko okwangoku!). Kut hanje uKri ten Bell undwendwele i- tudio Metamorpho i eCarli...
Iklasi yokupheka: Iapile engenatyala engenatyala

Iklasi yokupheka: Iapile engenatyala engenatyala

Uku ika amanqatha kunye neekhalori ngelixa ugcina inca a kwiiholide ozithandayo ayi iyonto ilula ukuyazi, kodwa unga inciphi a i wekile kunye nenqatha elincinci kwire iphi ngaphandle kokuyonakali a.Ku...
Ukuthatha okushushu: Ukusila Sesona senzo sesondo singaphantsi

Ukuthatha okushushu: Ukusila Sesona senzo sesondo singaphantsi

Kwiveki ephelileyo ngexe ha lom itho wokubhiyozela u uku lokuzalwa, ndandi embindini wokuvuma uthando lwam nge enzo okungqubeka nokugaya xa ndabona ukujika kwempumlo ku enzeka kwi creen. Abahlobo bam ...
UJames Van Der Beek Wabelana Ngesizathu Sokuba Sidinga Elinye Igama elithi "Ukuphuphuma Kwesisu" Kwisithuba Esinamandla

UJames Van Der Beek Wabelana Ngesizathu Sokuba Sidinga Elinye Igama elithi "Ukuphuphuma Kwesisu" Kwisithuba Esinamandla

Ekuqaleni kweli hlobo, uJame Van Der Beek nenko ikazi yakhe, uKimberly, bamkele umntwana wabo we ihlanu emhlabeni. E i ibini iye aya kumaqonga onxibelelwano amaxe ha amaninzi uku ukela oko abelana ngo...
Njani uTess Holliday Womeleza Ukuzithemba Kwakhe Ngeentsuku Ezimbi

Njani uTess Holliday Womeleza Ukuzithemba Kwakhe Ngeentsuku Ezimbi

Ukuba uyazi kakuhle uTe Holliday, uyazi ukuba akanantloni ngokumemeza imigangatho yobuhle eyonakali ayo. Nokuba uyalu hi hina i hi hini lehotele ukulungi elela iindwendwe ezincinci, okanye echaza ukub...
Xa Imithambo yesigcawu Yenzeka kubafazi abancinci

Xa Imithambo yesigcawu Yenzeka kubafazi abancinci

Mhlawumbi ngela xe ha wawuthambi a into yokuthambi a emva kokuhlamba okanye ukolula iibhulukhwe zakho ezint ha emva kweemayile ezintandathu kwitreadmill. Nanini na ubaqaphela, wawukhulula: "Ndimn...
IPanera yokuwa kweLatte eNtsha njengeCinnamon Crunch Bagel yayo

IPanera yokuwa kweLatte eNtsha njengeCinnamon Crunch Bagel yayo

Nokuba uyayonwabela ngokwenene inca a ye-pumpkin pice latte, ukuhamba-hamba ne inye nge andla i imemo e ivulekileyo okuba abahlobo bakho kunye no apho lwakho bagcobe i i elo akho "e i i i eko&quo...
Yikhuphe kunye nale Workout yeCardio Core

Yikhuphe kunye nale Workout yeCardio Core

Ungavumeli igama elithi "inqindi" likukhohli e. IiJab , iminqamlezo, kunye neehuku azilunganga kwaphela kwiingalo- zidibani a ukwenza ukuzilolonga komzimba kugungqi e i i eko akho de uvuza u...
Eli liXhoba likaMhlaza libaleke iHalf-Marathon enxibe njengeCinderella ngesizathu sokuXhobisa

Eli liXhoba likaMhlaza libaleke iHalf-Marathon enxibe njengeCinderella ngesizathu sokuXhobisa

Ukufumana uku ebenza kweempahla zoku ebenza kuyimfuneko kubantu abaninzi abazilungi elela i iqingatha- emarathon, kodwa ku-Katy Mile , umdlalo webhola went omi uya kwenza kakuhle.UKaty, ngoku oneminya...
Iindlela ezi-5 eziDlalayo zokubaleka ukuzilolonga kwakho "iiRoutines"

Iindlela ezi-5 eziDlalayo zokubaleka ukuzilolonga kwakho "iiRoutines"

Uyakhumbula xa umthambo ungakhange ubonakale njengom ebenzi? Njengomntwana, wawubaleka ujikeleze ngexe ha lokuphumla okanye uthathe ibhayi ekile yakho uyijije ukuze uyonwabele. Zi a loo mqondo wokudla...
Ngaba iNyQuil Inokubangela Ukulahleka Kwenkumbulo?

