Iindidi zokulunywa ziimpukane, iimpawu kunye nonyango

Iindidi zokulunywa ziimpukane, iimpawu kunye nonyango

Ngaba ukulunywa ziimpukane kuyingozi empilweni?Iimpukane ziyinto ekhathazayo kodwa engenakuphepheka ebomini. Enye yeempukane ezibhabhayo ezijikeleza intloko yakho zinokupho a ngolunye u uku oluhle lw...
Ukucofa: Isixhobo esifihlakeleyo sokuLawula iPlantar Fasciitis

Ukucofa: Isixhobo esifihlakeleyo sokuLawula iPlantar Fasciitis

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Plantar fa ciiti yimeko ebuhlungu ebanda...
Ukungaphumeleli ngokukhawuleza kokuphefumula

Ukungaphumeleli ngokukhawuleza kokuphefumula

Yintoni uku ilela okuphefumulayo?Ukungaphumeleli kakuhle kokuphefumla kwenzeka xa ulwelo lu akheka kwiingxowa zomoya kwimiphunga yakho. Xa oko ku enzeka, imiphunga yakho ayinakukhupha iok ijini egazi...
Isifo seCirrhosis sikuchaphazela njani ukuLindelwa koBomi?

Isifo seCirrhosis sikuchaphazela njani ukuLindelwa koBomi?

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.I-Cirrho i ye ibindi i iphumo okugqibela e...
Ngaba iiCigarettes zinefuthe lokuthambisa?

Ngaba iiCigarettes zinefuthe lokuthambisa?

Unokuzibuza ukuba ukut haya ii igarethi kunefuthe kwizi u zakho, njengekofu. Emva kwayo yonke loo nto, ayi iyiyo inikotini, nayo? Kodwa uphando olwenziweyo phakathi kwendlela phakathi kokut haya kunye...
IHeroin: Amabali oMlutha

IHeroin: Amabali oMlutha

Igama lam ndinguTracey Helton Mitchell. Ndingumntu oqhelekileyo onebali elingaqhelekanga. Ukuhla kwam kumlutha kwaqala xa ndandikwi humi elivi ayo, emva kokuba ndinikwe ii-opiate zokukhut hwa kwamazin...
Iindlela ezi-7 zokuNceda isiQinisekiso seSifo seThumbu eliDumbisayo

Iindlela ezi-7 zokuNceda isiQinisekiso seSifo seThumbu eliDumbisayo

I ifo ikaCrohn kunye ne-ulcerative coliti zezona ntlobo zimbini zezifo ze i u ezivuthayo (IBD). Ezi meko zobomi bonke zibandakanya ukudumba kwenkqubo yokwetyi a. I-ulcerative coliti ichaphazela amathu...
Ukuncitshiswa kwebele: Yintoni ongayilindela kuSharring

Ukuncitshiswa kwebele: Yintoni ongayilindela kuSharring

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Ukuncit hi wa kwamabele, njengokuphucula a...
Indlela iMacrosomia ekuchaphazela ngayo ukukhulelwa

Indlela iMacrosomia ekuchaphazela ngayo ukukhulelwa

U hwankatheloIMacro omia ligama elichaza u ana oluzelwe lukhulu kakhulu kunomyinge wobudala bokuthwala, elo linani leeveki e ibelekweni. Iint ana ezine-macro omia zinobunzima obungaphezu kweepawundi ...
Zingaphi iiCalori oziTshisayo zokuPhakamisa iintsimbi?

Zingaphi iiCalori oziTshisayo zokuPhakamisa iintsimbi?

