Uyithatha njani ipilisi yeYaz kunye neziphumo zayo
I-Yaz yipili i yolawulo lokuzalwa ethintela ukukhulelwa ukuba ingenzeki kwaye, ukongeza, inciphi a ukugcinwa kolwelo kwimvelaphi yehomoni kwaye iyanceda ukunyanga amabala amdaka.Le pili i iqulethe ind...
Yintoni enokuba ligazi endlebeni kwaye wenzeni
Ukopha endlebeni kunokubangelwa zizinto ezithile, ezinjengokuphuka kwendlebe, u ulelo lwendlebe, i-barotrauma, ukwenzakala entloko okanye ubukho bento ethe nca endlebeni, umzekelo.Eyona nto ilungileyo...
Amanyathelo ama-4 okuphelisa umoya onukayo ngokusisigxina
Ukupheli a umoya onukayo kanye kwaye kufuneka utye ukutya ekulula ukwetyi a, okunje ngee aladi ezingagqitywanga, gcina umlomo wakho uhlala ufumile, ukongeza ekugcineni ucoceko lomlomo oluhle, ukuxukux...
Ngaba ukuthatha amayeza ngexesha lokukhulelwa akulunganga kuwe?
Ukuthatha amayeza ngexe ha lokukhulelwa, kwimeko ezininzi, kunokumenzakali a umntwana kuba ezinye izinto zeyeza zinokuwela ipa centa, zibangele ukuphuphuma kwe i u okanye ukungalunganga, kunokubangela...
Ikholera: yintoni, iimpawu, oonobangela kunye nonyango
Ikholera i ifo e o ulelayo e inokufunyanwa ngoku etyenzi wa kwamanzi kunye nokutya okungcoli we yint holongwaneIkholera yevibrio. Olu hlobo lo uleleko luxhaphake kakhulu kwaye lubangela uqhu humbo ngo...
Ungayinyanga njani i-enamel hypoplasia
IHypopla ia yamazinyo enamel yenzeka xa umzimba ungakwazi ukuveli a ngokwaneleyo umaleko onzima okhu ela izinyo, owaziwa njenge-enamel, obangela ut hint ho kumbala, imigca emincinci okanye kude kube n...
Ungayithatha njani iMucosolvan ukukhwehlela nge-phlegm
I-Muco olvan liyeza eline ithako e i ebenzayo i-Ambroxol hydrochloride, into ekwaziyo ukwenza ukhu eleko lokuphefumla lube lulwelo ngakumbi, lubanceda ukuba bapheli we ngokukhohlela. Ukongeza, ikwaphu...
Amehlo adumbileyo kunye neenkophe: inokuba yintoni kwaye inyangwa njani
Ukudumba emehlweni kunokuba nezizathu ezininzi, okuvela kwiingxaki ezingathandekiyo ezinje ngokungezwani komzimba okanye ukubethwa, kodwa ku enokwenzeka ngenxa yo ulelo olunjenge-conjunctiviti okanye ...
Zingaphi iiponti endinokuzibeka ngexesha lokukhulelwa?
Umfazi unokubeka ubunzima phakathi kwe-7 kunye ne-15 kg ngexe ha leenyanga ezilithoba okanye iiveki ezingama-40 zokukhulelwa, uhlala exhomekeke kubunzima awayenabo ngaphambi kokukhulelwa. Oku kuthetha...
Jonga iziphumo kunye nendlela yokuphelisa uxinzelelo
Uxinzelelo olugqithi ileyo lunokukhokelela ekuzuzeni ubunzima, izilonda e i wini, ut hint ho lwentliziyo kunye noxinzelelo lwegazi ngenxa yokwanda kwecorti ol, eyihomoni inoxanduva lokufaka i andla ek...
Yintoni iorenji ekrakra?
Ukukrakra kweorenji i ityalo e ingamayeza, e ikwabizwa ngokuba yiorenji emuncu, iorenji yeha he kunye ne-orenji ya echina, e etyenzi wa ngokubanzi njenge ongezelelo okutya kunyango lwabantu abatyebe k...
Iisuphu zokupheka ezi-5 ezineekhalori ezingaphantsi kwama-200
Ii uphu zidibene kakhulu nokutya, njengoko zityebile kwizakhamzimba ezinjengeevithamini kunye neeminerali, kunye neekhalori eziphant i. Ukongeza, kulula ukwahluka inca a ye uphu nganye kwaye ungeze iz...
Ngaba umntu ophethe i-pacemaker angaphila ubomi obuqhelekileyo?
Ngaphandle kokuba i ixhobo e incinci ne ilula, kubalulekile ukuba i iguli e inokuphumla kwentliziyo kwinyanga yokuqala emva kotyando kwaye idibane rhoqo ne azi entliziyo ukujonga uku ebenza kwe ixhobo...
Izibonelelo zempilo ezili-11 zetsheri kunye nendlela yokutya
I-Cherry i iqhamo e ityebileyo kwi-polyphenol , imicu, ivithamin A kunye no-C kunye ne-beta-carotene, eneempawu zokulwa nokudumba, ezinceda ekulweni ukuguga ngaphambi kwexe ha, kwiimpawu ze ifo amatha...
Ungaphilisa njani umqala obuhlungu: iindlela zendalo kunye namayeza
Umqala obuhlungu unokubangela iimpawu ezinjengokut ha emqaleni, iintlungu kunye nobunzima ekuginyeni kwaye zihlala zibangelwa kukungakhu eleki ixe ha elide kubanda okanye uku uleleka zizifo ezifana no...
5-HTP: yintoni, yintoni eyenzelwe kunye nendlela yokuyithatha
I-5-HTP, ekwabizwa ngokuba yi-5-hydroxytryptophan, luhlobo lwe-amino acid eveli wa ngokwa emzimbeni ngumzimba kwaye i etyenzi wa kwinkqubo yokuveli a i- erotonin, i-neurotran mitter ebalulekileyo eyen...
Abicah kwi-gluteus: lwenziwa njani utyando kunye nobungozi obunokwenzeka
Ukubeka i- ilicone kwi-gluteu yindlela ethandwa kakhulu yokunyu a ubungakanani bempundu kunye nokuphucula imeko yomzimba.Olu tyando luhlala lwenziwa nge-epidural ane the ia kwaye, ke ngoko, ubude boku...
I-Abacavir-Iyeza lokunyanga i-AIDS
I-Abacavir i iyobi i e iboni we kunyango lwe-AID kubantu abadala nakwi humi elivi ayo.Eli yeza i ixhobo e-antiretroviral e i ebenza ngokuthintela i-enzyme ye-HIV rever e tran cripta e, eyeka ukuphinda...
Unyango lwasekhaya ukuthintela ukubetha
Unyango olukhulu lwa ekhaya lokuthintela ukubetha, ngokwenzululwazi olubizwa ngokuba kukubetha, kunye nezinye iingxaki zentliziyo kukutya umgubo we-eggplant rhoqo kuba kuyanceda ukuthoba izinga lamafu...