Uwuthomalalisa njani umdla wakho wokutya xa uziva ungalawuleki

Uwuthomalalisa njani umdla wakho wokutya xa uziva ungalawuleki

Igama lam ndinguMaura, kwaye ndilikhoboka. Into endiyikhethayo ayinabungozi njengeheroin okanye icocaine. Hayi, umkhwa wam u ... ibhotolo yamandongomane. Ndiziva ndingcangcazela kwaye ndingaphandle ko...
Yintoni omele uyazi malunga nokutya okuchasene nokuxhalaba

Yintoni omele uyazi malunga nokutya okuchasene nokuxhalaba

Amathuba okuba ukhe walwa buqu noxinzelelo okanye wazi umntu onaye. Kungenxa yokuba ukuxhalaba kuchaphazela abantu abadala abazizigidi ezingama-40 eUnited tate minyaka le, kwaye malunga neepe enti ezi...
IHalo ephezulu ye-Ice Cream Pops zilapha ngokuSemthethweni

IHalo ephezulu ye-Ice Cream Pops zilapha ngokuSemthethweni

Zonke iifoto: Halo Phezulu IHalo Top iye yazi u a etroneni iibrendi ezithengi wa kakhulu njengoBen & Jerry kunye noHäagen-Daz ukuze ibe yeyona ipayinti ithengi wa kakhulu yeayi ikrimu e-U. -k...
Iingoma ezi-10 eziphezulu zokuSebenza ngo-Agasti 2014

Iingoma ezi-10 eziphezulu zokuSebenza ngo-Agasti 2014

Ukupheli a ihlobo ngenqaku eliphakamileyo, olu luhlu luluhlu oluphezulu kule nyanga luboni a iindlela ezahlukeneyo zoku ika umdani o, ukuhlangani wa kweklabhu, kunye noku ebenzi ana okuhle. Kwicala el...
Oku kuhamba ngokukhawuleza kweYoga kuyakukhulisa iMetabolism yakho

Oku kuhamba ngokukhawuleza kweYoga kuyakukhulisa iMetabolism yakho

Ukungena kumkhwa weyoga ku empilweni ngenxa yezizathu ezininzi (jonga: Iindlela ezi-8 zeYoga ibetha iGym), kwaye ukut hint hela into oyenzayo ku a a kulunge ngakumbi. Nazi iingenelo ezimbalwa zokuvuka...
Esi Sicwangciso seSuku esi-1 sokutya esisempilweni siya kukunceda ubuyele kumkhondo

Esi Sicwangciso seSuku esi-1 sokutya esisempilweni siya kukunceda ubuyele kumkhondo

Mhlawumbi uchithe ubu uku obuninzi obuninzi uzama iivenkile ezint ha kunye nabahlobo bakho aba enyongweni, uthathe iveki yokubaleka uye kwindawo ene idlo, okanye ubenetyala elibi le chocolate kwinyang...
Le Ballerina yoBuchule iyekile ukujonga i-Cellulite yakhe njengeSiphene

Le Ballerina yoBuchule iyekile ukujonga i-Cellulite yakhe njengeSiphene

I-In tagram feed kaKylie hea igcwele i-ballet enchanting po e yokudlala kwakhe kuzo zonke izitrato za eNew York.Kodwa umdani i oyingcali u anda kuthumela ifoto evelele ngendlela eyahlukileyo: ifoto en...
Ngaba ukubila okuswiti nokuba lilungu nje elincinci?

Ngaba ukubila okuswiti nokuba lilungu nje elincinci?

Ndiyathandabuza nakweyiphi na imveli o ethembi a ukwenza ~ ukuphucula ukuzilolonga kwam ~, ngaphandle kokufuna ukuba ndi ebenzi e ubuchule, ixe ha elide, okanye ngamandla aphezulu. Kodwa kut ha nje, k...
Ulahlekelwe Ngamafutha eBelly!

Ulahlekelwe Ngamafutha eBelly!

iya hwabana. Thina Ab Bla t. ijonga iikhabhohdi. Heck, iza kungena phant i kwemela uku u a i-ab flab.Ngeli hwa, uphando lwakut ha nje luboni a ukuba ungaqaqanjelwa ude utyhafe kwaye utye de uphelelwe...
Iipesenti ezingama-80 zabantu Bachama kwiShowa

Iipesenti ezingama-80 zabantu Bachama kwiShowa

Ukuchamela e haweni kunokuba yeyona nto igcinwe ngokufihlakeleyo eMelika-akukho mntu uthetha ngayo, kodwa ngokucacileyo phant e konke bethu iyayenza, ngokophando lwakut ha nje olwenziwe luLuhlu lukaAn...
Ii-Apps ezi-3 zokwenza uCwangciso loSapho lweNdalo lube lula

