"Ingqondo yokukhulelwa" Yinyani-kwaye yinto entle

"Ingqondo yokukhulelwa" Yinyani-kwaye yinto entle

Ngaba ukhe uzibuze ukuba umama wakho ubonakala njani ukuba uyazi xa uno uku olubi kwaye uyazi into efanelekileyo yokuthetha ukuze uzive ungcono? Ewe, unokuba noxanduva lokufunda kwakhe kwengqondo-okan...
U-Hailey Bieber Ufunga ngale Nto yokuPhakamisa kunye nokuQinisa ukunyanga ubuso

U-Hailey Bieber Ufunga ngale Nto yokuPhakamisa kunye nokuQinisa ukunyanga ubuso

Kwangoko kule veki, u-Hailey Bieber uthumele i-In tagram tory yakhe enezixhobo ezinjengefolokhwe ezit hayelwe ngobu o ebu weni. Luhlobo lwevidiyo ekwenza uzive ukhululekile xa ubukele, nokuba awunalo ...
I-Fave Fitness Celebs yakho ifumana inyani malunga nokuba kutheni beyithanda imizimba yabo

I-Fave Fitness Celebs yakho ifumana inyani malunga nokuba kutheni beyithanda imizimba yabo

Kwenzeka ntoni xa upho a ezinye zezona ndawo zi hu hu zomzimba, abaqeqe hi, kunye nabathandi bokuzilolonga kwindawo enye kwaye ubaxelele ukuba babile? Unombhiyozo we-epic wamandla amantombazana, amand...
Umqeqeshi kaJennifer Aniston Ukwabelana ngeNdlela aNgena ngayo kwiNdlela yeZilwanyana ekusebenzeni kwakhe kwamanqindi

Umqeqeshi kaJennifer Aniston Ukwabelana ngeNdlela aNgena ngayo kwiNdlela yeZilwanyana ekusebenzeni kwakhe kwamanqindi

UJennifer Ani ton uyakuthanda uku ebenza kwaye unamaphupha okuvula iziko lakhe lezempilo. Kodwa akekho kwimithombo yeendaba zentlalo (ngaphandle kokuzimela kwi-In tagram), ke ngekhe umbambe ethumela i...
UHunter McGrady Ufumana uMgqatswa malunga nokuThatheyo ukuGcina uMzimba wakhe weNdalo

UHunter McGrady Ufumana uMgqatswa malunga nokuThatheyo ukuGcina uMzimba wakhe weNdalo

Bendifuna ukuba ngumzekelo ixe ha elide ndikhumbula. Umama wam kunye nomakhulu wam bobabini babeyimodeli, kwaye ndandinqwenela ukufana nabo, kodwa ndaxhat hazwa ngephupha lam kwi ikolo e iphakamileyo....
Isibongozo seSikhumba soBala seBhallet siBandakanya amakhulukhulu amaTyikityo

Isibongozo seSikhumba soBala seBhallet siBandakanya amakhulukhulu amaTyikityo

Xa ucinga ngezicathulo ze-ballet, umbala opinki mhlawumbi ufika engqondweni. Kodwa ubukhulu becala i-pink hade ye-ballet pointe ayifani ncam noluhlu olubanzi lweetoni ze ikhumba. UBriana Bell, ongumda...
Lo mama ulahle iiponti ezili-150 emva kokujongana nesifo seswekile sokuGestational kunye noxinzelelo lwasemva kokubeleka

Lo mama ulahle iiponti ezili-150 emva kokujongana nesifo seswekile sokuGestational kunye noxinzelelo lwasemva kokubeleka

Ukomelela bekuyinxalenye yobomi bukaEileen Daly kangangexe ha elide njengoko ekhumbula. Udlale imidlalo yamabanga aphakamileyo nakwikholeji, wayeyimbaleki ekhutheleyo, kwaye wadibana nomyeni wakhe kwi...
Esona sizathu sibalulekileyo uTess Holliday akazukuthenga iiMveliso ezinevumba lobufazi bakhe

Esona sizathu sibalulekileyo uTess Holliday akazukuthenga iiMveliso ezinevumba lobufazi bakhe

Nant i into omele uyazi malunga nelungu lakho lobufazi: ayifuni iimveli o ezi i igidi. Ngokuqini ekileyo, ungafumana i-wax ye-bikini okanye uchebe ukuba yinto yakho leyo (nangona ngokuqini ekileyo i i...
Shiya igumbi "lokutyeba okuhambahambayo" kwiholide yakho elandelayo

Shiya igumbi "lokutyeba okuhambahambayo" kwiholide yakho elandelayo

Ukubeka iponti okanye ezimbini ngelixa u eholideyini ayi iyiyo le ye iqhelo (nangona, kuya kufuneka u ebenzi e ezi ndlela zi-9 ziClever zokwenza iholide yakho ibe empilweni). Kodwa ke, akukho igwebo-u...
Into eyafundwa nguBeyoncé Xa Wayeka 'Ukukhathazeka Ngokugqithisileyo' Ngomzimba Wakhe

