Ukhula-I-wayini eXineneyo yokhula nje iishelufu, kodwa inye kuphela iBamba enkulu

Ukhula-I-wayini eXineneyo yokhula nje iishelufu, kodwa inye kuphela iBamba enkulu

Iwayini efakwe int angu kuye kwaxelwa ukuba ikhona kangangeenkulungwane kwiindawo kwihlabathi liphela, kodwa iye yafika ngoku e ikweni kwindawo yentengi o ya eCalifornia okokuqala. Ibizwa ngokuba yiCa...
Umsebenzi wangaphambi kokuhamba ngenqwelomoya owenziwa eSikhumulweni sezindiza

Umsebenzi wangaphambi kokuhamba ngenqwelomoya owenziwa eSikhumulweni sezindiza

Ukuhamba kuhamba ngokuthe nkqo. Uku ukela kwangoko ku a a kwiminxeba yokuvuka ulinde kwimigca yokhu eleko kwaye ujongane nokulibazi eka, akukho mda kwizinto ezinokukwenza udinwe yi-AF nangaphambi koku...
Indlela yokwamkela imiba yeSicwangciso sokutya saseJapan seShoku Iku

Indlela yokwamkela imiba yeSicwangciso sokutya saseJapan seShoku Iku

Xa ut hint ha ubudlelwane bakho nokutya-kunye nembono yakho kukhetho lokutya olu empilweni luba ngokuzenzekelayo, ut hilo uMakiko ano, umbhali wencwadi yokupheka ent ha Ukupheka okunempilo kwa eJapan:...
I-Loungewear evunyiweyo ye-WFH engakwenzi uzive ngathi yiMess Hot

I-Loungewear evunyiweyo ye-WFH engakwenzi uzive ngathi yiMess Hot

Ukuhlala ekhaya? Kuyafana. Ukuba unikwe amandla oku ebenza ekhaya, ku enokwenzeka ngovuyo uthengi e i hi hini lakho njenge iqhelo ngenxa yokubila. Kodwa, ukuba awuzange uve, eneneni kubalulekile ukuba...
Isifo samathumbu esiQinisayo (IBD)

Isifo samathumbu esiQinisayo (IBD)

YintoniI ifo e-inflammatory bowel (IBD) kukuvuvukala okungapheliyo kwendlela yokugaya. Iifom eziqhelekileyo ze-IBD ziyi-Crohn' di ea e kunye ne-ulcerative coliti . I ifo ikaCrohn inokuchaphazela n...
Indlela eyiyo yokwenza i-2-a-Days

Indlela eyiyo yokwenza i-2-a-Days

Ukuphinda-phinda uku ebenza kwakho nge e honi yaku a a neya emva kwemini kungathatha iziphumo kwinqanaba elilandelayo-ukuba u ebenzi a indlela elungileyo. Ukubeka nje e inye i e honi e hu hu emva koku...
Ziziphatha Njani Ezi ziyobisi zineziNgekho mthethweni ziNyanga ukugula ngengqondo

Ziziphatha Njani Ezi ziyobisi zineziNgekho mthethweni ziNyanga ukugula ngengqondo

Kwabaninzi, ii-antidepre ant yindlela yobomi-zombini zibalulekile eku ebenzeni okuqhelekileyo komntu kwaye ayikalungeli ngokwaneleyo. Kodwa, amaza amat ha ophando aboni a ukuba iziyobi i ze-p ychedeli...
Fumana ukuzilolonga okungcono ngeTreadmill ngeNgcebiso ngoBuchule obuPhezulu ngokuShushu

Fumana ukuzilolonga okungcono ngeTreadmill ngeNgcebiso ngoBuchule obuPhezulu ngokuShushu

Ku hu hu kakhulu kwaye kunom wakama ukungena kwiimayile ngaphandle kweyeThupha- iyifumana. Ke endaweni yoko, ubetha indawo yokunyathela kwindawo yokuzivocavoca. Kodwa uza kuthini ukuba ungalichitha ix...
Abongikazi badale iRhafu yokuHamba koogxa babo abafe nge-COVID-19

Abongikazi badale iRhafu yokuHamba koogxa babo abafe nge-COVID-19

Njengoko inani lokufa kwe-coronaviru e-U liqhubeka nokunyuka, i-National Nur e United yenze umboni o onamandla wokuba bangaphi abongikazi elizweni aba weleke nge-COVID-19. Umbutho wabahlengikazi ababh...
Le yinto eyenzekayo kwiinyawo zakho ngoku ukuba awuze unxibe izihlangu

Le yinto eyenzekayo kwiinyawo zakho ngoku ukuba awuze unxibe izihlangu

Ngexe ha elininzi elichithwe ngaphakathi kulo nyaka uphelileyo ngenxa yobhubhane, kuya kuba nzima ukukhumbula ukuba kuvakala njani ukunxiba izihlangu zokwenyani. Ngokuqini ekileyo, ungazipopola ukuze ...
UDemi Lovato Wavulwa malunga noXinzelelo awayeziva ukuba uza kuchitha iiyure zokuzilolonga

