Indlela eLungileyo yokuSebenzisa i-Weight-Loss Apps
Ii -app zokuphulukana nobunzima zi-dime ezili humi elinambini (kwaye uninzi lukhululekile, njengalezi ziNkqubo ziPhila ngokuPhila ngoku eMpilweni zokuThoba umzimba), kodwa ngaba kufanelekile ukuba uzi...
Imodeli yaseVictoria eyimfihlo uRomee Strijd wabelana ngemilenze yakhe kunye nokuzivocavoca
Mu a ukwenza impazamo: Ubuhle ba eDat hi uRomee trijd womelele. Ukuba ukhe wakrola nge-In tagram yakhe, uyakuqonda ngokukhawuleza ukuba uneminyaka engama-22 ubudala ungumlandeli womdlalo wamanqindi, i...
Kutheni le nto wonke umntu ezithiyile iipilisi zolawulo lokuzalwa ngoku?
Ngaphezulu kweminyaka engama-50, iPili i ibibhiyozelwa-kwaye iginywe ngamakhulu ezigidi zaba etyhini kwihlabathi liphela. Uku ukela ukubetha imarike ngo-1960, le pili i iye yanconywa njengendlela yoku...
UMcDonald's uzibophelela ekwenzeni izidlo ezonwabileyo zisempilweni ngo-2022
Kut hanje uMcDonald ubhengeze ukuba iya kubonelela ngokutya okunokulingani ela kubantwana kwihlabathi liphela. Oku kukhulu kuthathelwa ingqalelo iipe enti ezingama-42 zabantwana abaphakathi kweminyaka...
Ezi mveliso zeTekhnoloji zinokukunceda ukuba uphinde uphinde uphinde usebenze xa ulele
Emva kokuzivocavoca okukhulu, ukukrazula i- pandex yakho kwaye ekugqibeleni ukubetha umatra i wakho ukuze ulale ngokuqhelekileyo akuyiyo into ngaphandle kokukhululeka. Iyafumana ngaphandle Ukulala nge...
UKayla Itsines Ukwabelana ngokuSebenza kwakhe eKhulelweni ngokukhuselekileyo
Ukuba ulandela uKayla It ine kwi-In tagram, ke uyazi ukuba umqeqe hi kunye nomyili we- WEAT app uyit hint he kakhulu indlela yakhe yoku ebenza ngexe ha lokukhulelwa kwakhe. Ngamanye amagama: Aku ayi k...
Ityala lokuphambili malunga nesini sakho ngomhla wokuqala
Kwakungokuphela komhla wokuqala. Ukuza kuthi ga ngoku, izinto bezihamba kakuhle. ithintele kwiimbali zokuthandana, aqini eki a ubudlelwane bethu obuhambelanayo (bobabini bodwa), axoxa ngobubi bethu, i...
INzululwazi ithi Eli lelona xesha lifanelekileyo leMarathon yaBasetyhini
Ukukhawuleza kwendoda eyakha yaqhuba umdyarho: 2:02:57, ivalwe nguKenya uDenni Kimetto. Kwaba etyhini, nguPaula Radcliffe, obaleke ama-26.2 kwi-2:15:25. Ngeli hwa, akukho mfazi uya kuba nakho ukuvala ...
Ngaba uvavanyo lwezonyango lwasekhaya luyakunceda okanye luyakwenzakalisa?
Ukuba unayo i-akhawunti ye-Facebook, mhlawumbi ubone ngaphezu kwezihlobo ezimbalwa kunye nezalamane ukwabelana ngeziphumo zovavanyo lwe-DNA ye-Ance try. Into ekufuneka uyenzile kukucela uvavanyo, wab ...
Ezantsi ezisezantsi ezantsi-ekuzilungiseni
Uyazi ukuba yeyiphi i hampu ekunika umthamo weVictoria' ecret kwaye yeyiphi ima cara eyenza imivimbo yakho ibukeke ngathi bubuxoki, kodwa ngaba uyazi ukuba zeziphi iimveli o zococeko zaba etyhini ...
