Ezona Lubhu ziBalaseleyo kwi-Anal sex, ngokweSexperts
Ityebile kwiziphelo ezibuthathaka zemithambo-luvo, i-butt inokukunika ezinye ze-orga m ezinzulu zengqondo. (Ewe, ii-orga m ezimpundu ziyinto). Yintoni na impundu hayi yenza, nangona kunjalo, iyazitham...
Ingqokelela entsha yeCarbon38 yeNtwasahlobo kukuSebenza ngokuGqwesileyo
Nant i inyani malunga nempahla e ebenzayo: I enze ukuba ibe engozini. Ibhulukhwe yakho yeyoga, iilegging , iibra zemidlalo, kunye neiteki zi enokuba zithambe, kulula ukungena kuzo, kwaye zinothintelo ...
Iingoma ezili-10 eziphezulu zokuSebenza ngoMatshi ka-2015
Iingoma ezikule nyanga ye-10 ephezulu yokubala ukubala uluhlu olubanzi lweetemp kunye nezitayile kune iqhelo, zikunika ithuba elihle loku ebenzi a olu luhlu lokudlalwayo ukuncedi a ngeendlela ezahluke...
Le Kofu eneneni ingalungela ukugaywa kwakho
Lilonke, iminyaka yakut hanje ibe lixe ha elihle lokuqini eki a kubathandi bekofu. Okokuqala, ifumene ukuba ikofu inokuthintela ukufa kwangaphambi kwexe ha ngenxa ye ifo enhliziyo, i ifo ikaParkin on,...
Isayensi iqinisekisa eyona ndlela ilungileyo yokunciphisa ubunzima kukuyeka ukuthetha ngayo
Umlingane wakho uBetty uyathanda ukukhathazeka malunga nenyani yokuba ngokwenene (ngokwenene) kufuneka aphulukane neepawundi ezili-15 zokugqibela. Kodwa ngokut ho kophando lwamva nje oluvela kwiAmeric...
Lo mdlalo wevidiyo i-Abs Workout yenza iiplanga ngendlela ezonwabisa ngakumbi
Aku iyo imfihlo ukuba iiplanga yenye yezona zinto ziphambili zokuzilolonga ngaphandle. Kodwa, ukunyani eka ngokupheleleyo, banokufumana into encinci. (Ndithetha ukuba, uhleli nje, ubambe indawo enye, ...
Iingcebiso zethu zobuhle ezingama-25 zamaxesha onke
Elona Cebi o liBala eleyo ... 1.Thanda ubu o bakho ngendlela obuyiyo kunye nendlela eya kubudala ngayo. Kwaye qini eka ukuba wamkela iimpawu ezikwenza ukuba ubengafani. Ukuba konke e ikwenzayo kugxile...
Ezi ziQinisekiso ze-Abs ngokuphindwe kabini njengeCardio kwi-Double-Duty Workout
Xa ucinga i-cardio, unokucinga ukubaleka ngaphandle, ukut iba ibhayi ekile, okanye ukuthatha ikla i ye-HIIT-nantoni na ekwenza ubile kwaye inyu e izinga lokubetha kwentliziyo yakho, akunjalo? Ngapha k...
Lo mfazi Wayenestress Kakhulu Waze Walibala Ukuba Wayengubani
Kudala uxinzelelo lu azi ukuba lunokonakali a ingqondo nomzimba wakho. Inamandla okwenza intliziyo yakho, amajoni akho omzimba, kunye nenkumbulo yakho.Kwimeko egqithi ileyo yokulahlekelwa yinkumbulo e...
Yintoni i-Precision Medicine, kwaye iya kukuchaphazela njani?
Ngobu uku bokugqibela kwintetho yeNyunyana, uMongameli Obama wazi a izicwangci o ze "Preci ion Medicine Initiative." Kodwa kuthetha ukuthini kanye oko?Amayeza okuchaneka luhlobo lonyango olw...