UDemi Lovato Wavulwa malunga noXinzelelo awayeziva ukuba uza kuchitha iiyure zokuzilolonga

UDemi Lovato uyibeke yacaca into yokuba ukhetha ukuvumela abalandeli bakhe bangene kwimicelimngeni ajongene nayo kunokuba ayifihle. Abaqeqe hi be-documentary yakhe ezayo, Ukudani a NoMtyholi, kutyhila...
Uhlala Njani uHayd ngelixa uqeqeshelwa iMarathon

Uhlala Njani uHayd ngelixa uqeqeshelwa iMarathon

Ndingomnye wabo bantu kufuneka bazikhumbuze ngoku ela amanzi. Kuyandicaphuki a. Ndiyathetha, kulungile ngokuqini ekileyo, emva kokuba ndine- weat-inducing-inducing workout, ndinxaniwe, kodwa ndiya ku ...
Uncumo lwakhe lunokugqiba ukuba ungumhlobo wezinto eziphathekayo

Uncumo lwakhe lunokugqiba ukuba ungumhlobo wezinto eziphathekayo

Amakhwenkwe amabi, ulumke-abafazi bakholelwa ukuba abantu ababengezelayo ngoncumo oluqaqambileyo babonakala bekulungele ubudlelwane bexe ha elide kunabo bazalayo, i ifundo e andula ukwenziwa Evolution...
I-VS Angel Lily Aldridge's iFavorite Workout, Ukutya, kunye neMveliso yobuhle

I-VS Angel Lily Aldridge's iFavorite Workout, Ukutya, kunye neMveliso yobuhle

Umhle, ulungile, kwaye uhlala ekulungele ukunxiba ibikini. Xa abamba ingelo i eyimfihlo ya eVictoria Lily Aldridge kwiVictoria' ecret Live! Umboni o ka-2013 kwi iXeko a eNew York, kwafuneka imcele...
I-Cocktail yeMango efriziweyo enokuthi ithathe indawo yesiqhelo sakho seFrosé

I-Cocktail yeMango efriziweyo enokuthi ithathe indawo yesiqhelo sakho seFrosé

I-manganada i i elo e ihambi a iziqhamo ofuna uku ela ngeli hlobo. Le lu hie ekhenkcezi iweyo yetropikhi i idlo e ihlaziyayo kwinkcubeko yokutya ya eMexico, kwaye ngoku iqala ngokucotha ukufumana ukut...
Umhlaza wamabele Utshintshe Umzimba Wam Uphela Ngonaphakade-Kodwa Ndigqibele ndilungile ngawo

Umhlaza wamabele Utshintshe Umzimba Wam Uphela Ngonaphakade-Kodwa Ndigqibele ndilungile ngawo

Ndandi oloko ndi azi ukuba emva kokwenziwa kwe-ma tectomy, amabele am aya kuba ngumonakalo. Into endingakhange ndiyazi kukuba lonke unyango olulandelayo kunye nonyango lomhlaza luya kut hint ha wonke ...
IziBonelelo zezeMpilo zeeorenji ziHamba ngaphaya kweVitamin C

IziBonelelo zezeMpilo zeeorenji ziHamba ngaphaya kweVitamin C

Ukuba igama elithi "orenji" belinokuvela ngexe ha lomdlalo weCatch Phra e, kukho ithuba elinzima lokuba umkhondo wokuqala ubungakhwaza kubalingane bakho emva "kweziqhamo ezijikelezileyo...
In-Season Pick: Baby Eggplant

In-Season Pick: Baby Eggplant

I witi ethambileyo kwaye ilungele ukugcadwa, "e i iqhamo inokuthi ifumane inyama kwizifundo eziphambili," ut hilo uChri iver en, umpheki olawulayo eBridgewater kwi iXeko a eNew York.njenge-a...
Luyintoni uqeqesho oluManyeneyo kwaye kutheni lubalulekile?

Luyintoni uqeqesho oluManyeneyo kwaye kutheni lubalulekile?

Yintoni edibani a i-doggy tyle, i- quat ya eBulgaria, kunye nokupho a i-fri bee? Bonke ke bafanelekile ukuba baqeqe hwe kwelinye icala- i itayile omzimba e ingaphant i, e iluncedo kakhulu okuzivocavoc...
Ubugcisa obuhle bokukhutshwa

Ubugcisa obuhle bokukhutshwa

Q: Ngaba ezinye izinto ezikhuhlwayo zilungele ukukhupha ubu o kwaye ezinye zingcono emzimbeni? Ndikhe ndeva ukuba kukho izithako ezinokucaphuki a ulu u.A: Izithako ozifunayo kwi ikhuhluzi- nokuba ikhu...