Ishenqo seTreadmill esiya kuthi senze amathanga akho
Ukubaleka yindlela elungileyo yoku ebenza, kodwa int hukumo ephindaphindwayo ayi oloko iwenza kakuhle umzimba. Ukuhamba phambili okungagungqiyo kunokubangela ihip eziqinileyo, ukonzakala kakhulu, kuny...
Abasetyhini abangama-28 babelana ngeyona ngcebiso yabo intle
Coco Chanel yakha yat ho, "Intombazana kufuneka ibe zizinto ezimbini: ezodidi kunye nezithandekayo." Eli cebi o livela komnye wabayili befa honi abadumileyo kwihlabathi (phakathi kwezinye iz...
Iindlela ezi-5 ze-Facebook zisenza sibe sempilweni
I-Facebook ifumana i-rap embi ngamanye amaxe ha yokwenza abantu ukuba bajoli e kakhulu kubo (kubandakanya nendlela abakhangeleka ngayo). Kodwa emva kweli bali lamva nje apho i-Facebook incede ngokwene...
Kutheni Simthanda uJese Pinkman (kunye naBanye abaGwenxa)
Ngokuqini ekileyo, u-Je e Pinkman ngumfundi ophuma kwi ikolo amabanga aphakamileyo kwaye owaye akuba yi-junkie e ebenza kwi hi hini leziyobi i kwaye wabulala indoda, kodwa uye wabamba ukunqulwa kwe-vi...
Indlela iYoga enolwazi lweTrauma inokubanceda njani abasindileyo baphile
Nokuba kwenzeka ntoni (okanye nini), ukufumana umothuko kunokuba neziphumo ezihlala ziphazami ana nobomi bakho bemihla ngemihla. Kwaye ngelixa unyango lunokunceda ukunciphi a iimpawu ezihlala zihleli ...
Ubambe uKhloé Kardashian Kettlebell Deadlift Butt Workout
Xa kuziwa kuKhloe Karda hian, akukho nxalenye yomzimba ekuthethwa ngayo ngaphezu kwe-butt yakhe. (Ewe, i-ab yakhe intle kakhulu. Yiba i-oblique yakhe ihamba apha.) Kwaye njengoko wa ixelelayo kudliwan...
Uluhlu lokuDlala ngebhayisikile: Iingoma ezili-10 zoKwenza uLwabiwo lwakho
Kunzima ukuvumelani a umculo eku ebenzeni kwakho ngebhayi ikile ngenxa yoluhlu lwezantya. Ukwazi ukuba yeyiphi itempo eya ku ebenza ngcono, kufuneka wazi i antya akho okunyovwa. Kodwa i antya ingahluk...
Indlela endiphuluke ngayo ngeeponti ezingama-20 ndisitya ibhotolo kunye netshizi enamafutha apheleleyo
Xa ndandi ekholejini, ndandicinga ukuba ndenza yonke into ngokuchanekileyo: Ndiza kufaka u plenda kwikofu emnyama emnyama; thenga it hizi engenamafutha kunye neyogathi; kunye ne- nack kwi-chemical-lad...
Le Massager eHeated Back yeyona nto ibalaseleyo *ndakha ndayithenga eAmazon
Hayi, eneneni, uyayidinga le nto ifaka iimveli o zempilo abahleli bethu kunye neengcali ziziva zithanda kakhulu malunga nokuqini eki a ukuba ziya kwenza ubomi bakho bube ngcono ngandlela thile. Ukuba ...
Kutheni le nto ukungaphakamisi ubunzima ukuNdinika i-Post-Workout Endorphin Rush endiyinqwenelayo?
I-endorphin yokuzilolonga-uyazi, loo mvakalelo emva kwekla i ye- pin enzima okanye i-hill run ekwenza uzive ngathi u-Beyoncé ngexe ha le- uperbowl halftime how- zifana ne-elixir yommangali o kwim...