Unyango lwasekhaya lokugqabhuka

Unyango lwasekhaya lokugqabhuka

Unyango olulungileyo lwa ekhaya lokubhinca kuku ela iti ye-boldo kuba iyanceda ukukhupha umzimba emzimbeni kwaye iququzelele ukwetyi a. Nangona kunjalo, kukho ezinye iindlela zendalo ezinoku etyenzi w...
Ngaba kunokwenzeka ukunciphisa umzimba kwiintsuku ezi-3?

Ngaba kunokwenzeka ukunciphisa umzimba kwiintsuku ezi-3?

Kuyenzeka ukuba unciphi e umzimba ngeent uku ezi-3, nangona kunjalo, ubunzima obunokulahleka ngela xe ha lifut hane luphawu lokupheli wa kolwelo olunokuqokelelwa emzimbeni, kwaye aluhambelani nelahlek...
UAsasa-Peixe: yintoni, yintoni eyenzelwe yona kunye nendlela yokuyisebenzisa

UAsasa-Peixe: yintoni, yintoni eyenzelwe yona kunye nendlela yokuyisebenzisa

I-A a-peixe i ityalo e ingamayeza e i ebenza kakhulu kunyango lweengxaki zokuphefumla, ezinje ngomkhuhlane kunye ne-bronchiti , umzekelo, njengoko inako ukunciphi a ezinye iimpawu, ezinjengeentlungu z...
Ungacoca njani amalungu angasese amakhwenkwe

Ungacoca njani amalungu angasese amakhwenkwe

Ukucoca ubuni bamakhwenkwe, i ikhumba e igubungele i-glan , e aziwa njengejwabi, akufuneki it alwe kwaye ucoceko lunokwenziwa ngexe ha lokuhlamba, ukuba lo mmandla awumdaka kakhulu kwaye awungcoli i m...
I-6 i-sequelae eqhelekileyo yokubetha

I-6 i-sequelae eqhelekileyo yokubetha

Emva kokubethwa i troke, umntu unokuba ne- equelae ethambileyo okanye eqatha, ngokuxhomekeke kwingingqi echaphazelekayo yengqondo, kunye nexe ha elinommandla ngaphandle kwegazi. Eyona ndlela ixhaphaki...
Fumanisa ukuba zeziphi iindlela onokukhetha kuzo umbala weenwele

Fumanisa ukuba zeziphi iindlela onokukhetha kuzo umbala weenwele

I igxina, i-toning kunye ne-henna idayi ezinye zeendlela zokut hint ha iinwele, ukut hint ha umbala kunye nokugubungela iinwele ezimhlophe. Uninzi lweedayi ezi i igxina zinoburhalarhume ngakumbi kuba ...
Umhlaza womlomo: yintoni, iimpawu, izizathu kunye nonyango

Umhlaza womlomo: yintoni, iimpawu, izizathu kunye nonyango

Umhlaza womlomo luhlobo lwe ifo e ibuhlungu, e ihlala ixilongwa ngugqirha wamazinyo, onokubonakala naku o na iphi na i akhiwo omlomo, uku uka kwimilebe, ulwimi, izidlele kunye neent ini. Olu hlobo lom...
Yintoni isityalo seVerbena?

Yintoni isityalo seVerbena?

I-Verbena i ityalo e inyangayo e ineentyatyambo ezimibalabala, ikwabizwa ngokuba yi-urgebão okanye ingca yent imbi ethi, ngaphandle kokuba ilungele ukuhonji wa, inoku etyenzi wa njenge ityalo oku...
Iipilisi zeCranberry: ziyintoni kwaye zithathwa njani

Iipilisi zeCranberry: ziyintoni kwaye zithathwa njani

Iipili i zeCranberry i ongezelelo okutya e inoku etyenzi elwa ukuthintela nokunyanga u ulelo lomchamo kunye nezilonda e i wini ezibangelwaHelicobacter pylori, kunye nokunceda ukuthintela ukuqala kwe i...
Intlungu yesandla: 10 oonobangela abaziintloko kunye nento ekufuneka yenziwe

Intlungu yesandla: 10 oonobangela abaziintloko kunye nento ekufuneka yenziwe

Intlungu ye andla ingenzeka ngenxa yezifo ezizimele, ezifana ne-rheumatoid arthriti kunye ne-lupu , okanye ngenxa yokuhamba okuphindaphindiweyo, njengokuba kunjalo kwi-tendiniti kunye ne-teno ynoviti ...
Indlela yokuchonga nokunyanga i-myotonic dystrophy

Indlela yokuchonga nokunyanga i-myotonic dystrophy

I-Myotonic dy trophy i ifo emfuza e ikwabizwa ngokuba i ifo ika teinert, e ibonakali wa bubunzima bokuhlaziya izihlunu emva kokuncipha. Abanye abantu abanale i ifo bakufumani a kunzima ukuyikhulula id...
Yintoni i-hysteroscopy yokuqonda isifo, yenzelwe ntoni kwaye ilungiswa njani?

