Iindlela eziphilileyo zokufumana amandla amaninzi
Jonga iphaneli yezondlo kwibhoki i yeecereal, i i elo amandla okanye i-candy bar, kwaye ufumana umbono wokuba thina bantu iziimoto ezigqunywe yinyama: izali e ngamandla (okwaziwa ngokuba ziikhalori) k...
Ukutya kweDukan kubuyile!
I-Dukan Diet, yenza idume xa UKate Middleton kwaye umama wakhe ulandele i icwangci o okunciphi a ngokulungi elela umt hato wa ebukho ini, ubuyile. Ugqirha wa eFrance uPierre Dukan, incwadi ye ithathu ...
Inyaniso malunga neSiraphu ePhakamileyo yeFructose
Ifunyenwe kukutya oku u ela kwi oda kunye ne aladi yokunxiba uku ika oku hu hu kunye ne onka engqolowa, e i inandi i embindini wenye yezona ngxoxo zi hu hu kwimbali ye ondlo. Kodwa ngaba ngokwenene ku...
I-8 Abs Exercises iHalle Berry Yenzelwe uKore Killer
UHalle Berry ngukumkanikazi we-fit po. Kwiminyaka engama-52 ubudala, umdlali weqonga ukhangeleka ngathi unokuba kwiminyaka yakhe yama-20, kwaye ngokomqeqe hi wakhe, uneembaleki ezineminyaka engama-25 ...
Yiba ne-Orgasm emangalisayo: Yeka ukuzama ukuphuma
Ngaba ndithatha ixe ha elide? Kuthekani ukuba andinakukwazi ukwenza i-orga m ngeli xe ha? Ngaba uyadinwa? Ngaba ndiyifake? Uninzi lwethu mhlawumbi luye lwaba nezi ngcinga, okanye ezinye iinguqulelo za...
UBella Hadid uthi Le yeyona nto iguqula ulusu lwakhe ngokupheleleyo
U-Bella Hadid unento yonke enombethe oqaqambileyo phant i, ke xa ehla i ikhumba okhathalelo lolu u, uya kufuna ukumamela. Kwaye imodeli kut hanje ichithele malunga into enye ut hint he ulu u. Kwibali ...
Ngaba Izikhokelo Zethu Zokutya Ziphelelwe Lixesha?
Xa ukwi idlo okanye uzama ukuphucula impilo yakho nge ondlo, uchitha ixe ha elininzi ujonge amanani emacaleni ebhoki i, iitoti, kunye neepakethe zokutya. Kwaye nangona bekukho incoko eninzi malunga no...
Isikhokelo saBaqalayo sokwamkela ukutya kwabaTya imifuno
Kule minyaka imbalwa idlulileyo, ukutya oku ekwe kwizityalo kufikelele kwinqanaba eliphezulu lokuthandwa kangangokuba wonke umntu o uka eLizzo na eBeyoncé ukuya kummelwane wakho olandelayo uye wa...
Ungazichonga njani iimvakalelo zakho ngesondo leemvakalelo-kwaye kutheni kufuneka
Xa kuziwa kwimpilo yengqondo, uninzi lwabantu ludla ngokungabi ne igama e ithile; I enokubonakala ingenakwenzeka ukuyichaza kanye indlela oziva ngayo. Ulwimi lwe iNge i amaxe ha ngamaxe ha alunamagama...
Ibali eloyikekayo lalo Mfazi malunga nokuPopping Pimples liyakwenza ukuba ungaze ufune ukuchukumisa ubuso bakho kwakhona.
Wonke ugqirha we ikhumba phaya ngaphandle uya kukuxelela ukuba ugcine iminwe yakho emdaka ebu weni bakho. Nangona kunjalo, ngekhe uncede kodwa ucudi e kwaye ungcoli e ngeziti zakho kancinci, okanye uk...
#I-CoverUMgijimi ulwa neeSexism kwiNgxelo yeMidlalo
Xa kuziwa kwiimbaleki zaba etyhini, kuhlala kubonakala ngathi "owa etyhini" uthatha indawo ephambili "kwimbaleki" -kodwa xa kuthethwa ngababhali beendaba abaphatha inkundla njengek...
IiTortilla zeCauliflower Yeyona ndlela yakutsha nje ye-Low-Carb yokuHamba ngentsholongwane
Ukuba ucinga ukuba iint uku zekholifulawa ~ errthang ~ zidlulile, ucinga kakubi. Iitortilla zeCauliflower ele ziza kungena emarikeni. Kwaye zezona zi ombululo zinga entla ze-gluten kwii-que adilla , i...
U-Rihanna watyhila indlela ayigcina ngayo iMpilo yoMsebenzi-uBomi obulungeleleneyo
Ukuba ufunda into enye kuphela namhlanje, kufanele ukuba UdliwanondlebeIbali elit ha leqweqwe noRihanna. Kunye nemifaneki o emit ha ye-mogul kwima k yokulwa kunye nengwe yokuprinta ingwe, ibandakanya ...
Buza uGqirha wokuTyelwa: Yintoni eBalwa njengeCarb?
Q: Ingcali yam yokutya yandixelela ukuba ndinciphi e ii-carb , kodwa ndibhidekile malunga nokubala oku anhlamvu kwaye yeyiphi imifuno ene itat hi.A: Xa uthintela ii-carb zakho, qala ngokutya okuninzi ...
Umanyano kaGabrielle Unxibe nje iMask yobuso esidlangalaleni-kwaye isikhumba sakhe esikhanyayo siyakufanelekela
Ngoku emthethweni inemfihlo kulu u olukhazimlayo lweGabrielle Union-kwaye hayi, kuyothu a ukuba kungabulelwa iholide yetropiki. I-ICYMI, iGabrielle Union yazulazula ngolonwabo kwi ikhululo eenqwelomoy...
I-Orthorexia sisisifo sokuTyelwa ongazange uve ngaso
Kule mihla, kupholile ukukhathalela impilo. Aku ekho ngqiqweni ukuthi uyi-vegan, i-gluten-free, okanye i-paleo. Abamelwane bakho benza iCro Fit, baleka ii-marathon , kwaye bathathe iikla i zokudani a ...
Iindlela eziziThandayo zikaKate Beckinsale zokuhlala usempilweni
Happy birthday, Kate Beckin ale! Obu buhle buneenwele ezimnyama bujika i-38 namhlanje kwaye be i inqwenela iminyaka nge itayile akhe e imnandi, iindima ezinkulu zeemovie (Ukut hata kwakhona, molo!) ku...
I-5 Makeup Tricks yokuTshintsha ukuBonakala kwakho
Kanye njengokuba ut hint ha ikhabethe lakho uku uka ehlotyeni uye kuwa (ngekhe unxibe imitya ye paghetti ngo-Okthobha, akunjalo?), Okufanayo kufanele ukwenziwa ngezithambi o zakho. Yintoni ongayinxibi...
I-Simone Biles yayine-Clapback egqibeleleyo emva kokuba exelelwe ukuba ancume kwi-DWTS
Njengabafazi abaninzi, u imone Bile wenza hayi ngathi uxelelwa uncume. (Abadlali be-Olimpiki-bafana nathi!)Xa ifayile ye- Ukudani a ngeNkwenkwezi abagwebi baqala ukunikezela ngezimvo zabo kunye nokudu...
Ukulungiswa kweenwele
Iinwele ezinkulu azi oloko zivela kwibhotile ye- hampoo yoyilo okanye izandla ezinobuchule ze itayile e idumileyo. Ngamanye amaxe ha indibani elwano yezinto ezibonakala ngathi azibalulekanga, njengaxa...