Unyango lwasekhaya lokugqabhuka
Unyango olulungileyo lwa ekhaya lokubhinca kuku ela iti ye-boldo kuba iyanceda ukukhupha umzimba emzimbeni kwaye iququzelele ukwetyi a. Nangona kunjalo, kukho ezinye iindlela zendalo ezinoku etyenzi w...
Ngaba kunokwenzeka ukunciphisa umzimba kwiintsuku ezi-3?
Kuyenzeka ukuba unciphi e umzimba ngeent uku ezi-3, nangona kunjalo, ubunzima obunokulahleka ngela xe ha lifut hane luphawu lokupheli wa kolwelo olunokuqokelelwa emzimbeni, kwaye aluhambelani nelahlek...
UAsasa-Peixe: yintoni, yintoni eyenzelwe yona kunye nendlela yokuyisebenzisa
I-A a-peixe i ityalo e ingamayeza e i ebenza kakhulu kunyango lweengxaki zokuphefumla, ezinje ngomkhuhlane kunye ne-bronchiti , umzekelo, njengoko inako ukunciphi a ezinye iimpawu, ezinjengeentlungu z...
Ungacoca njani amalungu angasese amakhwenkwe
Ukucoca ubuni bamakhwenkwe, i ikhumba e igubungele i-glan , e aziwa njengejwabi, akufuneki it alwe kwaye ucoceko lunokwenziwa ngexe ha lokuhlamba, ukuba lo mmandla awumdaka kakhulu kwaye awungcoli i m...
I-6 i-sequelae eqhelekileyo yokubetha
Emva kokubethwa i troke, umntu unokuba ne- equelae ethambileyo okanye eqatha, ngokuxhomekeke kwingingqi echaphazelekayo yengqondo, kunye nexe ha elinommandla ngaphandle kwegazi. Eyona ndlela ixhaphaki...
Fumanisa ukuba zeziphi iindlela onokukhetha kuzo umbala weenwele
I igxina, i-toning kunye ne-henna idayi ezinye zeendlela zokut hint ha iinwele, ukut hint ha umbala kunye nokugubungela iinwele ezimhlophe. Uninzi lweedayi ezi i igxina zinoburhalarhume ngakumbi kuba ...
Umhlaza womlomo: yintoni, iimpawu, izizathu kunye nonyango
Umhlaza womlomo luhlobo lwe ifo e ibuhlungu, e ihlala ixilongwa ngugqirha wamazinyo, onokubonakala naku o na iphi na i akhiwo omlomo, uku uka kwimilebe, ulwimi, izidlele kunye neent ini. Olu hlobo lom...
Yintoni isityalo seVerbena?
I-Verbena i ityalo e inyangayo e ineentyatyambo ezimibalabala, ikwabizwa ngokuba yi-urgebão okanye ingca yent imbi ethi, ngaphandle kokuba ilungele ukuhonji wa, inoku etyenzi wa njenge ityalo oku...
Iipilisi zeCranberry: ziyintoni kwaye zithathwa njani
Iipili i zeCranberry i ongezelelo okutya e inoku etyenzi elwa ukuthintela nokunyanga u ulelo lomchamo kunye nezilonda e i wini ezibangelwaHelicobacter pylori, kunye nokunceda ukuthintela ukuqala kwe i...
Intlungu yesandla: 10 oonobangela abaziintloko kunye nento ekufuneka yenziwe
Intlungu ye andla ingenzeka ngenxa yezifo ezizimele, ezifana ne-rheumatoid arthriti kunye ne-lupu , okanye ngenxa yokuhamba okuphindaphindiweyo, njengokuba kunjalo kwi-tendiniti kunye ne-teno ynoviti ...
Indlela yokuchonga nokunyanga i-myotonic dystrophy
I-Myotonic dy trophy i ifo emfuza e ikwabizwa ngokuba i ifo ika teinert, e ibonakali wa bubunzima bokuhlaziya izihlunu emva kokuncipha. Abanye abantu abanale i ifo bakufumani a kunzima ukuyikhulula id...
Yintoni i-hysteroscopy yokuqonda isifo, yenzelwe ntoni kwaye ilungiswa njani?
I-hy tero copy yokuchonga, okanye ividiyo ye-hy tero copy, luhlobo lovavanyo lwe-gynecological olujoli e ekuboneni ngaphakathi kwe ibeleko ukunceda ugqirha afumani e ukwenzakala okunokwenzeka, njengee...
Iingcebiso ezi-6 zokunciphisa umzimba kwaye ulahle isisu ngokukhawuleza
Ukwehli a umzimba kunye nokulahla i i u, ukut hint ha imikhwa kunye nendlela ophila ngayo kunokuba luncedo kakhulu, kwaye kunokukunceda uphulukane ne-2 kg ngeveki ngokuxhomekeke kubunzima bokuqala. Na...
Ubuhlungu eluphahleni lomlomo: 5 oyena nobangela kunye nokwenza
Intlungu eluphahleni lomlomo inokuvela ngenxa yokungeni a ukutya okunzima okanye oku hu hu kakhulu, okubangela ukwenzakala kummandla okanye kunokunxulumana nezinye iimeko zempilo, ekufuneka zinyangwe,...
Ukukhula komntwana-iiveki eziyi-8 zokukhulelwa
Ukukhula komntwana ongekazalwa okwiveki ezi-8 zokumitha, ezinyanga ezimbini zokukhulelwa, kuhlala kuphawulwa ngokufunyanwa kokukhulelwa kunye nokuqala kweempawu ezinje ngokuba i icaphucaphu nokugabha,...
Ungawuthatha njani umsinga 20
Umlambo iThame 20 yipili i edibeneyo yokuthintela ukukhulelwa equlathe i-75 mcg ge todene kunye ne-20 mcg ethinyl e tradiol, iihomoni ezimbini ezenziwayo ezithintela ukukhula kokukhulelwa. Ukongeza, l...
Ukulala kwe-REM: yintoni, kutheni kubalulekile kwaye ungayenza njani
Ukulala kwe-REM i igaba okulala e ibonakali wa kukuhamba kwamehlo okukhawulezayo, amaphupha acacileyo, iint hukumo zemi ipha engazibandakanyiyo, um ebenzi onamandla wobuchopho, ukuphefumla kunye nokuk...
Flat condyloma: yintoni, iimpawu kunye nonyango
I-condyloma ethe tyaba iyahambelana nezilonda ezinkulu, eziphakamileyo nezingwevu kwimimandla e ongwayo, ethi ivele ngenxa yo ulelo lwebacteria I-Treponema pallidum, linoxanduva lwegcu huwa, i ifo e o...
Unyango lwendalo lwe-Flu kunye neCold
Ukulwa nengqele ngendlela yendalo, kuyacetyi wa ukomeleza ukhu elo lwendalo lomzimba, ukutya ukutya okuninzi okunevithamini C. Iti ezifudumeleyo zezona zikhetho zinkulu zokuzoli a umqala kunye nokucoc...
Iimpawu ze-Reflux kusana, oyena nobangela kunye nonyango
I-Reflux kwiint ana inokwenzeka ngenxa yokungakhuli komzimba we i u e iphakamileyo okanye xa umntwana enobunzima bokugaya, ukunganyamezelani okanye ukungalungelani nobi i okanye okunye ukutya, okunoku...