Isinyithi esinzima: ziyintoni kunye neempawu zokunxila

Isinyithi esinzima: ziyintoni kunye neempawu zokunxila

I inyithi e inzima zizinto zamachiza, ezikwimo yazo em ulwa, eqinileyo kwaye inokuba yityhefu emzimbeni xa ityiwe, kwaye inokubangela ukonakala kumalungu ahlukeneyo emzimbeni, anje ngemiphunga, izint ...
Ukondla umntwana oneenyanga ezisixhenxe ubudala

Ukondla umntwana oneenyanga ezisixhenxe ubudala

Xa u ondla umntwana oneenyanga ezi ixhenxe uboni wa:Nika umntwana ukutya komhlaba okanye inyama eyo iweyo, ii iriyeli ezicujiweyo kunye nemifuno endaweni ye uphu ebethwe kwi-blender;Le de ert kufuneka...
Ukungasebenzi kwe-Erectile: yintoni, iimpawu eziphambili kunye nokuxilongwa

Ukungasebenzi kwe-Erectile: yintoni, iimpawu eziphambili kunye nokuxilongwa

Ukunga ebenzi kakuhle kwe-Erectile, ekwabizwa ngokuba kukungabi namandla kwamadoda, kunzima ukuba nayo okanye ukugcina ulwakhiwo olukuvumela ukuba ube neentlobano ze ini ezoneli ayo, ubuncinci kwi-50%...
Iitayi zivunyelwe ukunciphisa umzimba ngexesha lokuzala

Iitayi zivunyelwe ukunciphisa umzimba ngexesha lokuzala

Uku ela iti kwithuba la emva kokubeleka yeyona ndlela ilungileyo yokunciphi a umzimba kuba inyu a imveli o yobi i lwebele kwaye ke inkcitho yekhalori yomzimba kamama odla amanqatha aqokelelweyo kwiiny...
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Kufuneka wenze ntoni ukulwa namaqhakuva xa ukhulelwe?

Ngexe ha lokukhulelwa kukho ut hint ho kumanqanaba eehomoni, njengeproge terone kunye ne-e trogen, kunye not hint ho ekukhu elekeni, ukujikeleza kwegazi kunye nokunyibiliki a umzimba, okubangela ukwak...
I-Omega 3 yokuNyanga uxinzelelo

I-Omega 3 yokuNyanga uxinzelelo

Ukonyuka kokutya ukutya okutyebileyo kwi-omega 3, kunye noku etyenzi wa kwe-omega 3 kwiifom ile, ziluncedo ekuthinteleni na ekulweni nokudakumba noxinzelelo kuba kuphucula ulawulo lweemvakalelo kunye ...
Ukuzilolonga oku-5 ukuphucula imeko yokuma ekhaya

Ukuzilolonga oku-5 ukuphucula imeko yokuma ekhaya

Ukulungi a ukuma kunye nokugcina umva wakho ulungelelani iwe, kuyacetyi wa ukuba ubeke intloko yakho kancinci emva, kodwa ukongeza, ukomeleza izihlunu zakho zanga emva kubalulekile ukugcina izihlunu z...
Intsasa emva kwepilisi: nini, ungayithatha njani kunye neminye imibuzo eqhelekileyo

Intsasa emva kwepilisi: nini, ungayithatha njani kunye neminye imibuzo eqhelekileyo

Int a a emva kwepili i yindlela ekhawulezileyo yokuthintela ukukhawula, e etyenzi wa kuphela xa indlela ye iqhelo yokuthintela ukukhawula i ilele okanye ilibalekile. Ingabhalwa nge-levonorge trel okan...
Yintoni i-nephritis kunye nendlela yokuchonga

Yintoni i-nephritis kunye nendlela yokuchonga

I-Nephriti i eti yezifo ezibangela ukudumba kwe-glomeruli yezint o, ezizizint o ezinoxanduva loku u a ityhefu kunye nezinye izinto zomzimba, ezinje ngamanzi kunye neeminerali. Kwezi meko izint o zinom...
Uvavanyo lokuhamba lwemizuzu emi-6: luyintoni, luyintoni kwaye ungayenza njani

Uvavanyo lokuhamba lwemizuzu emi-6: luyintoni, luyintoni kwaye ungayenza njani

Ukuthatha uvavanyo lwemizuzu engama-6 yindlela elungileyo yokufumana indlela yokuphefumla, yentliziyo kunye ne-metabolic yomntu one ifo e ifana nokwehluleka kwentliziyo, i ifo e inganyangekiyo emiphun...
Iindidi ze-insulin: zezazo kunye nendlela yokufaka isicelo

