Iindlela ezi-4 zokuNciphisa ubunzima ngeTreadmill Workout
I-treadmill ngumat hini wokuzilolonga owaziwayo. Ngaphandle kokuba ngumat hini we-cardio oguquguqukayo, i-treadmill inokukunceda ukunciphi a umzimba ukuba yinjongo yakho. Ukongeza ekuncedeni ukunciphi...
IDysport yemibimbi: Yintoni ekufuneka uyazi
Iinyani ezikhawulezayoMalunga:I-Dy port yaziwa ikakhulu njengohlobo lokunyanga imibimbi. Luhlobo lwe-toxin ye-botulinum ejojowe phant i kwe ikhumba akho ukuze i u e izihlunu ekujoli we kuzo. Kuthathw...
Iziphumo zokutya okukhawulezileyo emzimbeni
Ukuthandwa kokutya okukhawulezayoUkujija kwi-drive-thru okanye ukungena kwindawo yakho yokutyela ekhawulezayo yokutya kuhlala kwenzeka rhoqo kunokuba abanye befuna ukwamkela. Ngokut ho kohlalutyo lwe...
Luluphi unxibelelwano phakathi kwePolycystic Ovarian Syndrome (PCOS) kunye neSwekile?
Yintoni i-PCO ?Kudala kurhanelwa ukuba kukho unxibelelwano phakathi kwe-polycy tic ovary yndrome (i-PCO ) kunye nohlobo lwe-2 lwe ifo e wekile. Ngokwandayo, iingcali zikholelwa ukuba ezi meko zihambe...
Iindlela ezili-11 zokuQinisa kwakhona amazinyo akho kunye nokuMisa ukulawulwa kwakhona
U hwankatheloAmaminerali afana ne-calcium kunye ne-pho phate anceda ekwenzeni i-enamel yamazinyo, kunye nethambo kunye ne-dentin. Zithintela nokubola kwamazinyo kunye nemingxunya elandelayo. Njengoko...
Ukunyanga inja yakho nge-CBD
I-Cannabidiol, ekwabizwa ngokuba yi-CBD, luhlobo lweekhemikhali ngokwendalo olufumaneka kwi-cannabi . Ngokungafaniyo ne-tetrahydrocannabinol (THC), ayi ebenzi, oko kuthetha ukuba ayizukuveli a "p...
Irhawuzelele Intamo
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. Ukurhawuzelela intamoUkugqithi a kwentamo...
Ukuqonda iMyelofibrosis
Yintoni i-myelofibro i ?I-Myelofibro i (MF) luhlobo lomhlaza womongo wethambo ochaphazela ukukwazi komzimba wakho ukuveli a ii eli zegazi. Inxalenye yeqela leemeko ezibizwa ngokuba zii-myeloprolifera...
Yintoni Ebangela Umthondo Oshushu?
Uvakalelo lobu hu hu okanye ukut hi a kwilungu lobudoda kunokuba i iphumo o ulelo okanye i ifo e o ulela ngokwabelana nge ondo ( TI). Oku kunokubandakanya:u ulelo lomchamourethriti i ifo egwelepro tat...
Ukuphinda-phinda ukukhuthaza iMagnetic
Xa iindlela ezi ekwe kunyango zinga ebenzi ukunyanga uxinzelelo, oogqirha banokuyalela ezinye iindlela zonyango, ezinje ngokuphindaphinda ukukhuthaza amandla (rTM ). Olu nyango lubandakanya uku ebenzi...
Buza iNgcali: Imibuzo obungazi ukuba buza malunga nesondo emva kokuyeka ukuya exesheni
Ukuphulukana ne-e trogen kunye ne-te to terone ngexe ha lokuyeka ukuya exe heni kubangela ut hint ho kumzimba wakho nakwi ondo. Ukwehla kwamanqanaba e-e trogen kunokubangela ukoma kwilungu lobufazi, u...
Konke malunga noMsebenzi wokuSebenza
Ukuziqhelani a ne-In anity yinkqubo yomthambo ehambele phambili. Kubandakanya ukuzilolonga komzimba kunye noqeqe ho lwexe ha eliphakamileyo. Uku ebenza kokuhlanya kwenziwa imizuzu engama-20 ukuya kwen...
Zithini iindlela zonyango lweArthritis?
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukuba uthenga into ngekhonkco kweli phepha...
Ukukhulelwa Ihemorrhoids: Into ekufuneka uyazi
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Akukho mntu uthanda ukuthetha ngabo, kodwa...
Ukuthuthuzela okungachazwanga kwimilenze: Into ekufuneka uyazi
Kungothu a ukubona imivumbo engachazwanga kwimilenze yakho okanye kwimilenze yomntwana wakho, ngakumbi ukuba awu ikhumbuli i iganeko e inokubabangela. Imivumbo ikhula kumonakalo kwimithambo yegazi ehl...
Ukudakumba kunye noxinzelelo: Unxibelelwano olothusayo
Ngaba ukwaliwa nokudakumba okanye uxinzelelo kunxulumene?Iimpawu zomzimba zibandakanya ukuthimla, impumlo erhabaxa, ukukhohlela, umqala obuhlungu kunye nentloko ebuhlungu. Ezi zimpawu ziqala uku uka ...
5 I-FAQs zokuxubha amazinyo
Impilo yomlomo yinxalenye ephambili yempilo-ntle iyonke. Unokunceda ukuphucula impilo yakho yomlomo ngokuxubha rhoqo, okunceda:thintela i-plaque kunye ne-tartar buildupthintela imingxunyawehli a umngc...
Yintoni egqunywa ngamayeza xa unesi sifo sengqondo esixhalabisayo?
I-Medicare igubungela ezinye zeendleko ezinxulumene nokunakekelwa kwe ifo engqondo e ixhalabi ayo, kubandakanya nokuhlala e ibhedlele, ukhathalelo lwempilo ya ekhaya, kunye neemvavanyo ezifanelekileyo...
Iindlela ezi-5 zokugcina imiphunga yakho isempilweni kwaye iphelele
Uninzi lwabantu lufuna ukuba empilweni. Kunqabile, nangona kunjalo, ukuba bacinga ngokukhu ela kunye nokugcina impilo yemiphunga yabo.Lixe ha lokuba ut hint he. Ngokut ho kwe, izifo ezinganyangekiyo z...
Ukusetyenziswa kweoyile yeThyme kwezempilo
ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Mhlawumbi uqhelene noku etyenzi wa kwe-thy...