Uyithenga njani into yokudlala ekhuselekileyo kunye noMgangatho weSondo, ngokweeNgcali
Kwi ikali e iBabekileyo omnye ukuya kwimenyu kwiFactory yeChee ecake, ukuthenga into yokudlala ngokwabelana nge ondo kufana ne-11. Kodwa, ngokuphiki wanayo kunolonwabo olungaphezu kweqhekeza le-Oreo c...
Ezona Mpawu ziZinqwenelekayo kuMyeni oNgakho
Wonke umntu (ewe, nkqu nomfo wakho) uneziphene zakhe-kwaye nokuba uhambelana kangakanani na nomntu, ubudlelwane bunokuba ngum ebenzi onzima. Nobabini ninyanzelekile ukuba niqhubele omnye nomnye rhoqo....
Ukuzivocavoca kakhulu kunokuba yinto enetyhefu entliziyweni yakho
Uyazi ngoku ukuba ukwenza umthambo ngokugqithi ileyo akuyongozi nje kuphela, kodwa kunokuba luphawu lomthambo we-bulimia, a Unyango woNyango kunye neNgcaci o yeNcwadi yeNgxaki yeNgqondo-i ifo e iqini ...
I-10 yemithambo onokuthi uyitsibe- kwaye wenze ntoni endaweni yoko, ngokutsho kwabaqeqeshi
Jonga ujonge indawo yokuzivocavoca: Uya kuthi ubone abanye abantu abenza imithambo bekhupha le mithambo, kodwa oko akuthethi ukuba nawe kufanelekile. Ezi ziqhelo zomthambo zi enokunga ebenzi (aka kukh...
Iipilisi zeephupha
Ubu o bakho bunemfuno ezilula: i icoci e icocekileyo oku u a ubumdaka kunye nokwenza izithambi i (ngokufanelekileyo nge- PF) ukukhu ela kwizinto. Ukhathalelo lolu u luba nzima xa uzama ukunyanga amaqh...
Le Nkonzo yoMrhumo oNtsha ifana neClassPass yeeMbaleki
Ngokuqini ekileyo, ukubaleka kukutyala imali kwimpilo yakho, kodwa iindleko zazo zonke iintlanga zinokongeza ngokukhawuleza. I-avareji yeendleko zokubhali a i iqingatha emidyarho yi-95 yeedola, uxela ...
IsiKhokelo sakho esipheleleyo seZiselo zeMidlalo
Iziphuzo zezemidlalo ngoku i i eko zizi i elo ezinombala o wekile ezingalunganga kuwe njenge oda, akunjalo? Ewe, kuxhomekeke.Ewe, izi elo zezemidlalo zine wekile kwaye zininzi. "Enye i-16.9 oz.-i...
Ezona Vibrators ziBalaseleyo zabaQalayo (kunye nendlela yokukhetha enye)
Ukuba u athembele kuncedo lweminwe emihlanu ukuba wehle, ngokwenene awuyazi into oyipho ayo.“Imvakalelo ezivezwa zii-vibrator yinto eyahlukileyo ngokupheleleyo kuleyo umzimba womntu ukwaziyo ukuyenza,...
Yomeleza ikhonkco lakho elingasemva ngalo Msebenzi ka-Anna Victoria
Nokuba kwiiveki ezingama-26 ukhulelwe, u-Anna Victoria uyaqhubeka noku ebenza ngelixa agcina abalandeli bakhe belungile. Okoko wenza i ibhengezo ngoJanuwari ukuba ukhulelwe emva kweminyaka yobunzima b...
Uluhlu lokudlala: Iingoma ezi-10 eziPhezulu zikaSeptemba
Olu luhlu luluhlu oluphezulu kule nyanga lut ala kakhulu kwi-40 ephezulu. Ngamanye amagama, ziingoma eziphambili zepop. ekunjalo, ii-gym ozithandayo unicki minaj kwaye UChri Brown yongeza umculo wekla...