Xa kuziwa ekunciphi eni ubunzima, okanye kunoko, ukulahleka kwamafutha, inkxalabo yokuqala yabantu abaninzi kukut hi a iikhalori. Yinkolelo ekudala ikho ukuba ukudala uku ilela kweekhalori - apho ut h...
Yonke into ekufuneka uyazi malunga nokulunywa kweBug Bug

Yonke into ekufuneka uyazi malunga nokulunywa kweBug Bug

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu. U hwankatheloIincukuthu zizinambuzane ezi...
Unyango lwe-Preterm Labour: Tocolytics

Unyango lwe-Preterm Labour: Tocolytics

I-Tocolytic ngamachiza a etyenzi elwa ukulibazi eka ukuhambi a kwakho ixe ha elifut hane (ukuya kuthi ga kwiiyure ezingama-48) ukuba uqala ukubeleka kwangoko kakhulu xa ukhulelwe. Oogqirha ba ebenzi a...
Yintoni ebangela ukubila ebusuku?

Yintoni ebangela ukubila ebusuku?

Ukujuluka ebu uku kunokwenzeka ngenxa yezizathu ezinganyangekiyo, ezinjengokuzilolonga, ukuhlamba i hu hu, okanye uku ela i i elo e i hu hu kungekudala ngaphambi kokuba ulale. Kodwa ezinye iimeko zony...
Luhlobo luni lweMouthguard endilifunayo?

Luhlobo luni lweMouthguard endilifunayo?

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Abagcini-mlomo zizixhobo ezi etyenzi elwa ...
Yintoni ebangela ukuba umchamo ongaqhelekanga?

Yintoni ebangela ukuba umchamo ongaqhelekanga?

Umchamo wevumbaUmchamo ngokwendalo unevumba elikhethekileyo kuye wonke umntu. Unokuqaphela ukuba umchamo wakho ngamanye amaxe ha unephunga elinamandla kune iqhelo. Oku aku oloko ku i izathu okukhatha...
Ngaba kufanelekile ukuba ndenze umsebenzi weSuti Sauna?

Ngaba kufanelekile ukuba ndenze umsebenzi weSuti Sauna?

I uti ye- auna i i eko endlela engenamanzi egcina ubu hu hu bomzimba kunye nokubila xa u enza umthambo ngelixa uyinxibile. Njengoko uzilolonga, ubu hu hu nokubila kuyanda ngaphakathi kwe uti.Ngokophan...
Indlela Amaso Esinqeni Andifundise Ngawo Ukuba Wamkele Umzimba Wam Nawuphi Ubungakanani

Indlela Amaso Esinqeni Andifundise Ngawo Ukuba Wamkele Umzimba Wam Nawuphi Ubungakanani

ibandakanya iimveli o e icinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, inokufumana ikhomi hini encinci. Nant i inkqubo yethu.Phant e kunyaka ophelileyo, ndayalela i ib...
Ngaba iintlungu ezisesiswini sakho zinokubangelwa yiDiverticulitis?

Ngaba iintlungu ezisesiswini sakho zinokubangelwa yiDiverticulitis?

Iipokotho ezincinci okanye iipokotho, ezaziwa ngokuba zii-diverticula, ngamanye amaxe ha zinokubumba ecaleni komtya wamathumbu akho amakhulu, okwaziwa ngokuba yikholoni yakho. Ukuba nale meko yaziwa n...
Eyona ndlela ihamba phambili yokufumana isifo samathambo ngo-2019

Eyona ndlela ihamba phambili yokufumana isifo samathambo ngo-2019

Ukuphila ne ifo amathambo (RA) kuthetha ngaphezulu kokujongana nentlungu. Phakathi kwamayeza, ukuqe hwa ngugqirha, kunye not hint ho kwindlela yokuphila - konke okunokwenzeka kuyahluka uku uka kwinyan...
Ngaba Ukulila Kungakunceda Uhlile Umzimba?

Ngaba Ukulila Kungakunceda Uhlile Umzimba?

Ukulila yenye yomzimba wakho kwiimvakalelo ezinzulu. Abanye abantu bayakhala ngokulula, ngelixa abanye bengalwi iinyembezi rhoqo. Nanini na xa ulila ngenxa yeemvakalelo ezingaphaya kwamandla akho, uve...