Ngaba uyayenza le Zumba ihamba ngokungalunganga?
UZumba kukuzilolonga okumnandi okunokukuzi ela iziphumo ezingummangali o kwaye kukuncede uphulukane nee-int hi kuwo wonke umzimba wakho. Ukuba wenza iint hukumo ngendlela engalunganga, nangona kunjalo...
I-Mascara Yokwenza I-Lashes Thin Thick
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I-Shamrock Shake: Yintoni omele uyazi ngaphambi kokuba uphuze kunye nendlela yokwenza inguqulelo ephilileyo
Ngoku kungoMat hi, lixe ha lokuba ukhuphe izinto eziluhlaza zo uku lwe t. Kodwa ukuba uceba ukwenza oko ngokuzifica kwindawo epholileyo, uMcDonald' McCafé hamrock hake ukubhiyozela iholide ya...
Kutheni i-'Fit is the New Skinny' Movement iseyingxaki
Okwexe hana ngoku, ii-blogger zokomelela komzimba kunye neempapa ho ngokufanayo (molo!) Zibeke amandla apheleleyo ngakwicala "lokuqina lolu u lut ha". Emva kwayo yonke loo nto, into enokwenz...
Eyona mithambo ilungileyo yokutshisa iBelly Fat
I-Workout int omi yokuqala: Ukwenza imithambo ejoli e kwindawo ethile kuya kunciphi a amanqatha kuloo ndawo kanye. I-ICYMI, ayiyonyani leyo (njengalezi ezinye iint omi kunye namafutha kufuneka ulungel...
Zithini ezi Phytonutrients Wonke umntu oqhubeka nokuthetha ngazo?
Xa kuziwa ekutyeni okunempilo, i- uperfood idla ngokuba umboni o-kwaye nge izathu e ihle. Ngaphakathi kwezo uperfood kukho iivithamini kunye neeminerali ezigcina umzimba wakho u ebenza kwinqanaba elif...
U-Selena Gomez uvula malunga nokulwa kwakhe kweminyaka emi-5 noxinzelelo
U- elena Gomez unokuba neyona In tagram inkulu ilandelayo, kodwa ungaphezulu kweATM yemidiya yoluntu. Izolo, uGomez uthumele nge-In tagram ukuba uthatha ikhefu kwimidiya yoluntu. Ngempelaveki, phambi ...
Nantsi into eyiyo ubudlelwane bePolyamorous ngokwenyani-kwaye ayiyiyo
UBethany Meyer , uNico Tortorella, uJada Pinkett mith, kunye noJe amyn tanley bonke bazizitayile zeAF, oo oma hi hini abakhohlakeleyo abenza amaza kwiifidi zakho zentlalo. Kodwa banenye into abafana n...
Isikhokelo sakho kwisiCwangciso sokutya esiChasene nokuChasana
Ngaphandle kwayo yonke into efumanekayo, ukudumba kunokuba yinto elungileyo. Cinga ngale nto: Xa ugoba inzwane yakho okanye uhla elwa i ifo, amajoni akho omzimba abangela ukuba oku kudumba ku u e nazi...
Ingcebiso kaKaramo Brown yokonwabela iiholide ngo-2020
Njengamacandelo amaninzi obomi, iiholide zijongeka zahlukile kancinci kwixe ha le-COVID-19. Kwaye nokuba ufumani e ukuba ngokwenene ufana ne ikolo, um ebenzi, okanye ii-hangout , amathuba okuba uya ku...
Kungenxa yoko le nto uphulukana neenwele zakho ngexesha lokuvalelwa
Iiveki ezimbalwa kwindawo yokuvalelwa yedwa (ethi, tbh, ivakalelwa njengexe ha elidlulileyo lobomi), ndaqala ukuqaphela into eyayivakala ngokungathi inkulu ngokungathandabuzekiyo kuneziqhelo zezinwele...
U-Sloane Stephens Ubizwa ngokuba yi-Social Media Harassment 'Idinwe kwaye ingapheli' emva kwe-US Open Open Loss.
Kwiminyaka engama-28, umdlali wentenetya wa eMelika u loane tephen ele efezeki ile ngaphezulu kwento abaninzi abanethemba layo ebomini. Uku uka kwizihloko ezithandathu zeTyhini yoMbutho weTenni ukuya ...
Ngaba Ukulungele Ukuqhuba Ishishini Lakho? Ngenela ithuba lakho lokuphumelela!
Njenge-CEO yenkampani yokuncedi a i-Wellnx, uBrad Woodgate uyazi into okanye ezimbini malunga nokuba ngu oma hi hini. Yena kunye nomntakwabo baqala ifemu kwindawo engaphant i kwabazali babo ngemali en...
Imithambo emi-5 kaMama Omtsha ukongeza kwi-Postpartum Workout yakho
Ngaphandle kwamabango kaChri y Teigen ukuba uthembele kakhulu kumlingo we panx kwaye 'akabuyanga nangayiphi na indlela' emva komntwana, ebejongeka engakholeki kwiinyanga nje ezintathu emva kok...
Ukukhawulezisa ukutshiswa kweKhalori Yakho
Um ebenzi wakhoFumana izibonelelo zokubaleka ngelixa ugcina iinyawo zombini zityaliwe. Iimbaleki zihlala zenza umthambo okhawulezayo, zit hint ha-t hint ha i- print ngokubaleka. Uya kuzama into enye, ...
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Ngaphandle kwento e it hela yona ngeemovie, akukho mgaqo unzima kwaye ukhawulezileyo malunga nokuba kufuneka ulale nini nomntu wakho omt ha okokuqala. Mhlawumbi yimizuzu emihlanu emva kokuba udibana n...
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UCa ey Ho-um unguli weblogi ye-über-ethandwa ziiBlogilate , iividiyo zePilate zeYouTube ezibizwa ngokuba ziiPop Pilate , i-HIIT-Pilate ma h-up ebizwa ngokuba yi-PIIT28, kunye nelayini entle yokun...
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Ungacinga ukuba iimpazamo ezingama-27 zilingana neeflegi ezibomvu ezingama-27 ezinje ngee-alpine ki racer uLind ey Vonn ngobuchule uphepha kwi- lalom enkulu-yokuhlala kude, kude neTiger Wood . Endawen...
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Andizange khe ndibengumntwana "otyebileyo", kodwa ndiyakhumbula ndinobunzima obuli-10 leepawundi ngaphezulu kunabo ndifunda nabo. Andizange ndenze umthambo kwaye bendihlala ndi ebenzi a ukut...