Yintoni iModeli yaseVictoria eyimfihlo ehlala Ihlala Kwisiqandisi sayo

Yintoni iModeli yaseVictoria eyimfihlo ehlala Ihlala Kwisiqandisi sayo

Xa be ithetha noRachel Hilbert, be ifuna ukwazi konke malunga nendlela imodeli ya eVictoria eyimfihlo eqala ngayo ukubaleka. Kodwa uRachel u ikhumbuze ukuba indlela yakhe yokuphila e empilweni unyaka ...
I-Triathletes ngoku ingafumana iRide epheleleyo kwiKholeji

I-Triathletes ngoku ingafumana iRide epheleleyo kwiKholeji

Ukuba ngumdlali we ithathu okwi humi elivi ayo ngoku kunokukufumanela imali enzima yekholeji: Iqela elikhethiweyo labafundi bezikolo eziphakamileyo kut hanje bebengabokuqala ukufumana iNational Colleg...
Ukubaleka Kwandinceda Ndoyisa Ixhala Nodandatheko

Ukubaleka Kwandinceda Ndoyisa Ixhala Nodandatheko

Bendi oloko ndinobuntu obunexhala. Ngalo lonke ixe ha kukho ut hint ho olukhulu ebomini bam, ndandi oloko ndihla elwa lixhala, kwanaxa ndandi e ikolweni amabanga aphakathi. Kwakunzima ukukhula ngaloo ...
USandy Zimmerman nje waba nguMama wokuQala ukugqibezela ikhosi yeJoni yeNinja yaseMelika

USandy Zimmerman nje waba nguMama wokuQala ukugqibezela ikhosi yeJoni yeNinja yaseMelika

Ezayizolo Iqhawe la eMelika leNinja I iqendu a idani anga. Ibali lomdlali wegitare okhokelayo loNyaka, uRyan Phillip wakhuphi ana, kwaye uJe ie Graff wenza imbuyekezo ngempumelelo emva kokuthatha ikhe...
Umculo wokuzilolonga: Iingoma ezili-10 eziphezulu zikaMeyi ka-2012

Umculo wokuzilolonga: Iingoma ezili-10 eziphezulu zikaMeyi ka-2012

Ukubakho kuka-Meyi kube yinyanga enkulu yokuxolelwa kwakhona. Flo Rida kwaye Abafunwayo bobabini babone iingoma zabo zamva nje zifumana i-uptempo makeover, kwaye I-LMFAO kuxutywe kwakhona MadonnaNgaph...
Le fotoshoot iBhiyozela abasetyhini bokwenyani abanokuthi "bathengise iFantasy" yeMfihlo kaVictoria

Le fotoshoot iBhiyozela abasetyhini bokwenyani abanokuthi "bathengise iFantasy" yeMfihlo kaVictoria

Kunyaka ophelileyo, u-Ed Razek, owaye akuba ligo a eliyintloko lentengi o ye-L Brand (engumnini weMfihlo yeVictoria), uxelele. Vogue wayengenakuze akhuphe iimodeli ze-tran gender okanye i-plu - ize kw...
UBob Harper Uvula malunga nokuSokola noXinzelelo lwePost- Intliziyo

UBob Harper Uvula malunga nokuSokola noXinzelelo lwePost- Intliziyo

Ukuhla elwa i ifo entliziyo kukaBob Harper ngoFebruwari kwabothu a kakhulu kwaye kwabakhumbuza kabuhlungu ukuba uhla elo lwentliziyo lunokwenzeka nakubani na. Iguru yomzimba ifile imizuzu elithoba pha...
Iimfihlelo zika-Alison Sweeney eziJongeka-ziKhulu

Iimfihlelo zika-Alison Sweeney eziJongeka-ziKhulu

Nokuba ubeka ikhava yethu nge-bikini okanye u inceda ekufumaneni ubuhle bokuhlamba okulandelayo njengejaji yeendwendwe kukhuphi wano lwe-Little Mi Coppertone (apho enye intombazana encinci iya kukheth...
I-Steve Moyer's Ultimate Workout yoQeqesho

I-Steve Moyer's Ultimate Workout yoQeqesho

Umqeqe hi odumileyo u teve Moyer, oqeqe hela abathengi abafanelekileyo kunye nabalungileyo njengaye UZoe aldana, Amanda Righetti, kwaye U hannon Doherty, Uyilele e i iqhelo okwenza i- HAPE ukuba ikuni...
Ngaba ufanele uyeke ukwenza ii-Sit-Ups?

Ngaba ufanele uyeke ukwenza ii-Sit-Ups?