Into eyafundwa nguBeyoncé Xa Wayeka 'Ukukhathazeka Ngokugqithisileyo' Ngomzimba Wakhe

U-Beyoncé unokuba "ungena iphako," kodwa oko akuthethi ukuba kuza ngaphandle komzamo.Kudliwanondlebe olut ha no IHarper' Bazaar, Beyonce - i-icon ye-hyphenate eyimvumi, umdlali weqo...
UChristy Turlington Utshisa Amaqela kunye ne-Apple Watch

UChristy Turlington Utshisa Amaqela kunye ne-Apple Watch

Njengokulandelwa kwe ibhengezo eApple Watch ngo eptemba odlulileyo, inkampani yezobuchwephe ha yabelana ngeenkcukacha ezint ha malunga nokulindelwa okulindelweyo kum itho wayizolo wePhambili. Okokuqal...
Isikhokelo saKho sokuGqibela soNqoba nayiphi na injongo

Isikhokelo saKho sokuGqibela soNqoba nayiphi na injongo

Intlanu ephezulu yoku eta u ukelo oluya kukunceda ube lolona guqulelo lubala eleyo lwakho (nangona, ma inyani eke, ngoku ele umbi kakhulu). Ukwenza oko kuzibophelela, nokuba injongo yakho ijongene nom...
Khusela Iinwele Zakho Ekonakaleni Ukubila

Khusela Iinwele Zakho Ekonakaleni Ukubila

Uyazi ukuba "ukuntywili elwa emva kokuzilolonga nzima" ayi iyeyona nwele yokuthambi a. (Nangona kunokuba njalo, ukuba uzama enye yezi zintathu ziNywele ziNyenzeka kwaye ziLula kwiGym.) Kodwa...
I-50 Shades ye-Grey Fitness Class

I-50 Shades ye-Grey Fitness Class

Nant i indlela yokomelela uChri tian Grey angavuma: IiDominatrixe zibonelela ngeekla i zokuzilolonga ezi ekwe kwi-BD M ezidibani a iingcamango kunye nokomelela. (Ukuzivocavoca kukwenza ube ngcono kwiB...
Fumana i-Fit Tricks evela kwiOlimpiki: uKatherine Reutter

Fumana i-Fit Tricks evela kwiOlimpiki: uKatherine Reutter

Ukuza kunye nokuzaUKATHERINE REUTTER, 21, I antya e katereAmagqabant hint hi kaKatherine afumbile ngeli xe ha lonyaka: Ubambe iindondo zeNdebe yeHlabathi ezintandathu, iirekhodi ezimbini za eMelika, k...
UJen Selter uvule malunga nokuba "nohlaselo olukhulu lokuxhalaba" kwiPlani

UJen Selter uvule malunga nokuba "nohlaselo olukhulu lokuxhalaba" kwiPlani

Umkhuthazi wokuqina komzimba uJen elter akadli ngokukwabelana ngeenkcukacha ngobomi bakhe ngaphaya komthambo kunye nokuhamba. Kule veki, nangona kunjalo, unike abalandeli bakhe umbono ocacileyo wamava...
Ndilinde iminyaka eli-15 ukuba umabonwakude enze ubulungisa be-Cheerleading Justice-kunye neNetflix ekugqibeleni

Ndilinde iminyaka eli-15 ukuba umabonwakude enze ubulungisa be-Cheerleading Justice-kunye neNetflix ekugqibeleni

Bitchy. Edumileyo. Ditzy. I- lutty.Ngala magama mane kuphela, ndiyabheja ukuba wenze umfaneki o we iketi e inefluzi, ipom-pom, ukubetheka ngamehlo, amantombazana akwi humi elivi ayo-ikholaji yabalinga...
Iindlela ezi-4 ezonwabileyo zokuQhubela kule Wesine kaJulayi

Iindlela ezi-4 ezonwabileyo zokuQhubela kule Wesine kaJulayi

Akukho nto ithi ehlotyeni njengokubhiyozela umhla we ine kuJulayi. Ngomhla we ine kaJulayi yiholide enkulu kuba iyamkeleka ekuhlaleni ukutya noku ela imini yonke. Okwangoku, konke ukutya noku ela zihl...
Ungawuchaza njani umahluko phakathi kwe-COVID-19 kunye ne-Allergies yexesha lonyaka

Ungawuchaza njani umahluko phakathi kwe-COVID-19 kunye ne-Allergies yexesha lonyaka

Ukuba uvukile mva nje umva umqala wakho okanye uziva uxinekile, unethuba lokuba uzibuze, "linda, ngaba yi-aleji okanye yi-COVID-19?" Ngokuqini ekileyo i enokungabi lixe ha elithile lokungabi...
Iindlela ezi-6 zokuLawula ukuLungelwa kwakho koBusuku

Iindlela ezi-6 zokuLawula ukuLungelwa kwakho koBusuku

Xa abantu bezilolonga ngokuhlwa, bayakwazi ukuya kwiipe enti ezingama-20 ngaphezulu kuna eku eni, uphando kwincwadi leyo I-Phy iology e etyenzi iweyo, i ondlo, kunye neMetaboli m ifunyenwe. Umzimba wa...