Iindidi ze-insulin: zezazo kunye nendlela yokufaka isicelo

I-in ulin yihomoni ngokwendalo eveli wa ngumzimba ukulawula amanqanaba egluco e egazini, kodwa xa ingaveli wanga ngokwaneleyo okanye xa um ebenzi wayo uncit hi iwe, njengakwi ifo e wekile, kunganyanze...
Iiresiphi ezi-5 ezenziwe ekhaya zokunyakamisa iinwele zakho

Iiresiphi ezi-5 ezenziwe ekhaya zokunyakamisa iinwele zakho

Ire iphi ebala eleyo eyenziwe ekhaya yokuthambi a iinwele ezomileyo kwaye uyinike imbonakalo eyondlileyo kunye nekhazimlayo kuku ebenzi a ibhal am okanye i hampu enezithako zendalo ezikuvumela ukuba u...
Yintoni i-osteoporosis, oonobangela, iimpawu kunye nonyango

Yintoni i-osteoporosis, oonobangela, iimpawu kunye nonyango

O teoporo i i ifo apho kukho ukuhla kwethambo, elenza amathambo abe ethe-ethe, nto leyo eyandi a ingozi yokwaphuka. Kwiimeko ezininzi, i-o teoporo i ayikhokeleli ekubonakaleni kweempawu okanye iimpawu...
Ukufakelwa kwesibeleko: yintoni, kwenziwa njani kunye nemingcipheko enokwenzeka

Ukufakelwa kwesibeleko: yintoni, kwenziwa njani kunye nemingcipheko enokwenzeka

Ukufakelwa kwe ibeleko kunokuba yinto enokukhetha kwaba etyhini abanqwenela ukukhulelwa kodwa abangena o i ibeleko okanye abangenayo i-uteru e empilweni, okwenza ukuba ukukhulelwa kungenzeki.Nangona k...
Iimpawu zesyphilis ekumgangatho ophezulu, ukuxilongwa kunye nendlela yokunyanga

Iimpawu zesyphilis ekumgangatho ophezulu, ukuxilongwa kunye nendlela yokunyanga

Igcu huwa ephezulu, ekwabizwa ngokuba yi- yphili emva kwexe ha, iyahambelana nenqanaba lokugqibela lo ulelo yint holongwane I-Treponema pallidum, apho int holongwane ibingachazwanga okanye idityani we...
I-medic epicondylitis: yintoni, iimpawu kunye nonyango

I-medic epicondylitis: yintoni, iimpawu kunye nonyango

I-medic epicondyliti , eyaziwa njenge-golfer' elbow, iyahambelana nokuvuvukala kwethenda edibani a i ihlahla engqinibeni, ebangela iintlungu, imvakalelo yokunqongophala kwamandla kwaye, kwezinye i...
Unyango lokomisa iiVases kwimilenze

Unyango lokomisa iiVases kwimilenze

Imithambo ye igcawu e emilenzeni inokupheli wa ngoku etyenzi wa kweekhrim, amayeza, okanye unyango olunje nge- clerotherapy, apho kufakwa into yegluco e epheli a umthambo wegazi ochaphazelekayo. Ngokw...
I-creatinine ephezulu: 5 oonobangela abaphambili, iimpawu kunye nokwenza

I-creatinine ephezulu: 5 oonobangela abaphambili, iimpawu kunye nokwenza

Ukwanda kwenani le-creatinine egazini ikakhulu kuhambelana not hint ho kwizint o, kuba le nto, phant i kweemeko eziqhelekileyo, ihluzwa yi-glomerulu yezint o, i u we kumchamo. Nangona kunjalo, xa kukh...
Autism: yintoni, iimpawu, oonobangela kunye nonyango

Autism: yintoni, iimpawu, oonobangela kunye nonyango

I-Auti m, eyaziwa ngokwenzululwazi njenge-Auti m pectrum Di order, i ifo e ichazwa ziingxaki zonxibelelwano, ezentlalontle kunye nokuziphatha, zihlala zichongwa phakathi kweminyaka emi-2 ukuya kwemi-3...
Izibonelelo ezi-7 zempilo zeavokhado (kunye neeresiphi)

Izibonelelo ezi-7 zempilo zeavokhado (kunye neeresiphi)

Ukotapeya unezibonelelo zempilo ezigqwe ileyo, ityebile ngeevithamini C, E no-K kunye neeminerali ezinje nge pota ium kunye nemagniziyam, enceda ukufafaza ulu u neenwele. Ukongeza, iqulethe i-monoun a...