Amago a omkho i wa elwandle a ebenza nzima kwimizimba yabo efanelekileyo yemfazwe, kodwa kukho umthambo omnye abanokuthi bawuthumele elwandle: ukuhlala-phezulu.Umkho i wamanzi ubeka oomatilo he bawo k...
Zuza izihlunu, hayi iiNgozi: Zivune izibonelelo zokuPhakamisa ubunzima

Zuza izihlunu, hayi iiNgozi: Zivune izibonelelo zokuPhakamisa ubunzima

Izibonelelo zokuphakami a ubunzima zininzi-zonyu a amandla, ukuxinana kwethambo, kunye nokut ha kwamafutha ukubiza ezimbalwa-kodwa ukupompa i-iron nako kunokukhokelela ekonzakaleni. Ngokut ho kophonon...
I-Peloton isandula ukuzisa i-brand yayo ye-Drool-Worthy Apparel

I-Peloton isandula ukuzisa i-brand yayo ye-Drool-Worthy Apparel

Kube luhlobo lweveki exakekileyo kwindalo ipeloton (uCody Rig by ucwangci elwe ukubakhona Ukudani a Neenkwenkwezi! U-Olivia Amato u anda kut hata!). Kodwa ngaphaya kophuhli o olunomdla kubomi babafund...
Kutheni iPlank isengoyena Mthambo uPhambiliyo

Kutheni iPlank isengoyena Mthambo uPhambiliyo

Ukwakha i i eko e omeleleyo akudingeki ukuba kube malunga nokwenza iiyantlukwano ezingama-239 kuqweqwe. Endaweni yoko, ungaqala ukubona inkcazo kwi-ab yakho ngokuhamba nje kube lula: iplank. Kodwa ngo...
Sela Oku Phambi kwesidlo sangokuhlwa-Yeyona ndlela ilula yokunciphisa umzimba!

Sela Oku Phambi kwesidlo sangokuhlwa-Yeyona ndlela ilula yokunciphisa umzimba!

Ngaba uyayithanda i-cocktail ngaphambi kwe idlo angokuhlwa? Ukuba uzama ukunciphi a umzimba, yenza i-H2O kabini ematyeni. Ngokut ho kwe ifundo e it ha a e-Bhritane, ukuthoba amanzi ngaphambi kwe idlo ...
Fumana Fit 24/7

Fumana Fit 24/7

i ifundo uninzi lwethu e izifundele ngawethu amehlo: Xa ibala ukuya ejimini okanye ngaphandle xa " inexe ha," izibekela ukungaphumeleli. Ut hilo uLinda Lewi , Ubume Umhleli wokomelela komzi...
Ngaba Ngokwenene Ufuna Uviwo lwePelvic?

Ngaba Ngokwenene Ufuna Uviwo lwePelvic?

Ukuba uziva ngathi akunakwenzeka ukugcina umkhondo wezincomo zovavanyo lwezempilo, yiba ne ibindi: Noogqirha ababonakali ukuba baqonde ngqo. Xa ugqirha wokunyamekela okuphambili ebuzwa ukuba i igulane...
Lo Mfazi uyazisola ngokuphulukana nobunzima ngenxa yomtshato wakhe

Lo Mfazi uyazisola ngokuphulukana nobunzima ngenxa yomtshato wakhe

Uninzi lwabat hakazi abaza kuba # weatingforthewedding kwiinzame zokujonga okona kulungileyo kumhla wabo omkhulu. Kodwa u-Aly a Greene ongumkhuthazi wokomelela komzimba ukhumbuza abantu ba etyhini uku...
Kutheni wonke umntu encama utywala?

Kutheni wonke umntu encama utywala?

I-Dry January ibe yinto yeminyaka embalwa. Kodwa ngoku, bayanda abantu abandi a ukoma kwabo-ngakumbi, ngokumangali ayo, ngabantu abancinci. Ngapha koko, uphononongo lwa e-UK lwakut ha nje lufumani e u...
IiNzuzo ezi-5 ze-Barre eziya kukugcina ubuyela umva ngakumbi

IiNzuzo ezi-5 ze-Barre eziya kukugcina ubuyela umva ngakumbi

Iikla i zokomelela e ekwe kwiBarre zikhuphuke zathandwa kule minyaka imbalwa idlulileyo, ngokungathandabuzekiyo ziphenjelelwe ngabo bafuna ukuhambi a ii-ballerina ezifanelekileyo njengeMi ty Copeland....
I-Celebs ayinakuyeka ukuRubha obu Buhle Wand ebusweni babo

I-Celebs ayinakuyeka ukuRubha obu Buhle Wand ebusweni babo

Iifoto: I-In tagram Ayi iyomfihlo into yokuba izileyi zobu o ziyathandwa ngoku. Uku uka kwi-jade roller ukuya kumatye obu o, mhlawumbi uye waqaphela ezi zixhobo zobuhle zibukeka zingaqhelekanga kwi-In...