Iiproteni, iiCarbs, kunye neFat: Into omele ukuba uyitya
Ngokukhawuleza, yeyiphi eyona ndlela yokunciphi a umzimba kwaye uhlale u empilweni? I ikwe kakhulu i-carb , yiya kwi-lowfat, ube yi-vegan, okanye umane ubala iikhalori? Ngazo zonke iingcebi o eziphiki...
Ngaba iCoronavirus isasazeka ngezihlangu?
Iindlela zakho zokuthintela i-coronaviru mhlawumbi ziyindalo ye ibini okwangoku: hlamba izandla zakho rhoqo, coca indawo yakho yobuqu (kubandakanya ukutya kwakho kunye nokuthatha), ziqhelani e nokuham...
Yamkela Ubudala Bakho: Iimfihlelo zoBuhle boLuntu oluDumileyo kwii-20s zakho, 30s kunye nee-40s
Uya kuba nzima ukufumana umntu ochithe ixe ha elininzi e enza ukwakheka kwakhe ngaphandle komdlali weqonga. Kukhu elekile ukuthi iitalente eziphezulu eziboni we apha ziqokelele iimfihlelo zobuhle obud...
Fumana eyona Tracker yokuFityiswa kweSitayile sakho sokuSebenza
Ukuba ucinga ngokufumana umkhondo wokuqina komzimba ukukunceda ukuba ufikelele kwimpilo yakho kunye neenjongo zokuzilolonga kodwa wonganyelwe lukhetho, inkonzo ent ha eya ungulwa namhlanje iya kukunce...
Ukucela umhlobo: Ngaba ukuvela kwamaqhakuva kubi kakhulu?
ikuthiyile ukukuxelela-kodwa ewe, ngokukaDeirdre Hooper, M.D., weAudubon Dermatology eNew Orlean , LA. "Le yenye yezo zingenangqondo yonke iderm eyaziyo. Yithi hayi!" Ngaphandle kolunye u u...
Iindlela ezi-6 zokonga iMali (kwaye yeka ukungcolisa!) Ukutya
Uninzi lwethu luzimi ele ukuchitha ipenny entle kwimveli o ent ha, kodwa kuyacaca ukuba iziqhamo kunye nemifuno zinokukuhlawuli a zona Kaninzi Ekugqibeleni: Abantu ba eMelika bayavuma ukupho a malunga...
Intetho eQhelekileyo yeSalon
Kwinoveli kaMarian Keye Iingelo i (Perennial, 2003), iqhawekazi lingena kwi aluni yalo yendawo ukuze livuthelwe lula kwaye lihamba ne-Edward ci orhand ekhethekileyo. Ngaba uvakali e i ikhalazo, u enok...
Kutheni ibhafu inokuba sempilweni kunokuhlamba nje
Yonke i-bubble bath craze ayibonakali ngathi iyahamba nangaliphi na ixe ha kungekudala-kwaye nge izathu e ihle. Ngokuqini ekileyo, kukho izibonelelo zempilo yengqondo zokuthatha ixe ha lokuzihlambela....
UWhitney Port Ufumene uMgqatswa malunga noMxube weemvakalelo anazo emva kokuShiya kwakhe ngokuSweleka
Ngexe ha na emva kokukhulelwa kwakhe nonyana wakhe u onny, uWhitney Port wabelana ngokulungileyo nokubi kokuba ngumama omt ha. Kuluhlu lwe-YouTube olune ihloko e ithi "Ndiyaluthanda u ana lwam, k...
UngaluQeqesha njani ngokufanelekileyo uHIIT kunye nokuSebenza ngokuSebenza kukaRhulumente
Oko ikubiza ngokuba yi-cardio kunene ngakumbi kunoko kuthethwa lelo gama. Imizimba yethu ineenkqubo ze-aerobic kunye ne-anaerobic (ngaphandle kweok ijini), kwaye izi ebenzi a zombini ngexe ha lokuzilo...
