Andizange ndibe ngumthandi weenkqubo zobuhle kunye nokugcina. Ewe, ndiyayithanda indlela endizithemba ngayo emva kwewayini ye-bikini, zide kangakanani kwaye zintle izandla zam zijongeka ngezikhonkwane...

Idalwe ngu: UJeanine Detz, uMlawuli woBumelelo be- HAPENqanaba: Ephakathi ukuya phambiliImi ebenzi: Umzimba ongezant iIzixhobo: Ibhola yeMedicine; Iibhendi; Inyathelo leAerobic; Ipleyiti ene i indoNci...

Ukuhamba kunokukhupha i-germaphobe yangaphakathi nkqu neyona nto intle kuthi, kwaye nge izathu e ivakalayo. Zininzi iingozi zempilo ekuhlangatyezwane nazo kwigumbi lakho lehotele ongazukuzifumana ekha...

Ubukhulu becala, kukho iindidi ezimbini zabantu kweli hlabathi; abo banokulala kude kube emini yonke imihla kwaye bahlale ubu uku bonke (ukuba kuphela uluntu aluzange lucinezele ukuthambekela kwabo kw...

Kate Upton Ijongeka intle kwaphela kuqweqwe lwe Imidlalo eboni we, Kodwa uyifumene njani i-bod bod bod yakhe nge-bikini-elungele imo yodumo? Inye into eqini ekileyo; kufuna ukuzinikela okuninzi! Ibhom...

Ewe, ufunda ukuba ekunene i ifundo e-avocado e ivela kwiYunive ithi ya eLoma Linda eCalifornia ihlawula amavolontiya ukuba atye ii-avocado. Um ebenzi wephupha = ufumanekile.Abaphandi kwi ikolo eYunive...

Unokubulela imozulu ebanda kakhulu ngenxa yeminqweno yakho ye-calorie ephezulu, njengoko uphando luboni a ukuba onke idla ngokutya kancinci kwiinyanga za ebu ika. Yintoni e iyilambele kakhulu? Ukutya ...

Ngoku kuba ku ehlotyeni, enye into ebalulekileyo onokuthi uyijongile yilezi zihlangu zamanzi zilungileyo — ezizezona ziluncedo xa uhamba ngephenyane, uhamba intaba, okanye ubanjwe i iphango e ingalind...

Ukukhetha ukutya okune ondlo, okune ondlo linyathelo lokuqala lokudala ukutya okunempilo, okunamafutha a ezant i. Kodwa izithako ziyinxalenye nje yenkqubo. Ukulungi elela kunye neendlela zokupheka ozi...

Nazi iindaba ezifanele ukuthotywa: Uku ela igla i yewayini ebomvu yonke imihla kunokunceda ukugcina ingqondo yakho i empilweni ukuya kut ho kwiminyaka e ixhenxe ene iqingatha eyongezelelweyo, inika in...

Ngamaxe ha obuhlungu bentliziyo, umthambo olungileyo uya kunceda ucoce ingqondo yakho kwaye ukhulule onke amandla e-ant y kunye ne-ang t enokungena ngaphakathi. Ngaphaya koko, i e hini yokubila iya ku...

Njengomnye wabapheki abambalwa ababhinqileyo be- u hi, u-Oona Tempe t kwafuneka a ebenze nzima ngokuphindwe kabini ukuze afumane indawo yakhe njengendlu yamandla emva kwe u hi kaBae eNew York.Ngexe ha...

Xa kuziwa ekuzilolongeni, ubukhulu becala, akukho izathu okuba abantu ba etyhini bangakwazi ukwenza uqeqe ho olufanayo njengamadoda. Nangona kunjalo, imizimba yethu yahlukile, ngoko ke ezinye izinto k...

Ukudlala phant i kwe ikaliNguJill hererKwinyanga ephelileyo, ekuqaleni kwale projekthi, ndinobunzima obuziikhilogram ezili-183. Pha. Iphandle. 183. 183. 123. (Oop , typo.) Ewe, ndixakene ne "nani...

Iit hokholethi, iLatte Eggnog Ice Cream Terrine Nge uce yeFudge Ikhonza i-12Di emba, 2005I it hizi okupheka e ingapheliyoIikomityi ezi-2 ezikhanyayo i-vanilla ice cream2 iitipuni ze-bourbon okanye i-r...

Nokuba kukhethwe okanye kunyanzelekile, uninzi lwaba etyhini lukhetha indlela yokuphila engena iphelo kunanini na ngaphambili. Ngelixa uninzi lweempawu zokutya notywala ngoku zilungi elela le meko, ey...

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Nokuba awuzange ucinge ukuba uyakwazi ukuthatha inxaxheba kugqat o lwe-10K, uya kuba ukulungele ukuya ekupheleni kwale nkqubo. Idalwe ngokukodwa kwi- HAPE yimbaleki yembaleki yokhuphi wano kunye nonya...