Ukungqinelana nokutya kweThermogenic

Ukungqinelana nokutya kweThermogenic

Ukwenza ukonyu a imetaboli m, ukutya kwe-thermogenic kuyangqini i wa xa:Hyperthyroidi m, kuba e i ifo ele onyu a imetaboli m ngokwendalo kunye noku etyenzi wa kwamachiza e-thermogenic kunokuba mandund...
Ungayisebenzisa njani kakuhle ngoku

Ungayisebenzisa njani kakuhle ngoku

Ukuhamba nenduku ngokuchanekileyo, kufuneka ibekwe kwelinye icala lomlenze owenzakeleyo, kuba xa ubeka u wazi kwicala elinye lomlenze owenzakeleyo, umntu uya kubeka ubunzima bomzimba ngaphezulu kwendu...
Yintoni ukusetyenziswa kweMalva kunye nezibonelelo zayo

Yintoni ukusetyenziswa kweMalva kunye nezibonelelo zayo

IMallow i ityalo e ingamayeza, e ikwabizwa ngokuba yihollyhock, hollyhock, hollyhock, hollyhock, hollyhock okanye ivumba elimnandi, eli etyenzi wa kakhulu kunyango lo ulelo. Igama layo lenzululwazi ng...
Yintoni enokuba buhlungu ebusweni kunye nendlela yokuphatha

Yintoni enokuba buhlungu ebusweni kunye nendlela yokuphatha

Zininzi izinto ezibangela iintlungu ebu weni, uku ukela kwinto elula, u ulelo olubangelwa i inu iti , ithumba lamazinyo, kunye nentloko, ukunga ebenzi kakuhle kwendibani elwano ye-temporomandibular (T...
Unyango lwe-ejaculation ngaphambi kwexesha

Unyango lwe-ejaculation ngaphambi kwexesha

Unyango lwangaphambi kwexe ha lokuchaphazela kunceda ukulibazi a umnqweno wokuchama kwaye unokwenza ngokunciphi a ubuntununtunu bendoda, xa i etyenzi wa kwalapha ekhaya, okanye i ebenza kwingqondo, uk...
Izibonelelo ezi-7 zokwenza igwele lebhiya kunye nendlela yokuzisebenzisa

Izibonelelo ezi-7 zokwenza igwele lebhiya kunye nendlela yokuzisebenzisa

Imvubelo yeBrewer, ekwabizwa ngokuba yi-brewer' yea t, ityebile kwiiproteni, B iivithamini kunye neeminerali ezinje nge-chromium, elenium, pota ium, iron, zinc kunye ne-magne ium, yiyo loo nto inc...
Izibonelelo ezi-8 eziphambili zempilo ye-watercress

Izibonelelo ezi-8 eziphambili zempilo ye-watercress

I-Watercre ligqabi elizi a izibonelelo zempilo ezinje ngokuthintela i-anemia, ukunciphi a uxinzelelo lwegazi kunye nokugcina impilo yamehlo nolu u. Igama layo lenzululwazi ngu Na turtium officinale kw...
Ukutya okuphambili kwiprotein

Ukutya okuphambili kwiprotein

Eyona nto ityebileyo kukutya okuneproteni kakhulu yile ivela kwimfuyo, njengenyama, intlanzi, amaqanda, ubi i, it hizi kunye neyogathi. Kungenxa yokuba, ukongeza ekuqulatheni i ixa e ikhulu e i ondlo,...
Yintoni enokuba zintlungu zesisu kwaye wenzeni

Yintoni enokuba zintlungu zesisu kwaye wenzeni

Iintlungu ze i u zibangelwa ikakhulu kukut hint ha kwamathumbu, i i u, i inyi, i inyi okanye i ibeleko. Indawo apho iintlungu zivela khona zingaboni a ilungu eli engxakini, umzekelo, iintlungu ezibona...
Ungabala njani iiCalori ezisetyenzisiweyo kwi-Exercise

Ungabala njani iiCalori ezisetyenzisiweyo kwi-Exercise

Inkcitho yekhalori yokuzivocavoca iyahluka ngokobunzima bomntu kunye nokuqina kwento ayenzayo, nangona kunjalo imithambo eqhelekileyo i ebenzi a iikhalori ezininzi zibaleka, intambo yokut iba, ukuqubh...
Ungaboyisa njani ubunzima bokuchama ngaphandle kwekhaya