Ngaba iNyQuil Inokubangela Ukulahleka Kwenkumbulo?

Xa ufumana ukubanda okungathandekiyo, unokuvula i-NyQuil ngaphambi kokulala kwaye ungacingi nto ngayo. Kodwa abanye abantu bathatha i-counter-the-counter (i-OTC) i-antihi tamine-equlathe izixhobo zoku...
7 Izakhelo zeKhabhinethi yezamayeza eziSebenza ngobuhle obumangalisayo

7 Izakhelo zeKhabhinethi yezamayeza eziSebenza ngobuhle obumangalisayo

Ikhabhathi yakho yamayeza kunye nebhegi yokwenza izinto ihlala kwindawo ezahlukeneyo kwigumbi lokuhlambela, kodwa zombini zidlala ngcono kunye kunokuba ubukhe wacinga njalo. Izinto ezixhoma ii helufa ...
U-Ellie Goulding Ufungela Le nto yokuthambisa yase-Icelandic xa efuna ukuthomalalisa ulusu lwakhe.

U-Ellie Goulding Ufungela Le nto yokuthambisa yase-Icelandic xa efuna ukuthomalalisa ulusu lwakhe.

Xa ebuzwa nge ikhumba akhe e imenyezelayo, u-Ellie Goulding ubalule ukuba bat hint hele kwimifuno (kunye ne-vegan) yokutya kunye nemveli o yobuhle ethengi a iziyobi i. Ngoku, wabelane ngeqhinga lakhe ...
Yintoni onokuyilindela kuQeqesho lwakho lokuQala lokuFunda

Yintoni onokuyilindela kuQeqesho lwakho lokuQala lokuFunda

Ngaba kuthi okanye akukho mntu ngobulali kwiCro Fit? Abantu abathanda iCro Fit ndiyithanda nyani iCro Fit... kunye nehlabathi liphela kubonakala ngathi bacinga ukuba "umdlalo wokomelela komzimba&...
Isikhokelo sakho sokuHamba esisempilweni ukuya ePalm Springs

Isikhokelo sakho sokuHamba esisempilweni ukuya ePalm Springs

I-Palm pring inokwaziwa ngeziganeko ezinje ngePalm pring International Film Fe tival, iVeki yaMhlanje, okanye iCoachella kunye ne tagecoach Mu ic Fe tival, kodwa le ntlango intle kunye ne-oa i yentaba...
Zilungiselele kwaye uye ePink kulwazi ngomhlaza wamabele

Zilungiselele kwaye uye ePink kulwazi ngomhlaza wamabele

Ngomhla woMama izolo ndinethuba lokuya kumdlalo weMLB. Ngelixa umdlalo wawu hu hu kwaye iqela la ekhaya lingaphumelelanga (boo!), Bekumnandi ukubona uninzi lwaba etyhini bephumile kwaye bonwabele ukub...
Umsebenzi wakho wokuzivocavoca umzimba ophefumlelweyo

Umsebenzi wakho wokuzivocavoca umzimba ophefumlelweyo

Ukuba uzibonile ii- uper tar zeGymna tic za e-U ezifana no hawn John on, uNa tia Liukin, okanye u imone Bile (oyena wamva nje kunye nomkhulu ekubabaleni umethi weOlimpiki) e enzweni, uyazi ukuba imizi...
UKim Kardashian West, uVictoria Beckham, kunye noReese Witherspoon Baninzi kule Brand yoBuhle

UKim Kardashian West, uVictoria Beckham, kunye noReese Witherspoon Baninzi kule Brand yoBuhle

Ngalo naluphi na uhlobo olunikiweyo lwemveli o yobuhle, uneetoni zokhetho-nokuba unento efana ne-niche njengebhet hi encinci, i-vegan, i-moi turizer engenankohlakalo. Ke ukuba uthambekele kwi igqibo o...