Inokuba lixe ha lokuphinda ucinge ngemidlalo yakho ya emva kwemini. Ngokophando olut ha oluvela kwiAmerican Heart A ociation, izi elo zamandla zenza okungaphezulu kokukunika iijitter iiyure ezimbalwa....

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Mu a ukujongela phant i ukutya kokuqala kwezifundo ezingenakubalwa zo uku ziboni e ukuba ukunciphi a iprotheni kunye nezondlo kwi-am akukwazi nje ukukunceda ukuba uzive uneli ekile, kodwa ugcine iminq...

Yaziwa ngobunono bayo xa i ikiwe okanye iphekiweyo, i-okra ihlala ifumana impendulo embi; nangona kunjalo, imveli o ya ehlotyeni i empilweni ngokumangali ayo kuluhlu lwayo lwezondlo ezifana ne-antioxi...

U imone Bile unike ubungqina obunamandla kunye neemvakalelo ngoLwe ithathu eWa hington, DC, apho waxelela i enate Judiciary Committee ukuba iFederal Bureau of Inve tigation, U A Gymna tic , kunye neUn...

Yenye into ukuthi unguye fan Ukwaluphala ngobabalo, yenye into ukubona ukuba ungabonakali a njani ukwaluphala okuhle. Ngokukodwa xa uqalile ukuba ngwevu ngomhla wakho wokuzalwa weminyaka engama humi a...

Ngoku ekubeni amaZiko oLawulo lwe ifo (CDC) ecebi a ukunxiba iima ki zobu o e idlangalaleni, abantu bebenobuqhet eba kwaye bajonga i-intanethi ukuze bakhethe okungayi kuthatha iinyanga ukuba baphume. ...

Ukuba uthatha elinye lamachiza axhaphakileyo ami elweyo, ugqirha wakho unokuqala ukukubeka e weni ngakumbi ngeempawu zokuba ukudakumba kwakho kuyanda, ngakumbi xa uqala unyango okanye ido i yakho it h...

Intlungu yexe ha: Yinto nje thina njengabafazi e ele iyamkele, nokuba kukuxinana, imiba e ezant i, okanye ukungonwabi ebeleni. Kodwa e okugqibela-oko kuthantami a, ukuba buhlungu kunye nokuziva unzima...

Amazinyo akho acocekile, kodwa awacocekanga ngokwaneleyo, zit ho ezinye iingcali. Kwaye impilo yomzimba wakho uphela inokuxhomekeka ekugcineni umlomo wakho ubume bepri tine, izifundo ziboni a. Ngetham...

Ngoku ekubeni iJupiter ibuyele umva kwi-Aquariu , i aturn i ahamba nge-Aquariu , i-Uranu ikwiTauru , kwaye ilanga li eLeo, kukho i ibhakabhaka e izele ngamandla angat hint hiyo, anenkani, kwaye ku eno...

Xa ingekho phakathi kwendyikitya yokulala, ukulala ngokwaneleyo ebu uku kuye kube ngumceli mngeni. Amaziko e izwe ezeMpilo (NIH) axela ukuba malunga ne-50 ukuya kwi-70 yezigidi zabantu ba eMelika bane...

Q: Ngaba i-microwaving "ibulala" izondlo? Kuthekani ngezinye iindlela zokupheka? Yeyiphi indlela ebala eleyo yokupheka ukutya kwam kwe ona ondlo iphezulu?A: Ngaphandle koko unokukufunda kwi-...

KuKendra Kolb Butler, ayiqalanga kangako ngombono njengombono. Igqala le hi hini lobuhle, elalifudukele eJack on Hole, eWyoming, li uka kwi iXeko a eNew York, lafumana umzuzu we-eureka lihleli kwivera...

Xa kuziwa ekutyeni, i idlo aku a a yi-champ. Endaweni yokubamba i-muffin kwivenkile yekofu ukuba a u uku lwakho, nika ixe ha lokutya ingqalelo eyifaneleyo. Nazi izinto ezine ekungafunekiyo ze ona idlo...

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Uku uka ekujongeni kwakhe ngokungaqhwanyaziyo ukuya kwilizwi lakhe elithetha nge-baritone engalindelekanga, u-Elizabeth Holme ungumntu odidayo ngokwenene. Um unguli wokuqali a kobugci a kwezempilo, iT...