Yintoni i-hysteroscopy yokuqonda isifo, yenzelwe ntoni kwaye ilungiswa njani?

I-hy tero copy yokuchonga, okanye ividiyo ye-hy tero copy, luhlobo lovavanyo lwe-gynecological olujoli e ekuboneni ngaphakathi kwe ibeleko ukunceda ugqirha afumani e ukwenzakala okunokwenzeka, njengee...
Iingcebiso ezi-6 zokunciphisa umzimba kwaye ulahle isisu ngokukhawuleza

Iingcebiso ezi-6 zokunciphisa umzimba kwaye ulahle isisu ngokukhawuleza

Ukwehli a umzimba kunye nokulahla i i u, ukut hint ha imikhwa kunye nendlela ophila ngayo kunokuba luncedo kakhulu, kwaye kunokukunceda uphulukane ne-2 kg ngeveki ngokuxhomekeke kubunzima bokuqala. Na...
Ubuhlungu eluphahleni lomlomo: 5 oyena nobangela kunye nokwenza

Ubuhlungu eluphahleni lomlomo: 5 oyena nobangela kunye nokwenza

Intlungu eluphahleni lomlomo inokuvela ngenxa yokungeni a ukutya okunzima okanye oku hu hu kakhulu, okubangela ukwenzakala kummandla okanye kunokunxulumana nezinye iimeko zempilo, ekufuneka zinyangwe,...
Ukukhula komntwana-iiveki eziyi-8 zokukhulelwa

Ukukhula komntwana-iiveki eziyi-8 zokukhulelwa

Ukukhula komntwana ongekazalwa okwiveki ezi-8 zokumitha, ezinyanga ezimbini zokukhulelwa, kuhlala kuphawulwa ngokufunyanwa kokukhulelwa kunye nokuqala kweempawu ezinje ngokuba i icaphucaphu nokugabha,...
Ungawuthatha njani umsinga 20

Ungawuthatha njani umsinga 20

Umlambo iThame 20 yipili i edibeneyo yokuthintela ukukhulelwa equlathe i-75 mcg ge todene kunye ne-20 mcg ethinyl e tradiol, iihomoni ezimbini ezenziwayo ezithintela ukukhula kokukhulelwa. Ukongeza, l...
Ukulala kwe-REM: yintoni, kutheni kubalulekile kwaye ungayenza njani

Ukulala kwe-REM: yintoni, kutheni kubalulekile kwaye ungayenza njani

Ukulala kwe-REM i igaba okulala e ibonakali wa kukuhamba kwamehlo okukhawulezayo, amaphupha acacileyo, iint hukumo zemi ipha engazibandakanyiyo, um ebenzi onamandla wobuchopho, ukuphefumla kunye nokuk...
Flat condyloma: yintoni, iimpawu kunye nonyango

Flat condyloma: yintoni, iimpawu kunye nonyango

I-condyloma ethe tyaba iyahambelana nezilonda ezinkulu, eziphakamileyo nezingwevu kwimimandla e ongwayo, ethi ivele ngenxa yo ulelo lwebacteria I-Treponema pallidum, linoxanduva lwegcu huwa, i ifo e o...
Unyango lwendalo lwe-Flu kunye neCold

Unyango lwendalo lwe-Flu kunye neCold

Ukulwa nengqele ngendlela yendalo, kuyacetyi wa ukomeleza ukhu elo lwendalo lomzimba, ukutya ukutya okuninzi okunevithamini C. Iti ezifudumeleyo zezona zikhetho zinkulu zokuzoli a umqala kunye nokucoc...
Iimpawu ze-Reflux kusana, oyena nobangela kunye nonyango

Iimpawu ze-Reflux kusana, oyena nobangela kunye nonyango

I-Reflux kwiint ana inokwenzeka ngenxa yokungakhuli komzimba we i u e iphakamileyo okanye xa umntwana enobunzima bokugaya, ukunganyamezelani okanye ukungalungelani nobi i okanye okunye ukutya, okunoku...