Ungaboyisa njani ubunzima bokuchama ngaphandle kwekhaya

I-Parure i , ebunzima bokuchama ngaphandle kwekhaya kwizindlu zanga e e zikawonke-wonke, umzekelo, unonyango, kwaye iqhinga lonyango linokuba lunyango okanye ngumhlobo onceda i igulana ukuba izibonaka...
I-Transpulmin suppository, isiraphu kunye neoli

I-Transpulmin suppository, isiraphu kunye neoli

I-Tran pulmin liyeza elifumaneka kwi- uppo itory kunye ne iraphu kubantu abadala kunye nabantwana, kuboni we ukukhwehlela nge-phlegm, kunye ne-balm, eboni wa ukunyanga ukuxinana kwempumlo kunye nokukh...
Iindidi ezi-6 zotyando lweplastiki esiswini esisicaba

Iindidi ezi-6 zotyando lweplastiki esiswini esisicaba

I-Lipo uction, i-lipo culpture kunye nokwahluka kwe i u e inye ezona ziqhelekileyo zi etyenzi elwa utyando lwezithambi o uku hiya i i u ingenamafutha kwaye inenkangeleko egudileyo.Apha ngezant i kukho...
Lithini iyeza le-Etna?

Lithini iyeza le-Etna?

I-Etna liyeza eli etyenzi elwa ukunyanga ukuphazami eka kwemithambo-luvo, njengokuqhekeka kwethambo, iingxaki zomqolo, ukuqaqanjelwa ngumzimba, imithambo-luvo e ikwe luthambo, ukwenzakala zizinto ezib...
Ezona ntlobo ziphambili zentloko: iimpawu, oonobangela kunye nonyango

Ezona ntlobo ziphambili zentloko: iimpawu, oonobangela kunye nonyango

Kukho iintlobo ezahlukeneyo zentloko enokuthi ibangelwe zizizathu ezahlukeneyo nakwimimandla eyahlukeneyo yentloko. Ezinye iintlobo zentloko zinokuhamba nezinye iimpawu, kuxhomekeka kwi izathu okubang...
I-alkaline phosphatase: yintoni kwaye kutheni iphezulu okanye iphantsi

I-alkaline phosphatase: yintoni kwaye kutheni iphezulu okanye iphantsi

I-alkaline pho phata e yi-enzyme ekhoyo kwizicubu zomzimba ezahlukeneyo, inenani elikhulu kwii eli zemibhobho yenyongo, eyimizila ekhokelela inyongo uku uka ngaphakathi e ibindini ukuya emathunjini, y...
IziBonelelo zeKofi kunye neRipipe

IziBonelelo zeKofi kunye neRipipe

Ikofu engenaBulletproof inezibonelelo njengokucoca ingqondo, ukwandi a ukugxila kunye nemveli o, kunye nokukhuthaza umzimba ukuba u ebenzi e amanqatha njengomthombo wamandla, ukunceda ukunciphi a umzi...
Ukusebenza kwemizuzu engama-7 ukutshisa amanqatha iiyure ezingama-48

Ukusebenza kwemizuzu engama-7 ukutshisa amanqatha iiyure ezingama-48

Ukuziqhelani a nomzuzu-7 kulungele ukut hi a amanqatha kunye nokulahleka kwe i u, kuba lukhetho olukhulu ekunciphi eni ubunzima bomzimba kuba luhlobo lom ebenzi omkhulu, o aphucula uku ebenza kwentliz...
I-Cannabidiol: yintoni, yintoni kunye neziphumo ebezingalindelekanga

I-Cannabidiol: yintoni, yintoni kunye neziphumo ebezingalindelekanga

I-Cannabidiol yinto ekhut hwe kwi ityalo e-cannabi , I-Cannabi ativa, e ebenza kwinkqubo ye-neva e embindini, eluncedo kunyango lwezifo zengqondo okanye ze-neurodeergenerative, ezinje nge-multiple cle...
Luthini uvavanyo lweproctological, yenzelwe ntoni kwaye yenziwa njani

Luthini uvavanyo lweproctological, yenzelwe ntoni kwaye yenziwa njani

Uvavanyo lweproctological luvavanyo olulula olujoli e ekuvavanyeni ummandla we-anal kunye ne-rectum ukuze kuphandwe ut hint ho lwe i u kunye nokuchonga i-fi ure , fi tula kunye ne-hemorrhoid , ukongez...