Ii-Apps ezi-3 zokwenza uCwangciso loSapho lweNdalo lube lula

Ngaba unomdla wokufumana uhlobo lokuthintela ukukhulelwa olungakhokeleli kut hint ho lweemvakalelo okanye kwiziphumo ebezingalunganga? Ukubuyela kwizi eko kunokuba yinto oyifunayo. (E inye i izathu ok...
Ukutya kwe-OMAD luhlobo olugqithisileyo lokuzila ukutya okungapheliyo okunyusa iiflegi ezibomvu

Ukutya kwe-OMAD luhlobo olugqithisileyo lokuzila ukutya okungapheliyo okunyusa iiflegi ezibomvu

Ekuqaleni konyaka ngamnye, ukutya okut ha kuqhelekile kukhangelo lukaGoogle, kwaye ngokuqini ekileyo abanye abathengi bam beza bebuza ngayo. Kunyaka ophelileyo, ukuzila ukutya okwexe hana yonke ibinom...
UAnna Camp akanamdla wokuba nguSayizi 0

UAnna Camp akanamdla wokuba nguSayizi 0

Phakathi kwe itayile ku-Broadway e enza ezi ibhozo ziboni a iveki kunye nohambo lwe-mega loku hicilela I-Pitch igqibelele 3- ngaphandle ngoLwe ihlanu, ekugqibeleni!-UAnna Camp uxakekile, ukut ho okunc...
Ngaba ukuRhoxisa ukuphazamiseka okuchaphazeleka kumaxesha onyaka?

Ngaba ukuRhoxisa ukuphazamiseka okuchaphazeleka kumaxesha onyaka?

Ihlobo limalunga nelanga, uhambo lolwandle, kunye ne#Ro éAllDay-iinyanga ezintathu zento ngaphandle kolonwabo... akunjalo? Ngokwenyani, kwipe enti encinci yabantu, iinyanga ezi hu hu lelona xe ha...
Umsebenzi omangalisayo wePerk owufumana kwi-Run

Umsebenzi omangalisayo wePerk owufumana kwi-Run

Yonke imbaleki iyazi ukuba ukubetha ipavumente kubalulekile kwingqondo njengoko kunjalo na emzimbeni: Ngokuqini ekileyo, iyayinyu a intliziyo yakho kwaye inciphi e umngcipheko womhlaza, kodwa inzululw...
Amakhandlela ama-4 anezinto eziMnandi

Amakhandlela ama-4 anezinto eziMnandi

Ndixakeke ngamakhandlela anevumba elimnandi, ukukhanya okukhanyayo abakunikezelayo kunye nevumba elimnandi abali hiya lijikeleza indlu yam. Ikhandlela elinye elivuthayo linokuba luphawu lokwamkela xa ...
UKate Upton uthathe nje iBootcamp Fitness ukuya kwi-Extreme nge-Grueling Marine Workout

UKate Upton uthathe nje iBootcamp Fitness ukuya kwi-Extreme nge-Grueling Marine Workout

UKate Upton akaze abe neentloni eku ebenzeni nzima. Ufumene igama lokutyhala ngeenxa zonke ii ilayidi ezilayi hwe iipawundi ezingama-500 kunye nokwenza iiplathi ezibulalayo ezingama-200 zibonakale zil...
Izinto ezi-4 Wonke uMfazi oFunekayo ukuba azenzele impilo yakhe yezeSondo, ngokwe-Ob-Gyn

Izinto ezi-4 Wonke uMfazi oFunekayo ukuba azenzele impilo yakhe yezeSondo, ngokwe-Ob-Gyn

Wonke umntu obhinqileyo ufanelwe yimpilo entle yeze ondo kunye nobomi obuqinileyo bokwabelana nge ondo, ut hilo uJe ica hepherd, MD, ugqirha wotyando kunye nogqirha wotyando kwiYunive ithi ya eBaylor ...
Yintoni ekufuneka uyazi ngaphambi kokuthenga iBra yezemidlalo, ngokukaBantu abaYiyile

Yintoni ekufuneka uyazi ngaphambi kokuthenga iBra yezemidlalo, ngokukaBantu abaYiyile

Iibhola zezemidlalo yeyona nto ibaluleke kakhulu kwi inxibo omzimba wakho-nokuba amabele akho mancinci kangakanani na. Ngaphezu koko, unokuba unxibe ngokupheleleyo ubungakanani obungalunganga. (Ngapha...
Ezona ziQinisekiso zeGlute ezigqwesileyo kubantu abanamadolo amabi

Ezona ziQinisekiso zeGlute ezigqwesileyo kubantu abanamadolo amabi

Ukuba unentlungu emadolweni, kunokuba yinto ephazami ayo ukufumana umthambo ongonzakali iyo kodwa oya kuthi ujoli e ekuthabatheni umthwalo. ikugqume ngezintlanu ezona zingcono zokuzilolonga ngeempundu...