Ubufazi obufut hane obuzelwe ngumzimba luthambo olungalunganga olubonakali wa kukuncipha kobukhulu okanye ukungabikho kwento eyolona thambo lwethanga kunye nelona thambo likhulu emzimbeni. Olu t hint ...

Ukukhut hwa kotywala ngethont i, iti ye ilumko okanye ubu i obuvela kwiinyo i zezinye zezinto ezenziwe ekhaya kunye nendalo ezinokufumaneka ukunyanga izilonda zomngqungqo ezibangelwa i ifo eenyawo nom...

IHalotherapy okanye unyango lwetyuwa, njengoko ku aziwa njalo, luhlobo lolunye unyango olunoku etyenzi elwa ukuxha a unyango lwezifo ezithile zokuphefumla, ukunciphi a iimpawu kunye nokunyu a umgangat...

Ukuphulukana ne-1 kg ngeveki kufuneka kuncit hi we i-1100 kcal ukuya ku etyenzi o oluqhelekileyo lwemihla ngemihla, elingana nezitya ezi-2 ezineeti puni zerayi i ezi-5 + iipuni ezimbini zeembotyi eziy...

Ukuthatha iti, ezinje nge-chamomile, i-bilberry okanye ijinja lukhetho oluhle lwendalo ukuzama ukukhulula intloko ngaphandle koku ebenzi a amayeza ekheme ti njengeParacetamol, umzekelo, egqithi ileyo ...

Uvavanyo lokukhulelwa kweConfirme lilingani ela inani lehomoni ye-hCG ekhoyo kumchamo, inika iziphumo ezincumi ayo xa owa etyhini ekhulelwe. Ngokufanelekileyo, uvavanyo kufuneka lwenziwe kwaku a a, ku...

Ukutya okunotye ngemagniziyam ikakhulu yimbewu, enjengembewu yeflaki i kunye ne e ame, iimbewu zeoyile, ezinje ngee-che tnut kunye namandongomane.I-Magne ium yinto ebalulekileyo yezimbiwa e etyenzi el...

ICorti ol yaziwa njengehormone yoxinzelelo, kuba ngelo xe ha kukho imveli o enkulu yeli hormone. Ukongeza ekwandi weni kweemeko zoxinzelelo, i-corti ol inokunyuka ngexe ha lokuzilolonga kwaye ngenxa y...

Ukuphucula inkumbulo kunye noGinkgo Biloba, i i ombululo endalo kukuthatha phakathi kwe-120 ukuya kwi-140 mg ye ityalo e ikhut hiweyo amaxe ha ama-2-3 ngemini, iiveki ezili-12, ukufumana ukudinwa kwen...

I-Cimegripe i iyobi i e ine-paracetamol, i-chlorpheniramine maleate kunye ne-phenylephrine hydrochloride, eboni we kunyango lweempawu ezibandayo kunye nomkhuhlane ezifana nokudibana kwempumlo, impumlo...

Ukubuyi elwa kwimeko yoqhaqho lwe-bariatric kunokuthatha phakathi kweenyanga ezi-6 kuye kunyaka-1 kwaye i igulana ingaphulukana ne-10% ukuya kwi-40% ye i indo okuqala ngeli xe ha, ikhawuleze kwiinyang...

Unyango lwe ifo e wekile lwenziwa ikakhulu ngolawulo olwaneleyo lwe-glycemic. Ukongeza, iziyobi i ezicha ayo kunye neent holongwane zinga etyenzi elwa ukunciphi a iintlungu kunye nokudumba kunye nokul...

I-Melagrião i iraphu e-phytotherapic e inceda ukucoca ukhu eleko, ukuququzelela ukupheli wa kwabo, ukunciphi a ukucaphuka komqala, okuqhelekileyo kwimikhuhlane nakwimikhuhlane, kwaye kuthomalali ...

Iihazelnut ziluhlobo lweziqhamo ezomileyo kunye neoli ene ikhumba e igudileyo nembewu etyiwayo ngaphakathi, ingumthombo ogqwe ileyo wamandla ngenxa yomxholo wamafutha, kunye neeproteni. Nge i izathu, ...

Izongezo zokutya zinokunceda ekuphuculeni iziphumo zokuzilolonga xa zithathwa ngokuchanekileyo, ngokukhethekileyo ngokuhambelana ne ondlo.Izongezo zinoku etyenzi elwa ukwandi a ubunzima bemi ipha, uku...

Unyango lwe-o teoporo i lujoli e ekomelezeni amathambo. Ke, kuyinto eqhelekileyo kubantu abaphant i konyango, okanye abo bathintela izifo, ukongeza ekutyeni ukutya okune-calcium, ukongeza i-calcium ne...

Ukuziyeka ngokwe ondo kuxa umntu ethatha i igqibo okuba angabinakho ukunxibelelana ngokwe ondo kangangexe ha elithile, nokuba kungenxa yezizathu zonqulo okanye iimfuno zempilo ngenxa yexe ha elithile ...

Ityuwa kunye ne wekile zizinto ezimbini ezinokufumaneka ngokulula ekhaya kwaye zi ebenza kakuhle kakhulu ukwenza ukukhut hwa komzimba okupheleleyo, ku hiye ulu u luthambile, luluhle kwaye lithambile.U...

I ibindi teato i , ekwabizwa ngokuba ngamanqatha e ibindi, yingxaki eqhelekileyo, enokuvela nakweliphi na inqanaba lobomi, kodwa eyenzeka ikakhulu kubantu abangaphezulu kweminyaka engama-50 ubudala.Ng...

I-chole terol elungileyo yi-HDL, ke kuyacetyi wa ukuba ibe egazini ngamaxabi o mkhulu kune-40 mg / dl Ukuqini eki a impilo entle yamadoda naba etyhini. Ukufumana inqanaba eliphant i le-chole terol kub...