Apho Uza Kuchitha Iholide Yakho Elandelayo
Abantu abaninzi bat iba idolophu kanye ngonyaka, ngelixa abanye beceba uku aba naliphi na ithuba abalifumanayo. Naliphi na icandelo owela kulo, ujonge ukhetho olu ebenzayo, ixabi o elifanelekileyo, uk...
Imizuzu engama-20 yoMsebenzi weSoulCycle onokuyenza kuyo nayiphi na iBhayisekile
Emva kweyure yokugqibela yolonwabo olunzima, ekugqibeleni uvule amehlo kwaye ubone i-10 ku a a, iiyure ezintathu emva kwekla i ye- oulCycle obuyityikitye. Yhuu. Kunye ne-BEC, kufuneka ubile i wekile e...
Iindlela ezi-8 ezintsha zokupheka kunye neMiso (kwaye kutheni le nto kukutya kwakho)
UMi o yindlela ent ha yokuhambi a ubunewunewu bokuzonwabi a kwiitya. "Intlama yeembotyi ze oya ezifakiweyo zinika amanqaku anetyiwa, a witi kunye nezinenca a kuzo zonke iintlobo zokutya," ut...
Into evakalelwa kukuba unomdla wokuzivocavoca iBulimia
Xa u ebenzi a i-bulimia, yonke into oyityayo iyajika ibe lilingani o. Ufuna i-cappuccino kunye nebhanana kwi idlo aku a a? Oko kuya kuba yi-150 calorie kwi-cappuccino, kunye ne-100 yebhanana, kwiikhal...
Ngaba ungalufumana usulelo lwamehlo kuvavanyo lwe-COVID-19?
Iimvavanyo zeCoronaviru zidume ngokungakhululeki. Ngapha koko, ukuncamathela i- wab yempumlo ende nzulu empumlweni ayiyonto imnandi ncam. Kodwa iimvavanyo ze-coronaviru zidlala indima enkulu ekuthinte...
Kale’s Not the Superfood Ucinga
U-Kale akanakuba yinko i xa kufikwa kumandla e ondlo emifuno enamagqabi, ingxelo ent ha yokufunda.Abaphandi kwiYunive ithi ya eWilliam Patter on eNew Jer ey bahlalutya iintlobo ze-47 zemveli o kwi-17 ...
Buza ugqirha wokutya: Ukutya okutshisayo
Q: Ngaba lukhona naluphi na ut hint ho endinokulwenza oluya kuthi lukhuli e imetaboli m yam, okanye ngaba lulo nje uhanahani o?A: Ngokubanzi ibango "lokutya okut hi ayo" akulunganga, njengok...
I-3 Kickass ye-MMA yokuLwa ihamba ukusuka ku-Shadowhunters 'Katherine McNamara
Unokuziqonda iinwele ezibomvu zikaKatherine McNamara okanye "yiza kum, bhuti" amehlo avela hadowhunter , uchungechunge lwezenzo-fanta y kwi-Freeform. Udlala indima ephambili kaClary Fray, in...
Indlela yokwenza ixesha lokuziKhathalela xa ungekho
Ukuzikhathalela, aka ukuthatha ixe ha elincinci "kum", yenye yezo zinto wena yazi umelwe kukwenza. Kodwa xa kufikwa ekujikelezeni kuyo, abanye abantu baphumelele ngakumbi kunabanye. Ukuba un...
Imodeli kaJasmine Tookes ineMark Stretch kwiVictoria's Secret Photo
UJa mine Tooke kut hanje wenze izihloko xa imfihlo kaVictoria ebhengeza ukuba uza kuba yimodeli yodumo lweFanta y Bra ngexe ha le-V Fa hion how ePari kamva kulo nyaka. I- upermodel eneminyaka engama-2...
Yintoni i-Pistachio Milk, kwaye iphilile?
Ngoku ekwe kwinani elingaqondakaliyo “lobi i” olungenazo iivenkile ezithengi a ukutya namhlanje (ujonge kuwe, ubi i lwe-hemp kunye nobi i lwebhanana), kubonakala ngathi nantoni na nayo yonke into inok...
Iindlela ezi-3 ezibalaseleyo zamaqanda zokwenza iiMuffins zamaqanda
Ukuba ukupheka i idlo aku a a akuhambelani nendlela yakho ya eku eni, zama ukupheka iimuffin zamaqanda kwimpelaveki endaweni yoko. Pheka ipani ngeCawa kwaye uyakufumana ukutya okuphekiweyo okulungele ...
Umsebenzi wokugqibela weMizuzu emi-4 wokuKrola isiQinisekiso esiQinisekileyo
Xa kufikwa kwindlela yakho engundoqo, laa nto yokugqibela uyifunayo kukuphindaphinda, iint hukumo ezikruqulayo ezinga ebenziyo. (Molo, crunche .) Ukuba ujonga ukuzivocavoca e inqeni ezenza um ebenzi w...
Unyango lweHangover olusebenzayo
Ukuba umbhiyozo wakho we-4 kaJulayi uquka iicocktail ezimbalwa kakhulu mhlawumbi uhlangabezana neqela leziphumo ebezingalindelekanga ezaziwa ngokuba yi-hangover eyoyikekayo. Ezona ziphambili zibandaka...
Uhlala njani uEmma ilitye lilungile kwaye lisempilweni
Wonke umntu uphambene Emma tone! Ayinaye kuphela Uphambene, Unyabile, Uthando co-inkwenkwezi URyan Go ling wathi, "UEmma uyinto yonke ngamaxe ha onke; akukho namnye unjengaye," kodwa ngoku U...
Iingcebiso ngeLote Weight Loss
Iiholide zifanele ukuba lelona xe ha limangali ayo lonyaka, kodwa kubafazi abaninzi abanobunzima, abayonto yonwabileyo. Kungenxa yokuba bachitha iiveki ezintlanu phakathi kombulelo kunye noNyaka oMt h...
Ezi zihlangu zokuHamba ngeBhayisekile zinoyilo olwahlukileyo olwenza ukuba ukuhambahamba kube lula
Ndizoku u a oku e ifubeni am ngoku — andiyithandi ikla i yokujikeleza. Inokuba yindawo yokuxabana kubo nabaphi na abakhweli beebhayi ikile bangaphakathi, kodwa ndingathanda kakhulu ukuthatha ibarre ok...
Ngaba ufuna ixesha elininzi, uthando kunye namandla?
Ngubani ongakuthandiyo ukuhambahamba ngeCo tco okanye iklabhu ka am ebabaza iinqaba ezinkulu? Ngangoko inika iipati zethu, uninzi lwethu aluyeki ukuqini eki a ukuba oovimba bethu bangaphakathi bagcini...
Andazi Ukuba Ndifuna ukuthatha iGama loMyeni wam
Kwiinyanga nje ezintathu ezimfut hane, u-I-Liz Hohenadel-anokuthi ayeke ukubakho.Oko kuvakala ngathi i iqalo entetho elandelayo yent ha ye-dy topian, kodwa ndiba nje kancinci. Iinyanga ezintathu aziph...
Ngaba uhlala kwesinye sezona zixeko zaseMelika zinemibimbi kakhulu?
Yongeza ikhowudi ye-zip kuluhlu lwezinto ezichaphazela ukuba ulu u lwakho lubukeka ludala kangakanani: Uphononongo lwakut ha nje lubeka izixeko ezingama-50 za e-U ukufumani a apho abahlali ngabona ba ...