Q&A: Ngaba kukhuselekile ukusela amanzi eTephu?
Ngaba amanzi akho empompo akhu elekile? Ngaba ufuna i ihluzo amanzi? Ngeempendulo, UBUME waphendukela kuDkt. Kathleen McCarty , uprofe a oncedi ayo kwiYunive ithi ya eYale ye ikolo eMpilo yoLuntu, ngu...
Uqikelelo 1 kwaba-4 baseMelika baseMelika bayakukhupha isisu nge-45 yobudala
Amanani okuqhomfa e-U ayancipha-kodwa kuqikelelwa ukuba kwaba etyhini abane ba eMelika ba aza kukhupha i i u beneminyaka engama-45, ngokwengxelo ent ha epapa hwe kwi Ijenali ya eMelika yeMpilo yoLuntu...
Ngaba kufuneka uthengise iPap Smear yovavanyo lwe-HPV?
Iminyaka, ekuphela kwendlela yokujonga umhlaza womlomo we ibeleko yayiyiPap mear. Kwaye ehlotyeni elidlulileyo, i-FDA yamkele enye indlela yokuqala: uvavanyo lwe-HPV. Ngokungafaniyo nePap, efumani a i...
UKarlie Kloss Wabelane ngeNdlela yokuKhathalelwa koLusu ngempelaveki epheleleyo
Rhoxi a izicwangci o zakho zangokuhlwa. UKarlie Klo uthumele kuye " uper Over-The-Top" ulondolozo lolu u kwiYouTube, kwaye uya kufuna ukucwangci a i e honi yokuzikhathalela emva kokubukela. ...
U-Lena Dunham wayenayo i-Hysterectomy epheleleyo yokuMisa i-Endometriosis Pain
U-Lena Dunham kudala evulekileyo malunga nomzabalazo wakhe we-endometrio i , i ifo e ibuhlungu apho izicwili ezihambelana ngaphakathi kwe ibeleko akho zikhula ngaphandle kwamanye amalungu. Ngoku i Ama...
Ukuzivocavoca okuPhakamileyo okuShukumisela uMzimba oPhezulu
Nokuba ugungqa i iqwenga e ilinganayo eHalloween okanye eComic Con okanye ufuna nje ukwenza umzimba owomeleleyo kunye nomt alane njengo upergirl uqobo, lo m ebenzi uza kukunceda uzive unamandla kwi-AF...
Bonisa uLuhlu lokudlalayo lweeTunes: Ezona ngoma zibalaseleyo zokuzilolonga ezisuka kwiBroadway naNgaphaya
Ukulandela impumelelo yeO car ye Frozen"Yiyeke ihambe" kunye noku ebenza ngempumelelo kuka-Idina Menzel ku a azo, a inako ukunceda kodwa igxile kwinto yokuba umculo we-Broadway uhamba kakuhl...
Ii-Pampered Soles
Iinyawo zithatha ukubetha unyaka wonke. Ehlotyeni, ilanga, ubu hu hu kunye nokufuma konke kuyabathwala, kodwa iinyawo azihambi ngcono ebu ika, ekwindla okanye entwa ahlobo, ut ho uPerry H. Julien, DPM...
Ezi Tea zeBhafu yeHerbal zenza iTub Ixesha nokuba liNwabe ngakumbi
Ukukhetha ukut ibela ebhafini ukuze uhlambe ubumdaka bo uku kuxambuli ana njengokubeka ipayina kwipizza. Kwabazondayo, ukuhlala kwindawo enamanzi afudumeleyo emva kokuphuma em ebenzini okanye emva kwe...
Ithini Ithumbu Lakho Ngempilo Yakho
Ukuhamba neemvakalelo zakho ze i u i enzo e ihle.Yabona, xa kuziwa kwimood, ayizizo zonke entlokweni yakho- i i emathunjini akho, nayo. "Ingqondo inefuthe kwindlela yokwetyi a kwaye ngokuphambene...